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Hot FitnessFitness Near MeNebraskaDouglas CountyOmahaElkhornFitness in North 203rd StreetUPGRADE Performance Institute
UPGRADE Performance Institute ico

UPGRADE Performance Institute
- 1404 N 203rd St Suite 112, Elkhorn, NE 68022

Gym, Fitness center ★5.0

1404 N 203rd St Suite 112, Elkhorn, NE 68022, USA

5.0
Absolutely phenomenal facility! Resistance training equipment is state of the art, offering dynamic resistance (courtesy of magnetism), customized routines based on personal goals! Super clean and comfortable throughout the facility, very approachable and helpful staff. They also offer DEXA scans, IV treatments, coaching, and peptide protocols! Highly recommended! - Greg Mahler
UPGRADE Performance Institute Overview Intro Services Detail Photos Location Reviews

UPGRADE Performance Institute Introduce

Welcome to UPGRADE Performance Institute, a truly unique and forward-thinking gym and wellness center nestled in the heart of Elkhorn, Nebraska. We are not a traditional gym; we are a health optimization facility dedicated to providing our community in the Omaha metropolitan area with state-of-the-art technology and personalized protocols to help you achieve your health and fitness goals. As a proud women-owned business, we are committed to creating a welcoming and comfortable environment where every client feels empowered to take control of their health. Our philosophy is rooted in a data-driven approach, utilizing advanced technologies to remove the guesswork from your wellness journey. We believe that true health and performance come from a holistic strategy that combines targeted exercise, precise body composition analysis, and a suite of innovative recovery and wellness treatments. This is a place where you can begin your journey to health optimization or take your existing routine to the next level, as one happy member shared. Our mission is to provide a comprehensive, science-backed approach that helps you feel your best, inside and out.

UPGRADE Performance Institute is conveniently located at 1404 N 203rd St Suite 112, Elkhorn, NE 68022, USA, making us an easily accessible destination for residents throughout Elkhorn and the broader Omaha area. Our location is designed to be a private and focused retreat from the hustle and bustle of daily life. For the comfort and convenience of all our clients, we have made a concerted effort to ensure our facility is fully accessible. We offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, demonstrating our commitment to serving all members of our community with ease and respect. When you visit us, you can expect a clean, comfortable, and professional environment. A satisfied client praised our "Super clean and comfortable" facility, highlighting our dedication to providing a pleasant experience. Our amenities, including Wi-Fi and a restroom, are in place to ensure your visit is seamless and stress-free, allowing you to focus on your health.

At UPGRADE Performance Institute, our services are a fusion of cutting-edge technology and expert guidance, designed to provide a comprehensive and personalized path to wellness. We go beyond typical gym offerings to deliver solutions that are precise, effective, and tailored to your unique biology.

Our primary services include:

  • EGYM Gym Weight Training Machines: These state-of-the-art machines are a highlight of our facility. EGYM equipment uses magnetic resistance to provide a personalized and automated workout experience. The machines adapt to your individual needs and goals, offering dynamic resistance and customized routines. As one member shared, the EGYM machines are "great" and "adapt to your individual needs," taking the "guess work out of my workouts."

  • DEXA Scan Body Composition Scan: This is a highly accurate, non-invasive scan that provides a precise breakdown of your body's composition, including fat mass, lean muscle mass, and bone density. It is a powerful tool for tracking your progress and making informed decisions about your fitness and nutrition.

  • DEXA Scan Bone Density Scan: This specialized scan provides insights into your bone health, which is a crucial aspect of overall wellness and longevity.

  • IV Therapy: We offer various IV treatments to support your health goals, from boosting immunity to improving hydration and energy levels. These are a popular way to supplement your fitness routine and enhance recovery.

  • Emsculpt Neo and EMFACE: These non-invasive, cutting-edge technologies are used for body sculpting and facial toning. Emsculpt Neo simultaneously builds muscle and eliminates fat using radiofrequency and electromagnetic energies, while EMFACE reduces wrinkles and lifts the face by stimulating facial muscles and boosting collagen.

  • Nutrition Consulting: Our experts provide personalized nutrition guidance to help you fuel your body correctly and optimize your results.

  • Peptide Therapy: This service involves using peptides, which are chains of amino acids, to target specific health goals and support various bodily functions, from muscle growth to cognitive health.

  • VO2 Max Test and Resting Metabolic Rate (RMR): These tests provide scientific data to help you understand your body's unique metabolic profile, allowing for a truly customized training and nutrition plan.

UPGRADE Performance Institute stands out from other fitness and wellness centers in Nebraska due to our unwavering commitment to advanced technology, personalized service, and a holistic approach to health. Our features are designed to provide a comprehensive and highly effective experience that goes far beyond what a typical gym can offer.

Our notable features and highlights include:

  • State-of-the-Art Technology: We pride ourselves on offering the latest in fitness and wellness technology, including the EGYM smart training system, which provides a personalized workout experience, and DEXA scans for precise body composition analysis. One review called our resistance training equipment "state of the art."

  • Holistic Health Solutions: We are more than a gym; we are a complete wellness center. Our services, including IV therapy, peptide protocols, and nutrition consulting, address all aspects of your health and fitness journey, from exercise to recovery and internal well-being.

  • Expert and Approachable Staff: Our staff is knowledgeable, helpful, and, most importantly, "very approachable." They are dedicated to helping you understand the technology and protocols we use, ensuring you feel confident and supported in your decisions. A client who came in for a DEXA scan and IV treatment noted the staff "was great and explained everything in detail."

  • Personalized and Data-Driven Approach: We use data from services like DEXA scans and VO2 max tests to create customized routines and protocols. This ensures your plan is always optimized for your personal goals and needs.

  • Relaxation and Recovery Amenities: We offer a sauna to aid in relaxation and recovery, helping you soothe sore muscles and detoxify after a challenging workout.

We invite you to experience the future of fitness and wellness at UPGRADE Performance Institute. You can find us at our physical address: 1404 N 203rd St Suite 112, Elkhorn, NE 68022, USA. For more information about our services or to schedule a consultation, please contact us by phone at (531) 721-2241 or our mobile number, +1 531-721-2241. Our team is ready to help you begin your journey to a healthier, more optimized you.

Choosing UPGRADE Performance Institute is a decision to invest in a wellness journey that is unlike any other in the Omaha area. What makes us truly worth choosing is our unique blend of state-of-the-art technology and personalized, professional care. We are a destination for those who are serious about their health and want to move beyond the limitations of traditional gyms. The EGYM equipment alone is a game-changer, providing a guided and adaptive workout that removes the guesswork and makes it easy to stay motivated. The availability of services like DEXA scans, IV therapy, and body contouring further sets us apart as a comprehensive health partner, not just a place to exercise. Our clients' testimonials speak for themselves, highlighting the effectiveness of our programs and the quality of our staff. For anyone in Nebraska looking to optimize their health, track their progress with scientific precision, and receive expert guidance in a clean and supportive environment, UPGRADE Performance Institute is the clear and superior choice. We offer not just a workout, but a complete solution for living a healthier and more vibrant life.

UPGRADE Performance Institute Services

  • Gym

  • Nutrition consulting
  • Dexa Scan Body Composition Scan $90.00

    The DEXA Scan Body Composition Scan is a quick and painless, whole body scan that uses medical grade technology to provide measurements of Body Fat, Muscle Mass, and Bone Health.

  • IV Therapy From $100.00

    We offer a variety of IV therapies such as Fluids, Immunity, Hangover, Migraine, Nausea Support, Athletic Boost, NAD, and FastVitamin. Call us today to discuss your options.

  • Peptide Therapy

    Peptide Therapy uses specific amino acid sequences called peptides that, when properly administered, communicate with different parts of the body, potentially enhancing the function of the entire body by binding to receptors on the cell surface and signaling optimal messages for health improvement.

  • Dexa Scan Bone Density Scan $125.00

    A Dexa Scan Bone Density Scan measures the mineral content of the bones in certain areas of the skeleton, focusing on your spine and hip. The scan is a way to measure bone loss as you age. The scan can show risk factors such as bone fracture or developing Osteoporosis.

  • EGYM Gym Weight Training Machines From $149.00

    Our 14 EGYM Gym Smart Strength machines offer you an interactive and targeted training experience that is fully integrated with our digital app. Workout programs are automatically tailored to you and our machines adapt to your body settings when you sign in.

  • Emsculpt Neo

    EMSCULPT NEO builds muscle AND reduces fat to sculpt abs, buttocks, arms, love handles, thighs, and more. Clinical studies showed consistency in eliminating fat and building muscle in these areas. These studies showed the EMSCULPT NEO could burn up to 30% Fat and build 25% more muscle.

  • EMFACE

    The Emface sessions are a simple 20 minute, Needle-Free, facial contouring process that has no down time or recovery time and you can go on with your day with no restrictions once it’s done! You can experience up to a 37% reduction in wrinkles and 23% more lift! Call for a FREE Consultation!

  • VO2 Max Test and Resting Metabolic Rate(RMR)

UPGRADE Performance Institute Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Onsite services
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Offerings

  • Sauna
  • Amenities

  • Restroom
  • Wi-Fi
  • Wi-Fi
  • Swimming pool
  • Planning

  • Membership required
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

UPGRADE Performance Institute Photos

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UPGRADE Performance Institute Location

UPGRADE Performance Institute

1404 N 203rd St Suite 112, Elkhorn, NE 68022, USA

UPGRADE Performance Institute Reviews

An average rating of ★5 from 35 user reviews.

dexa scanIVhealthmachinesvitaminequipmentfacilityimmunitybody fatbody composition

★ 5★ 4★ 3★ 2★ 1

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