Twisted Roots Yoga & Wellness Introduce
Located in the heart of York, Pennsylvania, Twisted Roots Yoga & Wellness is a vibrant and welcoming studio dedicated to providing a diverse and enriching yoga experience for everyone in the community. At 222 Pauline Dr, this studio has established itself as a local haven for those seeking to improve their physical and mental well-being. It is a place where new students feel comfortable and seasoned practitioners can deepen their practice. The friendly and approachable atmosphere, combined with a wide variety of classes, makes it a true gem in the York wellness scene.
The studio is known for its exceptional team of instructors and its owner, who is also a teacher. They are described by members as being "very nice and friendly" and "approachable," creating a supportive environment that encourages growth at every level. The dedication of the teachers is a central theme in customer reviews, with one local noting that they "have not met an instructor here I wouldn’t recommend." This praise highlights the high quality of instruction and the studio's commitment to providing knowledgeable and encouraging guidance to all.
Beyond the excellent teaching, Twisted Roots Yoga & Wellness stands out for its flexibility and unique class offerings. The studio recognizes that "one size does not fit all" when it comes to a yoga practice. This is evident in their approach to classes like Bikram, where they offer "shorter variations" and allow instructors more freedom than is traditionally found, even incorporating music into some classes. This innovative and adaptive style ensures that the practice remains fresh and engaging for a wide variety of students, appealing to those who may have previously been hesitant to try certain styles of yoga.
Twisted Roots Yoga & Wellness is conveniently situated at 222 Pauline Dr, York, PA 17402, making it an easily accessible destination for residents throughout the region. The studio is located in a spot that allows for straightforward travel, helping to make it simple for people to integrate a regular practice into their busy schedules. The convenience extends to the facility itself, which is designed with accessibility in mind.
The studio has a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to inclusivity ensures that individuals with mobility challenges can feel comfortable and safe accessing the classes and amenities. The presence of these thoughtful features reflects a core value of the studio—that yoga should be available to everyone, regardless of their physical needs. This focus on accessibility, combined with the general welcoming and friendly nature of the staff, solidifies Twisted Roots Yoga & Wellness as a truly community-oriented establishment.
Twisted Roots Yoga & Wellness offers a wide array of classes and services to cater to different tastes, skill levels, and wellness goals. The studio's schedule is packed with diverse options that go beyond the basic yoga class.
Services offered include:
Yoga Classes: A large variety of classes, including popular styles like Bikram, Vinyasa, Hatha, and Yin, with variations such as Music Bikram, Warm Vinyasa, and Slow Flow for Strength and Flexibility.
Pilates: Classes that focus on core engagement, lengthening, and alignment of the spine, providing a fantastic complement to a yoga practice.
Classes for Kids: The studio is recognized as being "Good for kids" and offers classes specifically for children, making it a family-friendly wellness destination.
Workshops and Events: The studio regularly holds weekend workshops and hosts specialist guest teachers, providing opportunities for a deeper exploration of specific topics or styles.
This comprehensive selection ensures that there's a class for every individual, from those looking for a tough, challenging workout to those who prefer a more gentle, restorative session. The studio's willingness to adapt traditional practices, such as playing music in some Bikram classes, demonstrates their commitment to making their offerings modern and appealing to a broad audience.
Twisted Roots Yoga & Wellness is distinguished by several key features that contribute to its positive reputation and loyal community.
Experienced and Approachable Instructors: The teaching staff, including the owner, are highly praised for their expertise, patience, and kind demeanor. They are known for providing top-notch guidance and a variety of modifications to suit all levels.
Wide Variety of Classes: The studio offers an impressive selection of yoga styles, from hot classes like Bikram and Warm Vinyasa to more gentle practices like Yin and Hatha. This variety means that members can constantly find new challenges and ways to nurture their practice.
Good for Kids: This unique feature makes the studio an ideal choice for families. It provides a space where both parents and children can engage in wellness activities, promoting a healthy lifestyle from a young age.
Accessibility: With wheelchair-accessible entrances, parking, and restrooms, the studio is genuinely inclusive and welcomes people of all abilities.
Amenities: The studio provides convenient amenities like restrooms and Wi-Fi, enhancing the overall experience for visitors. Payments are made easy with the acceptance of credit and debit cards.
These highlights collectively create a studio environment that is not only functional and professional but also warm, welcoming, and adaptable to the needs of its community members.
To learn more or to get in touch with the studio, you can use the following contact information:
Address: 222 Pauline Dr, York, PA 17402, USA
Phone: (717) 887-8991
For those in the York, PA, area, Twisted Roots Yoga & Wellness is an exceptional choice for your yoga and wellness journey. The studio’s friendly and inclusive atmosphere is a major reason to choose it. Customers consistently mention the kindness of the staff and the strong sense of community that makes every class a joy. The high caliber of the instructors, many of whom are praised by name in reviews, ensures that you are in expert hands whether you're a complete beginner or a seasoned practitioner.
The variety of classes is another compelling reason to choose this studio. From challenging, "tough" classes to more relaxed, restorative sessions, there is always something new to try. This flexibility, coupled with the studio’s willingness to innovate within traditional yoga styles, means your practice will never feel stagnant. Furthermore, the fact that the studio is "Good for kids" makes it a perfect destination for parents who want to introduce their children to the benefits of yoga and mindfulness. The thoughtful attention to accessibility also makes it a welcoming space for all members of the community, ensuring that everyone can participate. In essence, Twisted Roots Yoga & Wellness provides not just a place to practice yoga, but a supportive community and a transformative experience.
Twisted Roots Yoga & Wellness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Twisted Roots Yoga & Wellness Photos


Twisted Roots Yoga & Wellness Location
Twisted Roots Yoga & Wellness
222 Pauline Dr, York, PA 17402, USA
Twisted Roots Yoga & Wellness Reviews
classeshot yogabikramvinyasa
★ 5★ 4★ 3★ 2★ 1My mom and I take the beginner class with Jenna every Tuesday and Thursday at 4:30. She is a phenomenal person, patient teacher and an all around joy to spend an hour learning from. I have also taken Pilates with Paige, another fantastic instructor and the warm vinyasa class with Jen. Jen checks all the same boxes with the added caveat that she is about 👏 her 👏 business 👏 the class we took with her was a tough one, but Jen’s guidance is top notch. Have not met an instructor here I wouldn’t recommend.
August 08 · Ben NaillEveryone is very nice and friendly. Teachers and the owner (who also teaches) are all very approachable. Large variety of classes. I am not a huge fan of Bikram, but I don't mind doing their Bikram classes at Twisted Roots if I cannot come in for any other class because their Bikram is not solely 26/2. They do shorter variations and the TR instructors have a lot more freedom than Bikram ever gave to his teachers. They play music in some of the Bikram classes as well.
April 19 · Brandy BakerI stopped by when traveling for work and I'm so glad I did! I took a Warm Vinyasa with Elyssa and it was amazing! She's an amazing teacher that gives lots of modifications and encouragement, and helped with ensuring that everyone was using proper form and gave really helpful tips and personalized advice. I really enjoyed the class!2nd Class: Jenna was a great teacher with such a warm and welcoming personality! She gave a lot of different modifications and options to make it more or less intense to personalize the experience! You can tell that there is such a strong sense of community at this studio and I really enjoy stopping by whenever I'm in town!
May 16 · Nicole CarsonChristy and this Yoga studio was a joy to visit. I was in town visiting family from Florida and I stopped in. Christy was extremely helpful. Signed up for a week unlimited session. Her classes were very professional and productive. I learned some modifications that I can bring home to Florida. Thank you Christy and your team. Enjoyed my visit thanks to your studio.
May 19 · Sean SlatteryTwisted Roots offers an impressive variety of classes to enhance our yoga practice. The class schedules are convenient for our family. Classes start and end on time. The facilities are lovely and accommodating. We appreciate the availability of mats, bolsters, blankets, blocks and such to use during class. They offer introductory packages which worked very well for us. It's been a great experience for our family.The greatest asset of this studio is the owner and her team. They are professional and attentive, well- prepared and ever-so-encouraging.I whole-heartedly recommend Twisted Roots without reservation!
July 25 · Laura Brinton
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