True Training Studio Introduce
For residents of Rhode Island, finding a fitness center that offers more than just machines and a generic workout plan can be a challenge. True Training Studio, located in the charming town of Bristol, stands out as a unique and deeply personal fitness destination. This is not a big-box gym; it is a community-focused studio where every member is seen and supported. The studio's philosophy, led by owner Kasey, is centered on providing a welcoming and empowering atmosphere where individuals can truly connect with their coaches and with each other. This personalized approach to wellness is a significant draw for local users who want to feel like they belong and receive tailored guidance. Whether you are a fitness veteran or just starting your journey, True Training Studio offers a space where you can feel confident, challenged, and motivated. They have successfully created a "safe space" where people can work toward their goals without judgment, which is a rare and valuable asset in the fitness world.
The core of True Training Studio's success lies in its commitment to building a genuine community. As one enthusiastic customer shared, they "couldn't have asked for a better coach" and found a community of the "KINDEST most empowering people." This is a testament to the culture that owner Kasey has cultivated. The workouts themselves are challenging, with one reviewer noting that they "absolutely kick my butt (in the best way!)" and that they are the "strongest I have ever been." Beyond the physical results, the studio fosters a sense of friendship and belonging, making workouts something to look forward to. For those who may have had negative experiences at other gyms, this studio offers a refreshing change, providing a warm and inclusive environment that accommodates everyone. The focus is on helping individuals become the best version of themselves, both physically and mentally, with a strong emphasis on personalized care and support. The culture of True Training Studio is a major reason why it has become a cherished part of the Rhode Island fitness landscape.
True Training Studio is conveniently located at 349 Metacom Ave, Bristol, RI 02809, USA. This accessible location makes it a practical choice for residents of Bristol and surrounding communities in Rhode Island. The studio is committed to ensuring that all individuals have easy access to their services, which is reflected in their excellent accessibility features. The facility has a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. These features demonstrate a genuine dedication to inclusivity, ensuring that individuals of all abilities can participate in their fitness programs comfortably and safely. The address on Metacom Avenue is a well-known thoroughfare, making it simple for both new and returning clients to find their way to the studio. The combination of a central location and comprehensive accessibility makes True Training Studio a prime destination for fitness and wellness in the region.
The choice to prioritize accessibility is a significant highlight for True Training Studio. By providing a facility that is friendly to those with mobility challenges, they are expanding their community and living up to their inclusive philosophy. The convenience of the location on a major road also means that clients can easily fit a workout into their daily routine without a long or complicated commute. For many in Rhode Island, this practicality is a key factor when choosing a fitness center. The studio's commitment to creating a safe and welcoming space extends to its physical layout, ensuring that the environment is professional, comfortable, and easy to navigate for everyone. This attention to detail reflects the high standards of care and service that the studio is known for, starting from the moment you arrive.
True Training Studio offers a diverse range of services designed to meet a wide variety of fitness goals. From personalized one-on-one sessions to high-energy group classes, there is a program for every type of client. Their services are designed to be both effective and engaging, ensuring that you stay motivated on your fitness journey.
- Nutrition Consulting: Expert guidance to help you make informed dietary choices that support your fitness goals.
- Personal Training: One-on-one sessions with a dedicated coach who creates a tailored workout plan just for you.
- Private Lessons: Specialized, focused training sessions for personalized skill development.
- Youth Classes: Programs designed for younger participants, focusing on fitness, coordination, and athletic training.
- Group Fitness: High-energy classes for a shared workout experience.
- Group Fitness Training: Structured training sessions in a group setting, perfect for motivation and accountability.
- Small Group Training: Limited to a small number of people for more personalized attention from the coach.
- Youth Athletic Training: Specialized programs for young athletes looking to improve their performance in specific sports.
- Bootcamp: Intense, full-body workouts designed to challenge and build endurance.
- Group Exercise Classes: A wide range of classes including circuit and strength training.
- Yoga: Classes focused on flexibility, balance, and mindfulness.
- TRX Classes: Workouts that use suspension trainers to build strength and core stability.
- Circuit Classes: Fast-paced classes that move through a series of exercises to keep your heart rate up.
- Strength Classes: Focused on building muscle and increasing overall strength.
- Weight Lifting: Guided sessions on proper weight lifting techniques for safe and effective training.
The studio offers several key features that enhance the client experience and contribute to a welcoming and professional atmosphere. These amenities and services are part of what makes True Training Studio a top choice in the Rhode Island fitness community.
- Online Classes and Onsite Services: The flexibility to work out from home via online classes or to get hands-on coaching at the studio.
- Wheelchair Accessible Features: A fully accessible environment with a wheelchair-accessible entrance, parking, restroom, and seating.
- Child Care: A convenient service for parents, allowing them to focus on their workout while their children are cared for.
- Gender-neutral Restroom: An inclusive and welcoming amenity for all clients.
- Wi-Fi: Complimentary Wi-Fi for client use.
- Appointment Required: This ensures that every client receives personalized attention and a structured, organized workout experience.
- Good for Kids: The studio provides a safe and engaging environment for children, whether they are in a youth class or using the childcare service.
To connect with the dedicated team and begin your wellness journey, you can use the following contact information. The studio is ready to answer your questions and help you find the right program. The address is 349 Metacom Ave, Bristol, RI 02809, USA. You can also reach them by phone at (412) 352-3954. The team’s responsiveness and commitment to clients are evident in their approach, and they are always happy to help you take the first step toward a healthier lifestyle. The best way to get started is by scheduling an appointment, which ensures a smooth and personalized experience from the very beginning.
What truly makes True Training Studio a top choice for residents of Rhode Island is the incredible community and the transformative impact it has on its members. The reviews provided speak volumes about the studio's unique appeal. One customer, who had a strong loyalty to a previous fitness brand, found that True Training Studio "fully surpassed my expectations." They praised the personalized approach, the welcoming atmosphere, and the coach's ability to create a sense of community. The reviews highlight the gym as a "safe space" and a "bright spot in my day," which is a powerful testament to the positive environment. The studio's ability to accommodate injuries and specific needs is also a major plus, with a customer noting that the coach "NEVER makes you feel bad or as if it's a nuisance" and always "accommodates the workout to your specific needs." This level of empathy and personalized care is what sets True Training Studio apart from other gyms that might offer a more generic, high-volume experience. The sense of belonging is so strong that one member declared, "I will be a member here for life!!" This is not just a place to get in shape; it's a place to find friendship, support, and a renewed sense of confidence. For anyone in Rhode Island looking for a fitness community that truly cares, True Training Studio is an outstanding choice.
True Training Studio Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Group Fitness
- Group Fitness Training
- Small Group Training
- Youth Athletic Training
- Bootcamp
- Group Exercise Classes
- Yoga
- TRX Classes
- Circuit Classes
- Strength Classes
- Weight Lifting
True Training Studio Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Child care
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Appointment required
Children
- Good for kids
True Training Studio Photos
True Training Studio Location
True Training Studio
349 Metacom Ave, Bristol, RI 02809, USA
True Training Studio Reviews
atmospheremotivatingtailorstrainerprogrammingstrength trainingholisticindividualcommunity
★ 5★ 4★ 3★ 2★ 1True Training Studio is the BEST!!!I was an avid Orangetheory enthusiast before moving to Bristol and I needed to find something new where I could connect with the trainer, community, etc. Kasey has fully surpassed my expectations with her lift training, programming, personalized approach, and welcoming atmosphere. I truly look forward to my morning workouts every week and couldn’t have asked for a better coach. 10/10 recommend True Training!
March 12 · Laura O'BrienAs someone who was obsessed with the spin studio I previously attended (but could no longer go to since I moved), I never ever thought I'd find my community of people again. It's so hard to start over, especially because some studios can be very cliquey and unwelcoming. Let me tell you...that is NOT the case at Kasey's gym!!! Kasey has cultivated a community of the KINDEST most empowering people, both men and women! Her workouts absolutely kick my butt (in the best way!) and I am the strongest I have ever been! Her group classes are my safe space, the bright spot in my day, and I have found myself a new incredible group of friends. If you have an injury, Kasey NEVER makes you feel bad or as if it's a nuisance, and she always accommodates the workout to your specific needs. I cannot emphasize how special this gym is. I will be a member here for life!!
March 04 · Kate DelGrecoTrue Training Studio is such a special place! Kasey is incredibly welcoming and makes you feel comfortable from the moment you walk in. Her workouts are fun, challenging, and adaptable for all fitness levels, so you always leave feeling accomplished. The atmosphere is so positive and encouraging—it’s the kind of place that makes you want to keep coming back. If you’re looking for a supportive space to get stronger and feel good about yourself, this is it!
February 19 · Jessica MacielI feel so grateful I found True Training!! I was new to strength training and after a few weeks of classes was completely hooked. Besides being such a pro, Kasey is so welcoming and inclusive. Class times are great, the community is awesome, and I leave every class feeling stronger and happier!
March 07 · Kate MocarskiIf you're looking for a gym that goes beyond just a place to work out, this is it! Kasey, the owner, is an absolute gem—so kind, supportive, and truly dedicated to making everyone feel their best. She’s the kind of person who makes you want to show up and work out, not just because it's good for your body, but because she genuinely cares about your well-being and success.But what really sets this gym apart is the incredible community Kasey has built. The support, encouragement, and positivity you feel from everyone here is unmatched. No matter where you are on your fitness journey, whether you're just starting or you're a seasoned pro, you'll find a space where you belong. Everyone is cheering each other on, lifting each other up, and helping each other grow. It’s an atmosphere of kindness, and it makes every workout feel like part of a team effort.I’m so grateful to have found this place—it’s more than just a gym, it’s a family. Thank you, Kasey, for creating such an amazing space where we can all thrive together!
February 19 · Rachel Davison
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