True Pilates Introduce
Welcome to True Pilates, a premier Pilates studio nestled in the heart of New York City, dedicated to preserving and teaching the traditional method created by Joseph Pilates himself. In a city filled with countless fitness options, True Pilates stands out by staying true to its name and its roots. We are not a general gym but a specialized studio focused exclusively on the authentic, classical Pilates method. This approach is more than a trend; it's a time-tested system that is renowned for its ability to build core strength, improve flexibility, and create long, lean muscles. Our studio is a place where you can find a transformative experience that goes beyond the physical. We believe in the power of this method to not only change your body but to also create a deep mind-body connection that can lead to a profound sense of well-being. Our highly-trained and dedicated instructors are at the core of our studio's success, and they are passionate about sharing this life-changing practice. The quality of our instruction is our most significant asset, with clients frequently reporting remarkable results, including a complete alleviation of chronic pain. We are committed to providing a professional and focused environment where you can truly immerse yourself in your practice and see measurable progress. While we understand that all businesses can have varying client experiences, our unwavering focus remains on the exceptional quality of our teaching and the tangible results our clients achieve. At True Pilates, we are proud to be one of the few places in New York City where you can experience the true, original vision of Pilates, guided by instructors who are truly experts in their field. We invite you to join our community and discover the powerful benefits of a consistent, authentic Pilates practice.
Located in the highly sought-after Midtown East neighborhood, True Pilates is conveniently situated at 358 E 57th St, New York, NY 10022, USA. Our prime location makes us easily accessible for residents and professionals from all over Manhattan and beyond. This central spot is just a short walk from several major public transportation hubs, ensuring a seamless and stress-free journey to and from your class. The Lexington Avenue–59th Street subway station is nearby, providing access to the N, R, and W lines, as well as the 4, 5, and 6 lines. This allows for a quick and easy commute from almost any part of the city. Additionally, numerous bus routes serve the area, making our studio an effortless part of your daily routine. The neighborhood itself is vibrant and upscale, surrounded by a mix of residential buildings, high-end shops, and corporate offices, which adds to the professional and polished feel of the studio. We understand that in New York, convenience is key, and our location on a quieter section of 57th Street offers a sense of calm and escape while remaining centrally located. The ease of access combined with our focused and professional environment ensures that your experience at True Pilates begins the moment you leave your front door. We are proud to be a part of this dynamic community and to provide a sanctuary where New Yorkers can find strength and balance without the hassle of a long commute. Our central location is one of the many reasons our clients choose us and return for a consistent practice.
Services Offered:
- Private Sessions: Experience one-on-one instruction tailored specifically to your body's needs and your personal fitness goals. Our highly-trained instructors provide detailed guidance and adjustments to ensure you get the most out of every session.
- Small Group Classes: Participate in a communal setting while still receiving plenty of individual attention. Our group classes are designed to be challenging and rewarding, creating a motivating and supportive environment.
- Traditional Pilates Method: Our core offering is the authentic and classical Pilates method, utilizing specialized apparatus like the Reformer, Cadillac, and Wunda Chair. This is a key differentiator from many modern studios, providing a workout that is true to Joseph Pilates’ original vision.
Features / Highlights:
- Adherence to Traditional Pilates: We are one of the only studios that stay true to Joseph Pilates' original vision, offering a traditional, classical practice that delivers profound and lasting results.
- Exceptional Instructors: Our instructors are widely praised by clients for being "wonderful," "amazing," and life-changing. They are at the heart of our studio's success, providing expert guidance and a high level of professionalism.
- Modern Payment Options: For your convenience, we accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.
- Essential Amenities: Our studio is equipped with restrooms for the comfort and convenience of all clients.
- Appointment-Based Planning: We operate on an appointment-recommended basis, which helps us ensure that every client receives focused attention and that class sizes remain intimate and effective.
Contact Information:
Address: 358 E 57th St, New York, NY 10022, USA
Phone: (212) 339-7200
What is worth choosing True Pilates?
Choosing True Pilates is about making a conscious decision to prioritize quality, authenticity, and results in your fitness journey. In a city with countless options, what truly makes our studio stand out is our unwavering commitment to the traditional Pilates method. Unlike trend-driven fitness classes, our approach is based on a proven system that has been transforming bodies and lives for decades. Clients who have struggled with chronic pain or a lack of progress often find a solution here, as the classical method focuses on deep core strength and proper alignment, which can lead to life-changing results. The expertise and dedication of our instructors are the primary reason for this success. As one client notes, our instructors are "wonderful" and can literally "change your life." This level of personal impact is what we strive for in every session. While we are aware of occasional administrative challenges that can occur in any business, the fact that our clients consistently highlight the quality of the instruction and the profound physical changes they experience speaks volumes. The teaching is what truly matters, and at True Pilates, it is nothing short of exceptional. We are a place where you are not just performing exercises but are learning and embodying a method that will serve your body for years to come. Our convenient Midtown East location is another key benefit, making it simple to fit a session into your busy schedule. We have made every effort to create a professional and focused environment where you can leave the stress of the city behind and dedicate time to yourself. The combination of a time-tested method, truly skilled instructors, and a prime location makes True Pilates a compelling choice for any New Yorker seeking genuine, lasting results. We are confident that if you are looking for a studio that values the integrity of the practice and delivers on its promises, you will find your home with us.
True Pilates Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
True Pilates Photos



True Pilates Location
True Pilates Reviews
Horrible experience East true pilates!!Manager John is extremely unpleasant to deal with. Had a huge argument with him where he yelled very harshly and interrupted every other word because I speciifcally requested an instructor that’s amazing for a Private session. So unprofessional.Instructors there are WONDERFUL. Ani is amazing! 😉 Shame business can’t get in the door.
December 12 · Anna FHOOne of the only Pilates studios to stay traditional to Joseph Pilates' vision. Instuctor Geela has changed my life, I can live with no pain now.
May 25 · Edward FalconSmall and pleasant neighborhood studio. Julia is an excellent instructor..
June 23 · Nancy BehaWorked with what I could do with my age and joint issues aged 79
July 14 · Rochelle LevyThe best ever❤️
July 05 · Hani Bougherara
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