Trieshmann Health and Fitness Pavilion

- Newport News, VA 23606

Welcome to the Trieshmann Health and Fitness Pavilion, a modern and comprehensive wellness center located in Newport News, Virginia. More than just a traditional gym, our facility is designed to support a wide range of fitness levels and interests, blending traditional exercise with a focus on holistic wellness. Situated on the beautiful campus of Christopher Newport University, the Trieshmann Pavilion is a cornerstone of the local community, providing a safe, clean, and inspiring environment for everyone to stay active. Whether you're a student, faculty member, or a local resident, our pavilion offers a variety of amenities and programs to help you achieve your personal health and fitness goals. We believe that staying active should be an enjoyable and accessible part of your daily life, and our facility is built to make that possible.

The Trieshmann Health and Fitness Pavilion is equipped with a wide array of modern fitness equipment, making it an excellent place to work out. Our mission is to provide an environment where members can feel comfortable and confident in their fitness journey. We offer a variety of programs and services to cater to different needs and preferences, from group exercise classes to specialized training. The atmosphere is designed to be motivating and welcoming, encouraging people to engage in cardio, strength, and mind-body exercises. We also have a dedicated team on hand to assist with any questions you may have about using the equipment or getting started with a routine. Our staff, easily identifiable in black polo shirts, are always available at the welcome desk or on the floor to help you navigate the facility and get the most out of your workout.

We strive to be a supportive hub for the Newport News community, providing the tools and resources you need to stay active, manage stress, and meet new people. We are committed to offering a well-rounded fitness experience that goes beyond simply lifting weights, encompassing a range of activities that promote overall health and well-being.

The Trieshmann Health and Fitness Pavilion is centrally located in Newport News, Virginia, within the Christopher Newport University campus. Our specific address is Newport News, VA 23606, USA. This location is a great option for those in the immediate area and is easily accessible for students, faculty, and local residents.

We are committed to making our facility accessible to everyone. The pavilion features a wheelchair-accessible entrance, ensuring easy access for all individuals. We also offer a wheelchair-accessible parking lot and restrooms, demonstrating our dedication to an inclusive environment. It's important to note that access to the facility and its programs is restricted to current CNU students, faculty, and staff, with a membership available for purchase for spouses and alumni. This helps maintain a safe and controlled environment for the university community. Guests are welcome when accompanied by a member and with a small daily fee.

The Trieshmann Health and Fitness Pavilion provides a wide range of services and facilities to cater to various fitness and wellness needs.

Services Offered:

• Fitness Equipment: Our modern fitness rooms are equipped with a wide variety of cardio and strength training machines, as well as free weights.
• Group Exercise Classes: We offer a variety of group classes, including cardio, strength, cycling, and mind-body exercises, all designed to be fun and effective for all skill levels.
• Training and Wellness Programs: We provide services such as fitness assessments, metabolic testing, and VO2 Max testing to help you better understand your body and track your progress.
• Aquatics and Court Sports: Our facility includes an aquatics center with a competition-quality indoor pool, and we offer various court sports for basketball, volleyball, and more.
• Child Care Services: To help parents stay active, our facility includes childcare services.

Our comprehensive offerings ensure that you can find a fitness program that aligns with your personal goals and lifestyle.

What truly sets the Trieshmann Health and Fitness Pavilion apart is its dedication to providing a complete wellness experience beyond just a traditional gym.

Features / Highlights:

• Modern Facilities: The pavilion is equipped with state-of-the-art fitness equipment and facilities, ensuring a high-quality workout experience.
• Diverse Programs: From fitness camps for youth to clinical wellness programs for adults, we offer a wide range of activities for every age and interest.
• Supportive Staff: Our "Team Fitness" staff is available to help you with equipment, answer questions, and provide guidance to ensure you feel confident and safe.
• Campus Integration: As part of Christopher Newport University, we offer a unique community atmosphere and are integrated with other campus facilities like the Auxiliary Gym and the Field House.
• Accessible and Inclusive: We are committed to making our facility accessible to all individuals, with wheelchair-accessible entrances, parking, and restrooms.

These features combine to create a fitness center that is both well-equipped and deeply committed to the well-being of its members.

For more information, including hours of operation and membership details, please contact us at the following:

Address: Newport News, VA 23606, USA

Phone: (757) 594-7882

When it comes to choosing a gym in Newport News, the Trieshmann Health and Fitness Pavilion is an excellent choice, especially for those connected to the Christopher Newport University community. The primary reason to choose us is the combination of modern, well-maintained facilities and a broad range of services. We are more than just a place to lift weights; we are a hub for a variety of activities, from aquatics to court sports, ensuring you never get bored with your routine. Our programs are designed for all fitness levels, and our staff is readily available to provide assistance, making it a great place for both beginners and experienced athletes.

The pavilion's connection to the university provides a clean and safe environment, with an added layer of community that is hard to find at other facilities. While memberships are not available to the general public, the option for spouses and alumni to join makes it a valuable resource for the extended CNU family. The availability of services like fitness assessments and various classes provides a structured and guided path to achieving your goals. We have a clear focus on the well-being of our members, and our amenities, including accessible features, ensure that everyone can participate comfortably. If you are a member of the CNU community or a family member, the Trieshmann Health and Fitness Pavilion offers a top-tier fitness and wellness experience that is unmatched in its comprehensiveness and supportive environment.

Trieshmann Health and Fitness Pavilion

Newport News, VA 23606, USA