Transform At Amy Bourque Yoga Introduce
Located at the heart of West Springfield, Massachusetts, Transform At Amy Bourque Yoga is more than just a yoga studio; it is a dedicated community and a sanctuary for personal growth and well-being. In a region known for its blend of bustling urban life and serene natural landscapes, finding a space that truly nurtures the mind, body, and spirit is invaluable. This studio stands out by offering a holistic approach to wellness that extends beyond the physical practice of yoga. It's a place where every individual, regardless of their background or experience level, can feel welcomed, supported, and encouraged to embark on a journey of self-discovery.
The core philosophy of Transform At Amy Bourque Yoga is centered around creating a safe space for everyone to learn and live yoga. The studio is known for its clean, inviting, and supportive environment, where the focus is on a student's personal experience and journey, not on what a pose looks like. The instructors, including Amy Bourque herself, are celebrated by the community for their knowledge, passion, and genuine nature. They are dedicated to teaching with a focus on alignment and form, providing modifications and adaptations to ensure the practice is accessible to every body and skill level. This commitment to inclusivity and encouragement is what truly sets this studio apart and has a life-changing impact on its members. Whether you are looking for a physical practice to improve flexibility and strength or a deeper spiritual journey, you will find a home here.
Situated at 470 Westfield St, West Springfield, MA 01089, USA, Transform At Amy Bourque Yoga is a conveniently located wellness hub for residents throughout Western Massachusetts. The studio's location is easily accessible, with a free parking lot available for a hassle-free arrival. In addition to the on-site parking, free street parking is also an option, providing ample space for all visitors. This accessibility is a key part of the studio's mission to welcome everyone.
The studio itself is designed with inclusivity in mind, featuring a wheelchair-accessible entrance, parking lot, restroom, and seating. This comprehensive accessibility ensures that individuals with mobility challenges can navigate the space with ease and confidence, allowing them to fully participate in their wellness journey. Given that appointments are required for certain services, we recommend calling ahead to book your class or session. The studio's commitment to providing a welcoming and accessible environment from the moment you arrive is a testament to its dedication to the community it serves.
- Private Lessons and Sessions: Personalized one-on-one instruction tailored to meet your unique goals, whether you are a beginner looking to build a foundation or an experienced practitioner aiming to deepen your practice.
- Drop-in Classes: A flexible option for those who wish to attend a single class for a flat rate of $15.00, perfect for trying out the studio or fitting in a quick session.
- Online Classes: The convenience of practicing from home with a variety of online class offerings, making yoga accessible no matter where you are.
- On-site Services: In-person classes and services for a full studio experience, allowing you to connect with the community and instructors.
- Thai Yoga Massage: A unique and therapeutic practice that blends assisted stretching, acupressure, and mindfulness to release tension and restore balance, performed fully clothed on a comfortable mat.
- Transformational Healing Sessions: Holistic services that combine energy work, sound healing, and other modalities to provide deep soul-level balancing and a safe space for personal growth and healing.
- Welcoming and Supportive Community: A studio where every individual is encouraged and no judgment is present, fostering a true sense of belonging.
- Knowledgeable and Genuine Instructors: A team of passionate teachers who are experts in their craft and committed to the well-being of their students.
- Warm and Hot Offerings: Classes available in various temperatures, from warm flows to super hot yoga sessions, to suit different preferences and practices.
- Comprehensive Accessibility: The studio is fully wheelchair accessible, from the parking lot and entrance to the restroom and seating.
- Diverse Class Offerings: A wide range of classes for all levels, ensuring everyone can find a practice that aligns with their needs.
- Holistic Healing Services: Beyond traditional yoga, the studio provides specialized services like Thai Yoga Massage and Transformational Healing Sessions, offering a truly comprehensive wellness experience.
- Flexible Payment Options: Accepts both credit and debit cards for your convenience.
- Free Parking: A free parking lot and street parking are available, making your visit stress-free.
To book your class or service, or to learn more about our offerings, we encourage you to get in touch. We are always happy to answer your questions and help you begin your journey with us.
- Address: 470 Westfield St, West Springfield, MA 01089, USA
- Phone: (413) 426-3899
Please remember that appointments are required for many of our services, so we recommend contacting us in advance to secure your spot and ensure you have the best possible experience.
Choosing a yoga studio is a personal decision, and for many in Massachusetts, Transform At Amy Bourque Yoga is an easy choice. The value of this studio goes far beyond its physical location and amenities. The true differentiator is the community and the genuine, passionate instructors who make every person feel welcome and supported. As one reviewer noted, the community is what makes this studio stand out. It's a place where you can get whatever you'd like out of the class, from a purely physical workout to a deeper spiritual journey, with no judgment, only encouragement.
The breadth of services is also a significant reason to choose this studio. Beyond the variety of warm, hot, and all-levels classes, the availability of private sessions allows for a truly personalized approach to your practice. The unique and specialized services like Thai Yoga Massage and Transformational Healing Sessions offer a level of holistic care that is rarely found in a single studio. Thai Yoga Massage, in particular, is an incredible experience that combines the benefits of massage and assisted yoga, leading to deep physical and energetic release. The expertise of the practitioners in these specialized areas, as highlighted by a customer who received a life-changing Thai massage, proves the depth of care and skill available.
Transform At Amy Bourque Yoga is a place where you are not only taught yoga but also encouraged to learn and live it. The studio provides a safe space for opening up and learning to grow, with knowledgeable instructors who are committed to your well-being. The community, the expert guidance, the diverse services, and the welcoming atmosphere all combine to create a truly transformative experience. For anyone in the West Springfield area seeking a space to begin or deepen their wellness journey, this studio is a highly recommended and rewarding choice.
Transform At Amy Bourque Yoga Services
Yoga Studio
- Private lessons
- Drop in classes $15.00
Drop in rate available for regular weekly classes. Special rates apply for specialty classes
- Private Yoga sessions
Private and semi private yoga session by appointment
- Thai Yoga Masage
- Transformational Healing Sessions
Transform At Amy Bourque Yoga Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
Transform At Amy Bourque Yoga Photos










Transform At Amy Bourque Yoga Location
Transform At Amy Bourque Yoga
470 Westfield St, West Springfield, MA 01089, USA
Transform At Amy Bourque Yoga Reviews
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★ 5★ 4★ 3★ 2★ 1Transform at Amy Bourque yoga is the place for everyone. If you’re reading this consider this your sign to go to this studio. The studio itself is clean, welcoming, and supportive. But the community that is in the studio is what makes it stand out. Amy and all of the instructors are so welcoming, knowledgeable, and genuine. Their passion shows through their teaching. There are classes for all levels as well as warm and hot offerings. As the student you can get whatever you’d like out of the class whether you’re only there for the physical practice or you’re there to deepen your journey, and there is no judgement either way, only encouragement. This studio is the definition of a safe space for everyone to feel welcome to learn and live yoga. It has definitely changed my life having a regular yoga practice at Transform at Amy Bourque Yoga.
May 29 · Emma LaneAmy and her space are incredible. She was recomeneded by several people, and im so thankful I went. As an energy healer myself, her thai massage with reiki and sound healing was something I have never experienced receiving. She is extremely tuned in with her clients energy, her touch is grounding, and her overall practice is perfect balancing for the soul. She gave me a safe place to open up and allowed me to bring home knowledge and healing to meditate on and grow past. If you are called to any of her services, try them. She's incredible! I can't wait for my next session.
January 22 · Madisen LeighI joined Transform in Jan 2022 looking to get back into a group fitness atmosphere. What I found was wonderful accepting community and a deeper knowledge and appreciation for yoga. Amy and all the staff here are very thoughtful, supportive and there truly is something for everyone. I highly recommend to anyone looking to explore yoga for the first time, deepen their practice, or check out a new studio!
May 08 · Ashley BarnesHad a Thai yoga bodywork with sound healing session with Amy today. She keeps a beautiful space and provided an enjoyable and healing session. I'll definitely be back and will be referring some clients her way
December 03 · DanMy favorite studio! All the instructors are so kind and knowledgeable. Amy the owner is amazing and I love supporting her business. She also offer Thai massage and incredible reiki. Highly recommend
November 10 · Nicole Goldsmith
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