Train Now

- VA-7, McLean, VA 22102

Welcome to Train Now, a premier fitness center located in the heart of McLean, Virginia, dedicated to helping you achieve your health and wellness goals. This is not your typical large, crowded gym where you're just a number. Train Now offers a distinctive, personalized approach to fitness, focusing on one-on-one training and a supportive environment. The philosophy here is simple: provide expert guidance in a private, focused setting to ensure every workout is effective, safe, and tailored specifically to you. For residents of McLean and the broader Northern Virginia area, Train Now represents a unique opportunity to receive dedicated coaching that goes far beyond generic workout plans. The team of professional trainers is committed to your success, creating a space where you can feel confident and supported every step of the way.

What truly sets Train Now apart is the commitment to individualized attention. The gym is designed to eliminate the common frustrations of overcrowded facilities, such as waiting for equipment or feeling lost in a crowd. All personal training sessions take place in dedicated lanes, ensuring you have the space and equipment you need for your entire workout. This private, boutique-style setting allows trainers to provide their full attention, meticulously monitoring your form and making real-time adjustments to your program. This is the "luxury private personal training" experience that locals are talking about, where you get the focused, results-driven workout of a personal training session in an environment that is both comfortable and professional.

Train Now's comprehensive approach also extends beyond the physical workout. The trainers understand that true fitness is a combination of exercise, nutrition, and mindset. They work closely with clients to provide continuous support and accountability, ensuring you stay on track and motivated. The team's expertise is not just in lifting weights but in understanding the body's response to exercise and how to create lasting, healthy habits. They are committed to empowering you with the knowledge and tools you need to succeed, so you not only achieve your goals but also learn how to maintain them for a lifetime.

Location and Accessibility

Train Now is conveniently located on VA-7 in McLean, VA 22102, USA. Its prime location makes it easily accessible for residents of McLean, Tysons, Vienna, and surrounding communities in Northern Virginia. The fitness center is designed to be fully accessible to all individuals, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These features ensure that everyone can visit the facility without difficulty, reflecting the gym’s commitment to an inclusive and welcoming environment. The ease of access, combined with the convenience of on-site parking, makes your visit to the gym as stress-free as possible, allowing you to focus on your workout and your goals.

Services Offered

• Personal Training: One-on-one sessions tailored to your specific goals, fitness level, and any individual needs. This includes a personalized workout plan and continuous support.

• Private Lessons: Specialized, private sessions focusing on specific skills or areas you want to improve.

• Nutrition Consulting: Expert advice on meals and eating habits to complement your fitness progress and help you achieve your desired results faster.

• Customized Workouts: Each workout is uniquely designed to help you meet your goals, whether they are weight loss, muscle gain, injury recovery, or sports-specific training.

• Body Composition Analysis: A free consultation to establish a baseline and track your progress throughout your fitness journey.

Features / Highlights

• Private Training Lanes: All personal training sessions occur in a dedicated, private lane, ensuring no sharing of equipment or waiting for machines.

• Expert and Certified Trainers: The professional staff is highly knowledgeable and focused on providing a safe and effective training experience, with a strong emphasis on correct form to avoid injuries.

• Wheelchair Accessible: Both the entrance and parking lot are accessible, making the facility welcoming to everyone.

• Restroom: A clean and well-maintained facility is available for all clients.

• No Crowds: The facility is purposefully designed to avoid overcrowding, providing a quiet and focused environment.

• Community Feel: While private, the gym fosters a supportive and encouraging community where everyone feels welcome and valued.

Contact Information

Address: VA-7, McLean, VA 22102, USA
Phone: (202) 240-7710

What is worth choosing?

For residents of Northern Virginia, choosing Train Now is a decision to invest in a premium, personalized fitness experience that is truly different from the standard gym model. The most compelling reason to choose this fitness center is the unparalleled level of one-on-one attention you receive. The concept of training in your own dedicated lane is a game-changer, eliminating the anxiety of crowded spaces and the frustration of waiting for equipment. As one reviewer stated, "I enjoy going to Flexx (Train Now's former name). I am currently training with Ron but all the trainers are incredibly knowledgeable, professional and patient. Each workout is designed to help me meet my goals. Most importantly they use their expertise to make sure my form is correct as to avoid injuries, which is so important." This testimonial highlights the core value of Train Now: expert, professional guidance that prioritizes your safety and individual success.

The gym's focus on a comprehensive approach is also a significant draw. It's not just about the workouts; it's about the entire wellness journey. The inclusion of nutrition consulting and private lessons means that all aspects of your health are being addressed, leading to more sustainable and impactful results. The supportive, community-oriented atmosphere, despite the private nature of the sessions, makes this a place where you'll feel genuinely cared for. Another client expressed that "The staff and trainers have become like family to me! They are some of the most supportive people I have met and they truly care about me and my goals. The gym is clean and safe and the atmosphere is always welcoming." This speaks volumes about the culture of Train Now and why it is a trusted partner for long-term health. For anyone in the McLean area looking for a supportive, professional, and highly effective fitness partner, Train Now is the definitive choice.

Train Now

VA-7, McLean, VA 22102, USA