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Hot FitnessFitness Near MeNew YorkOneida CountyWhitesboroFitness in Oriskany BoulevardTILLYS FOCUSED INDIVIDUAL TRAINING LLC
TILLYS FOCUSED INDIVIDUAL TRAINING LLC ico

TILLYS FOCUSED INDIVIDUAL TRAINING LLC
- 331 Oriskany Blvd, Whitesboro, NY 13492

Kickboxing school, Physical fitness program ★5.0

331 Oriskany Blvd, Whitesboro, NY 13492, USA

5.0
Tilly is a wonderful,experienced and knowledgeable trainer. From my first training session I felt very comfortable. It's a very individualized setting and you don't feel like just another member but a friend. He listens to your concerns but he also challenges you. The training sessions are different every time so I'm never bored. I highly recommend for any fitness goals. - Elizabeth Kuc
TILLYS FOCUSED INDIVIDUAL TRAINING LLC Overview Intro Services Detail Photos Location Reviews

TILLYS FOCUSED INDIVIDUAL TRAINING LLC Introduce

For New Yorkers seeking a fitness experience that is both highly personalized and deeply welcoming, TILLYS FOCUSED INDIVIDUAL TRAINING LLC in Whitesboro, NY, stands out as a unique destination. This is not a typical, crowded gym; it is a space dedicated to individualized training and a supportive, community-oriented atmosphere. As a proud Black-owned business, Tillys sets itself apart by creating an environment where every member feels like a friend, not just another face in the crowd. The gym is led by Tilly, an experienced and knowledgeable trainer who is praised by clients for his ability to craft dynamic and effective workout routines that are never boring. Whether you are looking to embark on a kickboxing journey, commit to a one-on-one personal training program, or find a safe and supportive space for your fitness journey, Tillys is designed to meet you where you are. The focus here is on holistic wellness, helping clients not only achieve their physical goals but also nurture their mental space. This article will provide a comprehensive overview of what makes TILLYS FOCUSED INDIVIDUAL TRAINING LLC a worthwhile choice, from its wide range of services to its inclusive and friendly features.


TILLYS FOCUSED INDIVIDUAL TRAINING LLC is located at 331 Oriskany Blvd, Whitesboro, NY 13492, USA. This address makes it a convenient and central spot for residents of Whitesboro and the surrounding communities in the greater New York region. The gym’s position on Oriskany Boulevard ensures it is easily accessible for both new and returning clients. A key feature of the facility is its commitment to accessibility. The gym provides a wheelchair-accessible parking lot, which simplifies the process of arrival and departure for all individuals, including those with mobility challenges. This thoughtful amenity removes a common barrier to fitness. TILLYS also offers both onsite services for those who prefer an in-person, hands-on experience and online classes, providing flexibility for clients with busy schedules or those who may not live in the immediate area. This hybrid model ensures that a wider range of New Yorkers can benefit from the gym’s expert training. The combination of a straightforward location and flexible service options makes TILLYS FOCUSED INDIVIDUAL TRAINING LLC a practical and convenient choice for a diverse population.


TILLYS FOCUSED INDIVIDUAL TRAINING LLC offers a comprehensive suite of services that are designed to be effective, personalized, and engaging. The gym specializes in both individual and group training, catering to a wide array of fitness goals and preferences. The primary services offered include:

  • Personal Training: This is a core service at Tillys, with pricing starting from $40.00. The personal training sessions are highly individualized, with a focus on creating a unique program for each client. The trainer, Tilly, is known for his ability to listen to clients' concerns while also challenging them to achieve their full potential. Sessions are varied and never boring, ensuring long-term motivation and results.
  • Cardio Kickboxing Classes: For those who love a high-energy workout, the cardio kickboxing classes are a popular offering. These classes combine the powerful movements of kickboxing with cardiovascular exercises, providing a fun and effective full-body workout.
  • Group Fitness and Group Training: The gym offers a variety of group fitness classes and group training sessions. This is a great option for those who thrive in a communal and motivating environment. Group workouts foster a sense of camaraderie and accountability, making the fitness journey more enjoyable.
  • Youth Programs: Recognizing the importance of fitness for all ages, Tillys offers youth programs. This makes the gym a fantastic resource for parents in the New York area who are looking for a positive and engaging activity for their children.
  • Personalized Fitness: A key service is the gym’s dedication to personalized fitness. Every program is tailored to the individual, ensuring that clients receive a strategy that is specific to their unique body and goals.

This wide array of services demonstrates Tillys' commitment to providing a versatile and effective fitness solution that caters to a diverse range of clients in the New York community.


TILLYS FOCUSED INDIVIDUAL TRAINING LLC stands out in the New York fitness scene due to its unique features and its strong focus on community and inclusivity. These highlights are what make the gym a truly special and welcoming place. Here are some of the notable features:

  • Black-owned Business: As a Black-owned business, Tillys provides a valuable and unique space in the community, reflecting a commitment to diversity and entrepreneurship.
  • Highly Personalized Approach: A major highlight is the gym's focus on "Focused Individual Training." A review from a customer noted that "It's a very individualized setting and you don't feel like just another member but a friend." This personal touch is a significant draw for those who want a more intimate and supportive fitness environment.
  • Inclusive and Safe Space: Tillys is a truly welcoming place. It is identified as both LGBTQ+ friendly and a transgender safe space. This creates an environment where everyone can feel comfortable and respected, which is a crucial consideration for many individuals.
  • Active Military Discounts: To show its support for those who serve, the gym offers discounts for active military members. This is a great way to give back to the community and make fitness more accessible for service members.
  • Amenities: The gym is equipped with several convenient amenities. It has a sauna, which is perfect for relaxation and muscle recovery after a tough workout. It also has a gender-neutral restroom, a testament to its inclusive environment, and Wi-Fi, which is a modern convenience for members.
  • Focus on Mental Wellness: Beyond the physical, the gym’s approach extends to mental wellness. As one reviewer noted, Tilly "doesn’t just help you focus on your body workout but your mental space as well." This holistic philosophy is a major highlight.
  • Friendly and Welcoming Staff: The staff, including Tilly and Stacy Miranda, are consistently praised for being friendly, welcoming, and caring. The review mentioning Stacy highlights how she made a new member feel comfortable and welcomed, showing the genuine warmth of the staff.

These features collectively create a gym that is not only effective but also deeply caring, inclusive, and community-oriented.


For those interested in visiting or learning more about TILLYS FOCUSED INDIVIDUAL TRAINING LLC, you can find them at the following location and contact information:

  • Address: 331 Oriskany Blvd, Whitesboro, NY 13492, USA
  • Phone: (315) 580-9442

This information provides a direct and simple way for prospective clients to get in touch. Whether you want to inquire about personal training sessions, ask about the kickboxing classes, or learn more about the youth programs, the provided contact details offer a clear path to communication. The ease of access to this information is a reflection of the gym's professional and client-focused nature.


Choosing TILLYS FOCUSED INDIVIDUAL TRAINING LLC is a decision to invest in a gym experience that is both personalized and deeply supportive. The value of this gym is powerfully demonstrated by the experiences of its customers. The first review highlights the fantastic quality of the trainer, Tilly, noting that the sessions are "different every time so I'm never bored." This is a significant point for anyone who has been in a fitness rut. The most powerful endorsement is the sentiment that you don’t feel like just a "member but a friend." The second review perfectly illustrates the welcoming nature of the gym. A new client, "beyond nervous going by myself," was welcomed with "open arms" and felt so happy she took the leap. The mention of Tilly caring "sincerely about you and wants you to prosper" speaks to the gym's focus on holistic well-being. The positive interaction with Stacy Miranda also shows that the entire team is committed to creating a great experience. The gym’s unique combination of a highly personalized approach, a variety of classes, a welcoming and inclusive atmosphere, and a focus on both physical and mental health makes it a standout choice in the New York region. For anyone looking for a gym where they will not only achieve their fitness goals but also feel a sense of belonging, TILLYS FOCUSED INDIVIDUAL TRAINING LLC is an excellent and worthwhile choice.

TILLYS FOCUSED INDIVIDUAL TRAINING LLC Services

  • Physical Fitness Program

  • Personal training From $40.00

    Private /semi private

  • Kickboxing School

  • Cardio Kickboxing
  • Cardio Kickboxing Classes
  • Fitness Classes
  • Group Fitness
  • Group Training
  • Group Workout
  • Kickboxing Classes
  • Personal Trainer
  • Personal Training
  • Personalized Fitness
  • Youth Programs

TILLYS FOCUSED INDIVIDUAL TRAINING LLC Details

  • From the business

  • Identifies as Black-owned
  • Service options

  • Online classes
  • Onsite services
  • Highlights

  • Active military discounts
  • Accessibility

  • Wheelchair accessible parking lot
  • Offerings

  • Sauna
  • Amenities

  • Gender-neutral restroom
  • Restroom
  • Wi-Fi
  • Wi-Fi
  • Swimming pool
  • Crowd

  • LGBTQ+ friendly
  • Transgender safespace
  • Children

  • Good for kids

TILLYS FOCUSED INDIVIDUAL TRAINING LLC Photos

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TILLYS FOCUSED INDIVIDUAL TRAINING LLC Location

TILLYS FOCUSED INDIVIDUAL TRAINING LLC

331 Oriskany Blvd, Whitesboro, NY 13492, USA

TILLYS FOCUSED INDIVIDUAL TRAINING LLC Reviews

An average rating of ★5 from 6 user reviews.

feelgoals

★ 5★ 4★ 3★ 2★ 1

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