TheraStretch Studio

- 94 Green St, Woodbridge, NJ 07095

Welcome to a comprehensive look at TheraStretch Studio, a unique and inclusive fitness and wellness center located in Woodbridge, New Jersey. In a world where fitness is often focused on high-intensity workouts and strenuous activity, TheraStretch Studio offers a refreshing and essential alternative. This is a place dedicated to holistic well-being, where the focus is on healing, recovery, flexibility, and mindfulness. For residents of Central New Jersey seeking a different approach to health—one that addresses both the physical and energetic body—this studio is a true gem.

TheraStretch Studio is more than just a place to stretch; it's a sanctuary for personalized healing and growth. The studio identifies as a Black-owned business and maintains a proudly LGBTQ+ friendly environment, making it a safe and welcoming space for everyone in the community. The owner and practitioner, Janine, has been celebrated by clients for her deep knowledge, compassionate approach, and genuine enthusiasm for helping others. Her sessions are not just services; they are personalized experiences that leave a lasting, positive impact. The studio’s commitment to creating a peaceful and non-judgmental atmosphere is what truly sets it apart from traditional fitness centers.

The unique offerings at TheraStretch Studio, particularly the holistic healing services, speak to a more profound understanding of health. By integrating practices like hot yoga, Reiki, and Quantum Touch, the studio caters to individuals who recognize the connection between their physical body and their emotional and energetic state. This holistic philosophy is precisely why so many local New Jersey residents have found not only physical relief but also an overall sense of peace and well-being after their sessions.

Location and Accessibility

TheraStretch Studio is conveniently located at 94 Green St, Woodbridge, NJ 07095, USA. Situated in a central part of Woodbridge, this location is easily accessible for residents of the township and surrounding areas. The studio’s position provides a quiet yet convenient escape from the busyness of daily life, making it easy to find and access for your scheduled appointment.

Accessibility is a key priority for the studio. TheraStretch Studio provides a **wheelchair accessible parking lot**, ensuring that all clients can arrive comfortably and safely. While the space is an intimate and personal one, this commitment to making a positive first impression by addressing the needs of all clients demonstrates a high level of care and consideration that extends throughout the entire business.

Services Offered

TheraStretch Studio offers a focused range of services designed to promote physical flexibility, mental clarity, and energetic balance. The services are highly personalized and require an appointment, ensuring that each client receives dedicated and undivided attention.

• Stretching: As the name suggests, stretching is a core offering. These sessions are designed to improve flexibility, reduce muscle tension, and increase range of motion. Unlike self-stretching, a professional stretch session can target specific areas of tension and provide deeper, more effective relief.

• Hot Yoga: The studio offers hot yoga sessions, a form of yoga performed in a heated environment. The warmth helps to loosen muscles and promote a deeper, more therapeutic stretch. It is a fantastic way to detoxify the body, improve flexibility, and calm the mind.

• Holistic Healing: Beyond physical exercise, the studio specializes in holistic healing modalities. As evidenced by client reviews, this includes practices like Reiki and Quantum Touch, which focus on restoring the body's natural energy flow to promote physical and emotional healing. These sessions are tailored to the individual's specific needs, addressing everything from chronic pain to emotional stress.

Features / Highlights

• Black-Owned Business: TheraStretch Studio proudly identifies as a Black-owned business, contributing to the diversity and vibrancy of the local business community in Woodbridge, New Jersey.

• On-site Services: All services are provided at the studio's serene and tranquil location, offering a dedicated space away from distractions where clients can fully immerse themselves in their session.

• LGBTQ+ Friendly: The studio is committed to being an inclusive and supportive space for the LGBTQ+ community, creating a welcoming atmosphere for all.

• Appointment Required: To ensure a personalized and focused experience, all sessions are conducted by appointment only. This allows the practitioner to give each client their full attention.

• Amenities: The studio features a clean and well-maintained **restroom**, including a **gender-neutral restroom**, to ensure comfort and privacy for all clients. The facility also reportedly contains a wall of salt, which adds to the positive energy of the space.

• Payments Accepted: For convenience, the studio accepts major **credit cards and debit cards**.

• Good for Kids: The services are also suitable and beneficial for children, making it a resource for families looking to introduce their kids to wellness and mindfulness from a young age.

Contact Information

To book an appointment or to learn more about the unique services offered, you can contact TheraStretch Studio using the details below:

• Address: 94 Green St, Woodbridge, NJ 07095, USA

• Phone: (732) 596-7658

What is worth choosing

For residents of New Jersey, choosing TheraStretch Studio is a decision to prioritize personalized, holistic wellness over a generic fitness routine. The most compelling reasons to choose this studio are beautifully articulated in the reviews from real customers. The owner, Janine, is consistently praised as a "super sweet, knowledgeable and excited" practitioner who takes the time to truly listen to her clients' needs. This is a level of care and customization that is rarely found in larger gyms or studios. One client with chronic back issues found immediate relief, walking out "feeling more relaxed, less stressed and just an overall feeling of peace."

What truly sets TheraStretch apart is the integration of physical and energetic healing. Clients highlight the effectiveness of the **Reiki and Quantum Touch** sessions, noting that Janine not only performs the healing but also provides "priceless knowledge" on how clients can protect their own energy. This educational component empowers individuals to take control of their own well-being. The environment itself is a draw, with one review praising the "positive energy from the giant wall of salt" and the overall feeling of being made to feel "so comfortable opening up and sharing how I was feeling." In a society that is increasingly recognizing the importance of holistic health, TheraStretch Studio offers a dedicated and compassionate space to achieve that balance. The fact that the owner is a "beautiful soul" who customizes each session and provides long-term resources makes this studio an invaluable asset to the Woodbridge, New Jersey community.

TheraStretch Studio

94 Green St, Woodbridge, NJ 07095, USA