The Vastu Yoga

- 80 Maple Ave, Montclair, NJ 07042

For residents of Montclair and the surrounding communities in New Jersey, finding a yoga studio that truly resonates with your personal wellness journey can be a transformative experience. The Vastu Yoga is more than just a place to practice; it is a sanctuary for the mind, body, and soul. Led by owner Kanan, a gifted and professional yoga instructor, this women-owned studio has cultivated a unique and welcoming environment that is perfect for anyone seeking to deepen their practice, reduce stress, and find balance in their lives. The studio's philosophy centers on holistic healing, ensuring that every class and session is designed to nurture and empower students at all levels. It is a place where you are encouraged to listen to your body and work at your own pace, free from judgment or intimidation.

The core of The Vastu Yoga's mission is to provide an inclusive space where everyone feels at home from the very first visit. This commitment to a nurturing environment is something our members frequently highlight. One glowing review states, "Absolutely love this studio! I can not say enough good things about this place! As a therapist, I was looking for the perfect place for both body and mind. Kanan is a talented yoga instructor who is truly gifted in her approach to holistic healing. She is one of a kind! They have fantastic classes and workshops for all levels. Definitely not intimidating for the first timers who are interested in trying yoga out. The instructors are welcoming and nurturing. This yoga studio is unlike any other." This sentiment is echoed by another member who wrote, "When I arrived at this studio I felt as if I came home. It’s warm, inviting, clean and calming. The owner, Kanan is nurturing yet professional and is an exceptional teacher." The passion and dedication of the instructors are palpable, making every session a special experience. The focus is on creating a beautiful harmony of challenge and relaxation, ensuring that both beginners and advanced practitioners can grow and feel supported.

The Vastu Yoga is located at 80 Maple Ave, Montclair, NJ 07042, USA. This location makes the studio highly accessible for those living in Montclair and the surrounding areas of Essex County. The studio offers a variety of service options to fit different needs and preferences, including onsite classes, online classes for those who prefer to practice from home, and even outdoor services to enjoy the benefits of yoga in nature. For students arriving by car, the studio provides the convenience of a free parking lot and free street parking, which can be a significant benefit in a busy area like Montclair. This ease of access ensures that your wellness journey can begin without the stress of finding a parking spot. We also have a clean and well-maintained restroom for the comfort of our students.

Our commitment to providing a seamless experience extends to our payment options. For your convenience, we accept credit cards, making it easy to book classes, workshops, or private sessions. The location and amenities have been chosen to create a calm and inviting atmosphere, providing a true retreat from the hustle and bustle of daily life. This serene setting is an essential part of the healing and restorative experience that The Vastu Yoga offers to the community.

Services Offered at The Vastu Yoga:

• Group Lessons: A wide variety of group classes are available for all skill levels, from gentle flows for beginners to more challenging sessions for advanced practitioners.
• Private Lessons: For those seeking personalized attention, one-on-one sessions are offered to help you address specific goals, work through injuries, or deepen your practice.
• Yoga Therapy: A specialized service that uses the principles of yoga to help individuals with specific health concerns, chronic pain, or injuries, providing a therapeutic and gentle approach to healing.
• Prenatal Yoga: Classes designed to support expectant mothers through a safe and nurturing practice that helps with physical changes and prepares the body and mind for childbirth.
• Meditation: Guided meditation classes are available to help students quiet the mind, reduce stress, and cultivate a deeper sense of inner peace.
• Yoga Teacher Training: For students who are passionate about sharing the practice, our comprehensive teacher training program provides the knowledge and skills needed to become a certified yoga instructor.
• Yoga for Injuries: Specialized guidance is offered to students with injuries, focusing on modifications and gentle movements to aid in recovery and prevent further discomfort.

Features and Highlights of The Vastu Yoga:

• Women-Owned Business: The Vastu Yoga is a proud women-owned business, creating a space of empowerment and community support.
• Holistic Healing Focus: Our approach goes beyond physical postures to include mental and spiritual well-being, offering a complete and transformative experience.
• Welcoming Atmosphere: The studio is known for its nurturing, non-judgmental, and welcoming environment, making it perfect for first-timers and experienced yogis alike.
• Experienced and Nurturing Instructors: The instructors are committed to their students' growth and well-being, providing personalized guidance and encouragement.
• Flexible Service Options: Students can choose between onsite, online, and outdoor classes to fit their lifestyle and preferences.
• Convenient Parking: Free parking is available both in a dedicated lot and on the street, ensuring a stress-free visit.

What is worth choosing The Vastu Yoga?

In the vibrant wellness scene of Montclair, The Vastu Yoga stands out as a unique and invaluable resource for the community. The most compelling reason to choose this studio is its deeply personal and holistic approach to yoga. While many studios may focus on the physical aspect of the practice, The Vastu Yoga integrates mind, body, and spirit, offering a path to true well-being. This is driven by the exceptional skill and nurturing nature of the instructors, particularly the owner, Kanan, who is described as being "gifted in her approach to holistic healing." The studio is a place where you can feel at home, accepted, and fully supported on your journey, which is a rare and precious quality in any fitness or wellness center.

Furthermore, the diversity of services offered, from specialized yoga therapy for injuries to comprehensive teacher training, means that The Vastu Yoga can cater to a wide range of needs. The availability of online and outdoor classes adds a layer of flexibility that makes it easier for people with busy schedules to prioritize their health. The fact that it is a women-owned business also adds to its appeal, fostering a sense of community and empowerment. By choosing The Vastu Yoga, you are not just signing up for a class; you are becoming part of a community dedicated to growth, healing, and self-discovery. It is a place that truly lives up to its promise of providing a special experience that nourishes the soul.

Contact Information:

Address: 80 Maple Ave, Montclair, NJ 07042, USA

Phone: (973) 509-9642

We invite you to reach out and experience the warm, inviting atmosphere of The Vastu Yoga for yourself. We are confident that you will feel the same sense of peace and belonging that our members have come to cherish.

The Vastu Yoga

80 Maple Ave, Montclair, NJ 07042, USA