The Shed

- 150 Perimeter Park Dr, Morrisville, NC 27560

Introduction / Overview

For professionals and residents in the heart of the Research Triangle Park area, particularly in Morrisville, finding a top-tier fitness facility that blends modern equipment with high-end amenities is essential for maintaining a balanced lifestyle. That’s where The Shed steps in. Located within the Eastridge at Perimeter Park life science campus, The Shed is far more than a typical local Gym; it’s a masterfully curated, state-of-the-art amenity hub designed with the contemporary user in mind. While it serves the campus community, its comprehensive and sleek fitness offerings make it a valuable resource for anyone in the Morrisville, NC region seeking an elevated health and wellness experience.

The facility stands out due to a significant capital investment dedicated to creating today's most in-demand corporate and fitness amenities. It successfully integrates a cutting-edge Gym with extensive recreational and business facilities. For the local North Carolina user, this means access to a fitness center that spares no expense on quality. The atmosphere is professional, clean, and entirely dedicated to maximizing your workout and recovery. Whether you are looking for an intense group session, a quiet yoga practice, or access to a fully-stocked weight room, The Shed delivers an experience focused on convenience and excellence.

Location and Accessibility

The Shed is strategically located in one of Morrisville’s key business and life science areas, offering superior access for those working or living in the vicinity of Perimeter Park. The exact location is:

150 Perimeter Park Dr, Morrisville, NC 27560, USA

Its location within a premier campus environment means it benefits from excellent infrastructure and surroundings. Crucially, The Shed demonstrates a clear commitment to inclusivity for all community members. The facility provides full accessibility features, including a Wheelchair accessible entrance and a dedicated Wheelchair accessible parking lot. This ensures that all local users in the North Carolina community can access and utilize the comprehensive fitness and amenity hub without impediment.

Services Offered

The services at The Shed are diverse, offering everything from intensive group training to specialized individual amenities, all within a high-quality environment. While specific public access and membership details will vary, the core offerings of the fitness hub include:

• State-of-the-Art Cardio & Weight Room: Full access to a wide range of modern, high-quality cardio machines and weight training equipment, catering to all strength and conditioning needs.
• Dedicated Yoga Studio: A serene, specialized space for practicing yoga, promoting flexibility, balance, and mindfulness.
• Fitness Classroom: A dedicated space for instructor-led classes and various group fitness programs.
• SHED Group Classes (Indicative Styles): Based on similar models, group classes often include daily focuses such as 'Upper Body,' 'Lower Body,' 'Arms, Abs, etc.,' and full body workouts. A specialized 'SHREDDER' class often focuses on high-intensity, heart-rate-raising workouts to be completed at the user's pace. Classes typically include a core abdominal section every session.
• Outdoor Fitness Space: A unique, roof-covered outdoor fitness area, often referred to as 'The Shed' itself, equipped for functional training and activities like a signature daily HIIT class (Shed FiiT), perfect for those who enjoy training in the fresh air.
• Locker Rooms and Showers: Private, high-quality locker rooms and showers designed for comfort and convenience before and after a workout.
• Golf Simulator Lounge: An amenity offering a recreational component alongside traditional fitness.
• Outdoor Yard Games: Spaces dedicated to recreational physical activities and relaxation outdoors.

Features / Highlights

What truly sets The Shed apart as a premier gym option for the Morrisville and broader North Carolina community are its unique features and high-end focus:

• Amenity Hub Design: The facility is a central hub for health, business, and recreation, combining fitness facilities with features like a private conference room, board room, and training center.
• High-Quality Facilities: The Gym benefits from a large capital investment, resulting in a clean, state-of-the-art environment with well-maintained, modern equipment throughout the cardio and weight rooms.
• Diverse Training Options: The ability to transition between an indoor weight room, a dedicated yoga studio, a fitness classroom, and a specialized outdoor, roof-covered functional training space provides variety rarely found in a single facility.
• Focus on Functional Training: The outdoor area and the nature of the group classes emphasize functional movements, which are crucial for improving overall body function and stability, directly benefiting local users in their daily lives.
• Supporting Dining Amenities: The presence of nearby Avenue C Cafe, which offers fresh grab-and-go drinks and meals, and a curated food truck program, simplifies the pre- and post-workout nutrition process for busy users.
• Inclusive Design: Full accessibility, including wheelchair-accessible entrances and parking, makes it a welcoming space for all members of the local community.

Contact Information

To learn more about the specific services, class schedules, and potential public access or membership options available at this premier Morrisville fitness hub, local users can reach out to the facility or its managing agents. While a primary public phone number is not explicitly provided in the core data, the physical address is key to locating this resource:

Address: 150 Perimeter Park Dr, Morrisville, NC 27560, USA

For local users interested in exploring access options, it is highly recommended to visit the location or search for the management contact information related to Eastridge at Perimeter Park.

What is Worth Choosing

Choosing The Shed in Morrisville is choosing to elevate your fitness routine within a luxury, professional-grade environment. For North Carolina residents seeking a facility that goes beyond the basics, The Shed’s appeal is multi-layered. Firstly, the sheer quality of the infrastructure—a result of significant investment—means you are working out on truly state-of-the-art equipment in a facility that prioritizes cleanliness and maintenance. Secondly, the variety of the offering is exceptional: you can engage in high-intensity group workouts, seek quiet solitude in the dedicated Yoga studio, or take advantage of the fresh air in the unique outdoor training space. The inclusion of a golf simulator and the integration with other campus amenities, like food options and meeting spaces, allows you to consolidate your professional, recreational, and wellness activities. While it is nested within a business campus, The Shed represents a gold standard for a Gym in the area, offering sophisticated services and amenities that support a complete, modern, and healthy lifestyle for the discerning local user.

The Shed

150 Perimeter Park Dr, Morrisville, NC 27560, USA