The Shala Yoga | Fort Greene

- 83 Lafayette Ave, Brooklyn, NY 11217

For residents of Brooklyn and the wider New York area, The Shala Yoga in Fort Greene offers a truly authentic and community-focused approach to yoga. Located in the heart of the borough, this studio stands out not only for its commitment to the traditional practice of Ashtanga yoga but also for its creation of a supportive and inclusive environment. Unlike the fleeting trends of some fitness studios, The Shala offers a deep and meaningful path for those looking to connect with their practice on a profound level. This article will provide a detailed look at what makes this yoga studio a unique and valuable part of the local wellness scene, exploring everything from its convenient location to its specialized services and strong sense of community.

In a city as dynamic as New York, finding a space that feels like a sanctuary can be a challenge. The Shala Yoga provides just that—a haven where students can step away from the city's fast pace and immerse themselves in the mindful practice of yoga. A dedicated and long-time client, who has been practicing there for nearly two years, describes The Shala as "the best yoga studio in NYC," praising the guidance, patience, and kindness of the teachers. This guide will delve into the specific services offered, including Ashtanga and Vinyasa classes, as well as the unique features that contribute to the studio's special atmosphere.

The Shala Yoga is conveniently located at 83 Lafayette Ave, Brooklyn, NY 11217, USA. Its address places it in the vibrant and easily accessible Fort Greene neighborhood, making it a practical choice for residents of Brooklyn and those commuting from other boroughs. Being situated on Lafayette Avenue, the studio is nestled among other local businesses and cultural landmarks, contributing to the sense of community that is so central to its identity. The location is well-served by New York City's public transportation, making it easily reachable for a wide audience.

The studio has also taken steps to ensure accessibility for all. It features a wheelchair-accessible restroom, a thoughtful amenity that adds to the comfort and convenience of its clients. This consideration for physical accessibility reflects the studio's overarching commitment to being an inclusive and welcoming space for everyone in the community.

The Shala Yoga offers a diverse range of services, catering to both the dedicated practitioner and the newcomer alike, with a strong emphasis on traditional yoga practices.

• Group Lessons: The studio's primary offering consists of a variety of group classes. The most prominent are the Mysore Ashtanga classes, which are a traditional, self-paced practice guided by a teacher. This format allows students to move through the Ashtanga Primary Series at their own rhythm, receiving one-on-one adjustments and guidance from the instructor within a group setting. While a review from a first-time student noted that a class was not beginner-friendly and heavily spiritual, other clients praise the patient and kind guidance from teachers like Kristin, Barbara, and Sherry, which helps them navigate the series despite prior sport-related injuries.
• Teacher Trainings: For those looking to deepen their practice or embark on a new career path, The Shala offers comprehensive teacher trainings. This service provides aspiring yoga instructors with the knowledge and skills necessary to teach, covering a wide range of topics from philosophy and history to anatomy and sequencing. The trainings are a testament to the studio's commitment to cultivating a new generation of knowledgeable and compassionate yoga teachers.
• Online Classes: Recognizing the need for flexibility, The Shala offers online classes, including free daily meditation sessions. This service option allows individuals to connect with the studio's community and practice from the comfort of their own homes, making yoga more accessible to those with busy schedules or who may not live in the immediate vicinity.
• Workshops and Retreats: Beyond its regular class schedule, the studio hosts workshops on various topics and organizes yoga retreats in beautiful locations, providing opportunities for students to deepen their practice and connect with the community in new settings.
• Community Offerings: The Shala is deeply involved in the local community, offering donation-based classes and participating in volunteer efforts. This extends the practice of yoga beyond the studio walls and into the broader community. The studio also offers Kirtan and Buddhist Studies, catering to those who wish to explore the more spiritual aspects of the practice.

The Shala Yoga stands out for its unique features that create a truly enriching experience for its clients.

• Authentic and Deeply Rooted Practice: The studio is celebrated for its commitment to the authentic traditions of yoga, particularly Ashtanga. The dedication of teachers and founders, like Kristin and Barbara, to this lineage is a major highlight, offering a level of depth that is rare in many modern studios.
• Highly Mindful and Patient Teachers: Long-term clients consistently praise the instructors for their mindfulness, patience, and kindness. A client with sport-related injuries noted how the teachers were "so mindful" with their specific needs, showcasing their ability to tailor guidance within a group setting.
• Strong Sense of Community: The Shala is known for fostering an "absolutely amazing community." The welcoming atmosphere and accommodating nature of both the staff and fellow students create a space where everyone feels supported, even in a crowded class setting.
• Holistic Approach to Wellness: Beyond the physical postures, the studio integrates the spiritual and philosophical aspects of yoga into its practice. Offerings such as Kirtan, Buddhist Studies, and inspirational readings cater to those who seek a more complete yogic experience. While a new student may find the chanting unfamiliar, for regulars, this is a beloved part of the studio's identity.
• Convenient and Inclusive Amenities: The studio provides a wheelchair-accessible restroom and accepts a variety of modern payment methods, including credit cards, debit cards, and NFC mobile payments, making it easy and convenient for clients to manage their visits.

To learn more about The Shala Yoga or to begin your practice, you can use the following contact information:

• Address: 83 Lafayette Ave, Brooklyn, NY 11217, USA
• Phone: (650) 761-1217

For the most up-to-date schedule and class descriptions, it is recommended to visit their official website or social media pages, as this can provide valuable information about the different classes and instructors.

For New Yorkers seeking a yoga studio, The Shala Yoga offers a compelling reason to choose it over other options. While a large number of studios in the city focus on fast-paced, fitness-oriented Vinyasa, The Shala provides a space for a deeper, more traditional practice. This is a perfect fit for individuals who feel they need more than just a physical workout—they seek guidance, community, and a practice that promotes mental and spiritual well-being.

The specific focus on Mysore Ashtanga is a major draw for those who want a disciplined, self-paced practice that builds strength and resilience. The patient and knowledgeable teachers are a significant asset, particularly for those with past injuries or who are new to this style of yoga. While the studio's spiritual emphasis may not be for everyone, as one new student mentioned, for others, it is precisely what they are looking for. It is important for new clients to be aware that the classes might lean towards an advanced level and have a strong community of regulars who are comfortable with the studio's unique style, including chanting. This is a place where you are encouraged to truly become a part of the community and not just attend a class. This strong sense of belonging, combined with the professional and caring nature of the instructors and the variety of classes from Vinyasa to Restorative, makes The Shala Yoga a truly worthwhile choice for anyone in the New York area looking for a high-quality, authentic, and supportive yoga experience.

The Shala Yoga | Fort Greene

83 Lafayette Ave, Brooklyn, NY 11217, USA