The Sacred Center Introduce
In the picturesque and tight-knit communities of Rhode Island, finding a space that offers not only physical practice but also a deep sense of belonging and spiritual nourishment is a true blessing. For residents of Portsmouth and the wider Aquidneck Island, The Sacred Center stands out as a genuine sanctuary. This is more than just a yoga studio or a meditation center; it is an inclusive, life-affirming, and interfaith community. As a recent transplant to the area shared, finding The Sacred Center was a lifesaver, and the community has become a part of their new life. The owner and founder, Reverend Shelley, and the entire team, are known for welcoming everyone with "open arms," fostering an environment that is "compassionate and caring towards others." This core philosophy is what makes The Sacred Center a unique and invaluable resource for anyone in Rhode Island seeking to find peace, connection, and a deeper sense of self. The quality of instruction is consistently praised as superb, and the variety of offerings ensures that there is a path for every individual on their wellness journey, from beginners to experienced yogis.
The Sacred Center’s philosophy is deeply rooted in the belief that wellness is a holistic journey that embraces all aspects of a person—mind, body, and spirit. As a women-owned business, it is dedicated to creating a nurturing and supportive environment where people of "all ages, all genders, all abilities and from every spiritual orientation" are embraced. This commitment to inclusivity is a key highlight, as confirmed by a reviewer who noted that the center is "the perfect place for people of all levels and ages," with offerings like chair yoga for a more gentle practice. The community is described as super welcoming, with instructors who are "super!" and who make you feel embraced from the moment you walk in. The center's mission to "foster the courage and confidence of children to discover, develop and use their God-given gifts" and their dedication to "the expansion of love, grace, freedom and wisdom" resonates deeply with its members. It's a place where you're not just practicing poses; you're cultivating a sense of inner peace and outer compassion, surrounded by like-minded individuals. The unique offerings, such as a women's book club that includes gentle yoga and meditation, further highlight the center's commitment to creating a well-rounded and supportive community that extends beyond the mat.
The Sacred Center is conveniently located at 933 Anthony Rd, Portsmouth, RI 02871, USA. This location makes it easily accessible for residents of Portsmouth, Newport, Middletown, and other surrounding communities on Aquidneck Island. The center’s commitment to accessibility is a major highlight. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. These thoughtful amenities ensure that the center is truly available to everyone, regardless of their physical abilities. The presence of a restroom on-site also adds to the comfort and convenience of the space. In addition to their physical location, The Sacred Center also offers online classes, outdoor services, and partners with other local venues like the Norman Bird Sanctuary and Glen Park for unique yoga experiences. This flexibility in where and how you can practice makes it incredibly easy to integrate their offerings into your lifestyle. The center accepts credit cards and debit cards, streamlining the payment process and making it easy for you to focus on your practice from the moment you arrive.
The services offered at The Sacred Center are diverse and comprehensive, catering to a wide range of interests and wellness goals. They go beyond standard yoga to provide a holistic and enriching experience. Their offerings include:
- Group Lessons: A wide variety of group yoga classes for all levels and ages, from beginners to experienced practitioners. They also offer chair yoga for a more gentle practice.
- Private Lessons: For those who prefer one-on-one attention, private sessions are available to help individuals deepen their practice or address specific needs.
- Outdoor Yoga: Unique and popular classes like Beach Yoga and Outdoor Yoga at the Sanctuary offer a chance to connect with nature while practicing.
- Yoga Meditation: Sessions focused on integrating yoga and meditation for a more complete mind-body experience.
- Mindfulness & Meditation: Classes dedicated to teaching mindfulness and meditation techniques to help calm the mind and reduce stress.
- Meditation for Beginners: A perfect starting point for those new to meditation, offering a gentle and guided introduction to the practice.
- Specialized Offerings: The center hosts events and groups like a women's book club that combines gentle yoga, book discussion, and meditation, as well as Kirtan (sacred song and chanting), and other workshops.
The features and highlights of The Sacred Center truly make it a standout destination for wellness in Rhode Island. Key highlights include:
- Inclusive and Welcoming Community: The center's mission to be an "inclusive, life affirming" community for all people and abilities is a core strength. The "don't be afraid to just walk in - you will be embraced here!" message is a testament to this.
- Unique Outdoor Offerings: The opportunity to practice Beach Yoga and Yoga at the Sanctuary provides a special and memorable experience that takes advantage of Rhode Island's beautiful natural environment.
- Commitment to Accessibility: The comprehensive wheelchair accessibility, including the entrance, parking lot, restroom, and seating, shows a genuine dedication to serving the entire community.
- Holistic Approach: By offering not only yoga but also meditation, spiritual groups, and healing practices, the center caters to the whole person—mind, body, and spirit.
- Superb Instruction: Instructors like Reverend Shelley and Kate are consistently praised for their passion, knowledge, and ability to guide students with compassion and care.
To connect with The Sacred Center, you can reach them by phone at (860) 965-9995 or on their mobile at +1 860-965-9995. Their physical address is 933 Anthony Rd, Portsmouth, RI 02871, USA. For the most current schedules and event information, it is recommended to visit their website or social media pages, where you can also find details on their online class options and how to register. They are committed to being easily accessible and communicative to all prospective clients.
What is worth choosing this studio? For residents of Rhode Island, particularly those on Aquidneck Island, choosing The Sacred Center is a decision to invest in more than just a fitness routine; it is a commitment to a supportive and compassionate community. It is the ideal choice for anyone seeking a space that is truly inclusive, regardless of age, gender, or physical ability. The unique outdoor classes, such as Beach Yoga, allow you to connect with the natural beauty of Rhode Island while improving your practice. The diverse range of services, from group lessons to private meditation sessions, ensures that you can tailor your wellness journey to your specific needs. The overwhelming positive reviews and the praise for the kindness and expertise of the instructors are powerful indicators of the studio's quality. Choosing The Sacred Center means finding your "happy place"—a community that will embrace you, a practice that will nurture you, and a space where you can truly find your inner peace and well-being.
The Sacred Center Services
Yoga Studio
- Group lessons
- Private lessons
- Beach Yoga
- Outdoor Yoga
- Yoga at the Sanctuary
Meditation Center
- Yoga meditation
- Mindfulness & Meditation
- Meditation for Beginners
The Sacred Center Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
The Sacred Center Photos
The Sacred Center Location
The Sacred Center
933 Anthony Rd, Portsmouth, RI 02871, USA
The Sacred Center Reviews
classesbeachhealing
★ 5★ 4★ 3★ 2★ 1My husband and I recently purchased a home in Portsmouth Rhode Island. I was lucky enough to find out about Yoga for All on the beach on summer mornings during this time of transition for our family. Pastor Shelly and the others welcomed me with open arms and I am excited to know that the Sacred Center will be a part of my new community! The quality of the instruction is superb and the cost is incredibly reasonable. I am amazed at the offerings here and the Sacred Center gave me hope that we will be living amidst others who are compassionate and caring towards others.
November 13 · Dyan SierraThe Sacred Center is a wonderful, welcoming place to practice yoga. It is the perfect place for people of all levels and ages. Classes are offered for children, teens, experienced yogis and even chair yoga for a more gentle practice. All of the instructors here are super! A special shout out to Kate and of course Shelley (the owner). I've also participated in the woman's book club which meets every two weeks and is an evening that includes gentle yoga, book discussion and a short closing meditation. Don't be afraid to just walk in - you will be embraced here!
July 11 · Kathryn LabbeThe Sacred Center is located at the campus of St. Mary’s Episcopal Church on East Main Road. A welcoming, spacious, and hospitable gathering area leads you into the large glass chapel with sweeping views of the stunning property. It’s beautiful any time of day. The classes are more affordable than any traditional yoga studio I’ve seen and offers exceptional hospitality, yoga for all abilities, dance, healing opportunities, retreats and discussion groups. Shelley does an amazing job of making the atmosphere, classes, and discussions accommodating to everyone. If you’ve lived on Aquidneck Island for a long time or are just visiting, check out the website and make a visit!
June 02 · Gabriel Giella - AmalfiFlavorsI have always been so nervous to go to any place to try yoga...I've never actually done it in front of people ever so my anxiety was super high! When I 1st entered the sacred doors of The Sacred Center.... I was welcomed with open arms & such a warm, loving embrace by Pastor Shelley!! The atmosphere is so warm & inviting! Pastor Shelley was so patient with me as I am not at all flexible, lol! This has become my new favorite place & will be here weekly....and more than that if my schedule allows it.
December 05 · Felicia SShelley Dungan --REVEREND Shelley -- is one of the most inspiring, healing and supportive Yoga and Mindfulness teachers I have ever met. My young adult sons and daughter have attended Shelley's Beach Yoga as well as classes at theindoor chapel location in Portsmouth. Not only is the Yoga gentle or as lively as each individual seeks it to be, but Shelley's readings before and after class begins and ends are amazing. We always leave the class refreshed, calmed, uplifted. Part of the reason we love Aquidneck Islandis Shelley's shining spirit and terrific yoga experience.
July 16 · Patricia Brody
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