The Foundry Tempe-Mesa

- 1940 W Rio Salado Pkwy Suite 111, Mesa, AZ 85201

In the heart of Arizona's desert landscape, many locals seek ways to find balance, build strength, and find a sense of community. The Foundry Tempe-Mesa is a studio that has carved out a special place for itself in the wellness scene, offering a unique blend of hot yoga and heated fitness classes designed to transform the body, mind, and spirit. This is a space where the heat of the studio is matched only by the warmth of the community. As one happy customer puts it, it’s a studio that brings the "perfect amount of heat," led by "super knowledgeable" instructors, and supported by a "supportive" community. The Foundry is a place to find your fire, to challenge yourself in a positive environment, and to pursue experiences that push you to a better place. For residents of Mesa and Tempe, this studio offers a comprehensive approach to wellness that goes beyond traditional yoga, providing a variety of classes and innovative services like red light therapy. It’s a destination for those who want a disciplined practice and are ready to commit to a journey of personal growth.

The Foundry Tempe-Mesa is conveniently located to serve a wide range of residents in the area. You can find the studio at 1940 W Rio Salado Pkwy, Suite 111, Mesa, AZ 85201, USA. Its location is at the northeast corner of Dobson and Rio Salado, situated within a large shopping complex. While one customer noted that this can make it a little difficult to find for first-time visitors, its central location makes it highly accessible for those living in Mesa, Tempe, and surrounding areas. This accessibility is a crucial factor for anyone trying to maintain a consistent practice. The studio’s position on a main thoroughfare means it is easy to get to, with ample parking usually available in the surrounding complex. The studio’s policies, however, place a strong emphasis on punctuality. As one review highlighted, it is important to plan ahead and arrive on time. The no-late-entry policy is a feature of many structured studios and, while it may be a challenge for some, it is a key part of maintaining a focused and uninterrupted class environment for all participants.

The Foundry Tempe-Mesa offers a diverse range of heated classes, catering to different fitness levels and personal preferences. Their class offerings are designed to provide a well-rounded and challenging workout, all within a heated environment that helps to detoxify the body and increase flexibility.

• 26&2 Hot Yoga (Bikram): This is a classic hot yoga series consisting of 26 postures and two breathing exercises. It is taught in a heated room and is known for its discipline and powerful effects on the body and mind. This class is often offered with music to enhance the experience.

• Hot Flow Yoga: This vinyasa-style class focuses on creating strength, fluidity, and freedom through movement synchronized with breath. Set to music in a heated room, each class is a unique experience.

• Hot Pilates: A high-intensity, low-impact workout that combines the principles of Pilates with a heated environment. It is designed to strengthen your core and improve muscle tone without putting stress on your joints.

• Hot Barre: This class blends elements of ballet, yoga, and Pilates to create a challenging full-body workout. It focuses on small, precise movements to build strength and endurance in a heated room.

• Hot HIIT: A tabata-style workout that combines high-intensity interval training with a heated studio. This class uses weights and resistance bands to improve strength and cardio, all to the beat of an energetic playlist.

• Candlelit Yin Yoga: A gentle, non-heated class that focuses on deep stretching with long holds. This is a perfect complement to the more vigorous hot classes and is designed to help the body release trapped energy and promote relaxation.

The Foundry Tempe-Mesa is more than just its class schedule; it’s a studio with specific features that create a truly unique experience for its members. These highlights are what make it a top recommendation for many in the Arizona community.

• Knowledgeable and Supportive Instructors: The instructors at The Foundry are consistently praised for their expertise and ability to lead challenging yet accessible classes. They are attentive to students and provide a welcoming atmosphere.

• Red Light Therapy: A unique offering at The Foundry is red light therapy, which is integrated into some of their classes and also available as an add-on. Red light therapy uses specific wavelengths of light to promote cellular healing, reduce inflammation, improve skin tone, and aid in muscle recovery, adding a powerful wellness dimension to the studio.

• Strong Community: The studio is described as having a very supportive community. This sense of belonging and mutual encouragement is a powerful motivator, making the studio feel like a second home where friendships are formed and personal growth is celebrated.

• Variety of Classes: The wide variety of classes, from intense Hot HIIT to restorative Yin Yoga, ensures that members can find exactly what their body needs on any given day. This variety keeps workouts fresh and prevents plateaus.

• Online Class Library: The Foundry offers an online platform with over 100 on-demand classes. This allows members to take their practice with them anywhere, providing flexibility and convenience for those who can’t make it to the studio.

• Specialized Events and Retreats: The Foundry also organizes special events like workshops and retreats. These opportunities allow members to deepen their practice, connect with the community, and experience wellness in new and inspiring settings.

To learn more about The Foundry Tempe-Mesa, its classes, or membership options, you can contact the studio directly.

Address:

1940 W Rio Salado Pkwy Suite 111, Mesa, AZ 85201, USA

Phone:

(480) 464-9642

Reaching out by phone is the best way to get information on class schedules, inquire about their new student specials, or ask any questions you may have before your first visit.

For locals in Arizona, especially those in the Tempe and Mesa areas, The Foundry offers a compelling combination of features that make it a suitable choice for a serious wellness journey. Its dedication to providing a variety of heated classes, from challenging hot yoga to high-intensity fitness, means that you'll never get bored. The studio's commitment to a supportive community and knowledgeable instructors provides the perfect environment for both beginners and experienced practitioners. Furthermore, unique amenities like red light therapy add a modern, holistic dimension to the wellness experience. While the studio maintains a strict policy on punctuality to ensure the quality of its classes, this is a sign of a professional and well-run establishment. For those in Arizona who are looking for a studio that offers more than just a workout—a place to heal, grow, and connect with a like-minded community—The Foundry Tempe-Mesa is a highly recommended destination to find your fire and transform your life.

The Foundry Tempe-Mesa

1940 W Rio Salado Pkwy Suite 111, Mesa, AZ 85201, USA