The EDGE Sports & Fitness

- 142 W Twin Oaks Terrace, South Burlington, VT 05403

For those of us living in Vermont, where an active lifestyle is a core part of our identity, finding a fitness center that can keep up with our diverse interests is key. A gym that offers more than just a place to lift weights—a place that is a hub for community, sports, and a wide array of activities—is a true asset. The EDGE Sports & Fitness in South Burlington has long been a fixture in the local wellness community, and it has evolved to meet the changing needs of its members. This article will provide you with a detailed and factual overview of what makes this fitness center a valuable part of the Vermont fitness scene, exploring its services, amenities, and unique features from the perspective of a local user.

The EDGE Sports & Fitness is a large and well-established facility that aims to provide a comprehensive fitness experience for all ages and abilities. The center offers a variety of spaces and programs, from traditional gym equipment to specialized athletic training. While some recent changes have been made to the facility to accommodate new sports trends, a customer review notes that the staff "have always been very kind" and that the sauna is a beloved amenity. The gym’s commitment to providing a welcoming atmosphere and a range of options is a hallmark of its brand. We will take a closer look at the different services, the unique offerings like the Parisi Speed School, and the facilities that make The EDGE a versatile choice for your health and wellness journey in Vermont.

The EDGE Sports & Fitness is located at 142 W Twin Oaks Terrace, South Burlington, VT 05403, USA. Its convenient location makes it a central and accessible destination for residents of South Burlington and the greater Burlington area. The facility is committed to accessibility, featuring a wheelchair accessible parking lot, a wheelchair accessible entrance, and a wheelchair accessible restroom, ensuring that all community members can comfortably access its services. The location provides easy access for members looking to fit a workout into their daily routine, whether before or after work, or on the weekends. The parking lot is known to get busy during peak hours, but it remains a well-trafficked and easily reachable spot for fitness enthusiasts in the area.

The EDGE Sports & Fitness offers a diverse range of services to cater to all members, from youth to adults. The programming is designed to be comprehensive, providing options for every interest and fitness level. The services include:

• Group Classes: The center offers a variety of group fitness classes, including Aerobics, Cycling, Kickboxing, and Zumba. These classes are led by certified instructors and provide a fun, motivating environment to achieve your fitness goals.
• Personal Training and Private Lessons: For those who prefer a more personalized approach, the center provides personal training and private lessons. This allows members to work one-on-one with a certified trainer to create a customized plan, ensuring effective and safe workouts.
• Specialized Youth Training: The EDGE is home to the Parisi Speed School, a premier sports performance training system designed for youth athletes. This program focuses on improving speed, agility, and overall athletic performance in a structured and engaging environment.
• Sports Facilities: The facility includes a variety of sports courts. It has tennis courts for tennis enthusiasts and a growing number of pickleball courts. Recent changes have seen some of the weight room and turf space converted to indoor pickleball courts to meet the sport's rising popularity, as noted in customer reviews.
• Nutrition Consulting: The center also offers nutrition consulting, with registered dietitians available to help members develop a healthy eating plan that complements their fitness regimen.
• Aquatic Programs: While not listed in the core services, the facility is known to have pools for swimming and aqua classes, as well as a hot tub for relaxation.

The EDGE Sports & Fitness is distinguished by a number of key features and highlights that enhance the member experience and contribute to its strong reputation in the community.

• Diverse Sports and Activities: The gym's evolution to include a significant number of pickleball courts (both indoor and outdoor) alongside tennis courts highlights its commitment to a wide range of athletic pursuits. This is a major draw for people interested in racket sports.
• Parisi Speed School: This specialized program for youth is a significant highlight, positioning The EDGE as a leader in youth sports performance training in the region. It’s "good for kids," and provides a fantastic opportunity for young athletes to improve their skills and confidence.
• Amenities for Relaxation and Recovery: The facility includes a sauna and showers, allowing members to relax and recover after a workout. The sauna is consistently praised by customers as a key feature of the gym.
• Friendly and Welcoming Staff: Customer reviews consistently highlight the staff’s kindness and professionalism. This positive and supportive environment is crucial for making members feel comfortable and at ease during their workouts.
• Flexible Payment Options: The center accepts various payment methods, including credit cards, debit cards, and NFC mobile payments, making the membership process seamless and convenient.

For more information, including membership details or to inquire about class schedules, you can contact The EDGE Sports & Fitness directly. Their team is available to help you find the right membership plan and get you started on your fitness journey.

Address: 142 W Twin Oaks Terrace, South Burlington, VT 05403, USA

Phone: (802) 658-0001

When you're choosing a fitness center in Vermont, what is worth choosing is a place that can adapt to your needs and provide a well-rounded experience. The EDGE Sports & Fitness is a solid choice for several reasons. Firstly, its sheer size and variety of offerings—from group classes like Zumba and Kickboxing to specialized youth training programs and racquet sports—make it a versatile option for the entire family. The recent focus on expanding its pickleball courts shows a modern and responsive approach to fitness trends. While some long-time members have expressed disappointment about the reduction in space for the weight room and turf, the availability of a wide range of machines and other amenities still makes it a viable option for many. The staff’s kindness and the availability of a sauna are consistently praised, showing that the gym provides a positive and comfortable environment. The Parisi Speed School is a particularly strong selling point for families with children involved in sports. In a market with many smaller, more specialized gyms, The EDGE stands out by offering a broader, more inclusive experience. Despite some changes, the core strengths of the gym—its friendly staff, diverse facilities, and commitment to a comprehensive wellness model—make it a top recommendation for anyone in the South Burlington area looking for a fitness center that offers a little something for everyone.

The EDGE Sports & Fitness

142 W Twin Oaks Terrace, South Burlington, VT 05403, USA