The Athlete Factory Introduce
Welcome to The Athlete Factory, a premier gym and performance training facility located in Altamonte Springs, Florida. For Florida's aspiring and current athletes, finding a training center that truly understands the nuances of athletic development is crucial. While many gyms focus on general fitness, The Athlete Factory is a specialized hub dedicated to building better athletes from the ground up. Our mission is to provide expert guidance and a results-driven environment, ensuring that every individual, from young children to high school teams, develops the fundamental skills and strength needed to excel in their sport.
In our sunny state, where outdoor sports are a year-round passion, having a solid athletic foundation is more important than ever. The Athlete Factory stands out by emphasizing the core principles of movement. We don’t just lift weights; we teach proper form, mechanics, and stability. This foundational approach is what separates us and our athletes from the competition. Our coaches are committed to a comprehensive training methodology that prioritizes long-term athletic success and injury prevention. We believe that by mastering the basics—how to run properly, how to jump efficiently, and how to execute a perfect squat—athletes can unlock their full potential and achieve exponential improvement.
The coaching staff at The Athlete Factory, led by the highly respected Coach Wood, brings a level of expertise and dedication that is second to none. They create a high-energy, positive atmosphere that motivates athletes to push their limits while ensuring every session is productive and safe. The enthusiasm and commitment of our team are contagious, and it's this unique dynamic that makes our gym a special place to train. We are not just a facility; we are a partner in your athletic journey. We track progress, celebrate milestones, and provide the consistent support needed to turn goals into reality.
For parents and coaches, The Athlete Factory offers peace of mind. Our focus on proper form and safety means that young athletes are building a strong, durable body, which is essential for a long and successful career in sports. Our programs are meticulously designed to accommodate various age groups and skill levels, ensuring that every athlete receives a customized and effective training experience. From elementary school-aged kids to entire baseball programs, our methods have been proven to enhance explosiveness, speed, and overall athletic performance.
The Athlete Factory is conveniently located at 1020 Sunshine Ln, Suite 1103, in Altamonte Springs, FL 32714. Our central location makes us an accessible choice for athletes and teams throughout Central Florida, including those in nearby areas like Longwood, Casselberry, Maitland, and Orlando. We understand that a convenient training location is key to maintaining consistency in a demanding sports schedule. Our facility is situated to allow for easy access, so you can spend less time in traffic and more time on the field, court, or track.
Accessibility is a top priority for us. We are proud to offer a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that our facility is open and welcoming to everyone. Our parking situation is straightforward, with dedicated spots that make getting in and out for your training sessions simple and hassle-free. The building itself is designed to provide a professional and focused training environment, free from the distractions of a typical commercial gym. We have clean and well-maintained restrooms to ensure your comfort during your time with us.
The layout of our gym is specifically tailored for athletic training. We have a wide range of state-of-the-art equipment designed for functional training, strength and conditioning, and sports-specific drills. The space is optimized for both individual performance training and small group sessions, allowing our coaches to provide focused attention to every athlete. The atmosphere is always high-energy and encouraging, creating a motivating environment that pushes athletes to perform at their best.
The Athlete Factory is proud to offer a variety of specialized services tailored to meet the needs of every athlete, from youth to professional.
Performance Training:
This service is designed for athletes looking to improve their speed, agility, power, and endurance. Our performance training sessions are customized to enhance overall athletic ability and are suitable for athletes of all sports.
Small Group Training:
Perfect for those who thrive in a collaborative environment, our small group training sessions offer the benefits of personalized coaching within a motivating group setting. This service is ideal for teammates or friends who want to train together.
Sports Training:
Our sports-specific training programs are tailored to the unique demands of various sports. Whether you're a baseball player needing explosive power, a football player seeking speed, or a track and field athlete aiming for a new personal best, we have a program for you.
Youth Sports Training:
This is a cornerstone of our offerings. We specialize in teaching young athletes the fundamental movement patterns that are essential for long-term development. Our focus on proper running, jumping, and squatting helps prevent injuries and builds a strong foundation for future success.
Strength and Conditioning:
Our strength and conditioning programs are designed to build muscle, increase power, and improve overall physical resilience. We use functional training methods to ensure that the strength gained in the gym translates directly to improved performance on the field.
Athlete Training:
A general term for our holistic approach, athlete training at our facility means we consider all aspects of an athlete’s development, from physical skills to mental fortitude. We provide a comprehensive program to help you become the best athlete you can be.
The Athlete Factory is more than just a gym; it's a place where athletes are truly developed. Here are some key highlights that set us apart from the competition.
Expertise in Foundational Training:
Unlike many gyms that focus on surface-level training, our coaches prioritize teaching fundamental skills like proper running, jumping, and squatting. This approach ensures athletes build a strong and safe foundation for future growth.
Results-Oriented Coaching:
Our staff, led by Coach Wood, is passionate about delivering tangible results. They meticulously record metrics like vertical leap, sprint times, and lifting numbers, allowing athletes to track their progress and stay motivated.
Positive and Energetic Environment:
The enthusiasm and energy of our coaching staff are contagious. They create a workout experience that is both challenging and enjoyable, which is a key factor in keeping athletes engaged and consistent.
Proven Success with Youth Athletes:
We have a demonstrated history of improving the performance of young athletes, from elementary school kids to high school teams. The focus on fundamentals has led to improved speed, agility, and overall performance.
Specialization in Functional Training:
Our training methods are focused on functional movements that directly translate to on-field performance. This ensures that the time and effort put into training yield real-world results in your sport.
Contact Information:
Address: 1020 Sunshine Ln Suite 1103, Altamonte Springs, FL 32714, USA
Phone: (407) 476-5862
For any athlete or parent in Florida seeking a serious and effective training program, The Athlete Factory is an unparalleled choice. What makes us worth choosing is our unwavering commitment to the long-term development of our athletes. We don’t just train for a single season; we build a foundation that lasts a lifetime. The testimonials from our satisfied customers, including coaches and parents, speak volumes about the quality of our programs. They highlight the incredible improvements in their athletes' performance, from increased speed and explosiveness to a better understanding of proper form.
Our focus on teaching fundamentals, a practice often overlooked by other gyms, is a key differentiator. It not only leads to better performance but also significantly reduces the risk of injury. The dedication of our coaching staff to track progress and provide a motivating environment is what truly sets us apart. We believe that a great athlete is built on a strong foundation, and at The Athlete Factory, that's exactly what we provide. We invite you to experience the difference and see for yourself why so many athletes and teams in Central Florida trust us to help them achieve their goals.
The Athlete Factory Services
Gym
- performance training
- small group training
- sports training
- youth sports training
- strength and conditioning
- athlete training
The Athlete Factory Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
The Athlete Factory Photos










The Athlete Factory Location
The Athlete Factory
1020 Sunshine Ln Suite 1103, Altamonte Springs, FL 32714, USA
The Athlete Factory Reviews
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★ 5★ 4★ 3★ 2★ 1The Athlete Factory is one of the few gyms that specializes in teaching younger athletes, the fundamentals – how to properly run, how to jump, how to squat, and emphasizes core stability and strength. Many gyms skip straight to strength training and don’t want to see athletes until their teenage years. Coach Wood and team have been training my kids since elementary school and teaching proper form. As a result, my kids are faster, quicker, have great verticals, and most importantly, have a foundation that allows them to build skills and improve exponentially.
September 09 · Charlie BailesOur baseball program has been utilizing the Athlete Factory as their main strength training facility for the summer. The coaching staff does a great job accommodating all age groups. The workouts are phenomenal highlighting functional training methods that cater towards building better athletes overall while still incorporating baseball specific movements. The training has improved the level of explosiveness and range of mobility of all of my athletes and im saying this 100% objectively. The staff takes the time to record numbers (vert, sprint times, weight lifts etc.) so that our athletes can aim to hit their targets week in and week out. The enthusiasm and energy the coaching staff brings on a weekly basis runs off on the kids and sets the tone for a great workout experience. Great work guys, keep it up. Our boys love the overall experience.
July 08 · Ismael CottoI highly recommend The Athlete Factory for any young athlete looking to improve their skills and overall athleticism. Our 13-year-old son and 11-year-old daughter have been participating in the program for over 2 years and the results have been outstanding. The coaches are knowledgeable, supportive, and truly dedicated to helping each athlete reach their full potential. The training environment is positive and encouraging, making it a great place for young athletes to grow both physically and mentally. They track personal metrics that help the athletes improve and make gains against their own personal goals. Classes have many convenient times to attend. The owners are locals with 2 awesome boys of their own that you will see working out regularly. They have a wealth of experience in coaching athletes at every level. They’re a great family offering an amazing program for young athletes. If you’re looking for a top-notch training program for your child, The Athlete Factory is the place to be!
September 03 · Michael NaesMy grandsons attend the Athlete's Factory. Coach DK is terrific. It's a long drive but it's worth it. He is very patient and encouraging.
June 11 · Connie HeiselmanMy 9 year old son participated in the summer program at The Athlete Factory and it was an excellent experience! The coaching staff are very engaged and tailor the exercises to the appropriate level. The training definitely helped build his confidence and athleticism in time for football season! Highly recommend.
December 02 · Heather Cobb
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