The Asana Yoga & Wellness

- 14039 Manchester Rd, Manchester, MO 63011

For individuals and families in Manchester, Missouri, and the broader St. Louis area, The Asana Yoga & Wellness stands out as a dedicated space for holistic health and mindful movement. This Asian-owned business is more than just a place to stretch; it's a community committed to providing a supportive and inclusive environment for everyone. Rooted in the ancient wisdom of yoga and Ayurveda, The Asana offers a unique blend of services designed to help you find balance, peace, and vitality. The studio's philosophy is centered on the principle of "asana," which refers to the physical postures of yoga, but also extends to the practice of finding a comfortable and steady seat in life. From beginners looking to start their journey to experienced yogis seeking to deepen their practice, this studio provides a welcoming space for all. The commitment to a positive experience is evident, as one review mentions, "Very friendly, helpful & supportive! Give it a try!" This is a place where every person is valued, and the focus is on personal well-being over performance or perfection.

The Asana Yoga & Wellness is conveniently located at 14039 Manchester Rd, Manchester, MO 63011, USA, making it an accessible destination for residents throughout the area. The location is in a plaza with free parking, which makes it easy to find a spot and get to your class without the added stress of searching for a space. The studio is also committed to ensuring accessibility for all members of the community. They offer a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, demonstrating a clear dedication to inclusivity. This attention to detail ensures that the studio is welcoming and comfortable for people with different mobility needs. The prime location on a major road in Manchester also makes it a straightforward drive for those coming from neighboring communities. The welcoming atmosphere starts from the moment you pull into the free parking lot, setting the tone for a positive and relaxing experience.

The Asana Yoga & Wellness offers a comprehensive range of services tailored to meet individual and group needs, integrating traditional yoga with other wellness practices. Their offerings are designed to provide a holistic path to well-being, focusing on both the body and mind. Services include:

• Group Lessons: The studio provides a variety of group classes that cater to different levels and interests. From energetic vinyasa flows to calming yin and restorative sessions, there is a class for everyone. A customer review highlighted that a Saturday morning class was "excellent" and praised the instructor's skill. The sense of community in these classes can be a powerful motivator and a way to connect with others on a similar wellness journey. The schedule is curated to include a balance of challenge and restoration, ensuring a well-rounded practice.

• Private Lessons: For those who prefer a more personalized approach, the studio offers private one-on-one yoga sessions. These sessions allow you to work directly with an instructor to address specific goals, injuries, or to simply deepen your practice at your own pace. A private session can be a great way for beginners to get comfortable with the poses before joining a group class, or for advanced practitioners to refine their technique. The flexibility and personalized attention make this an excellent choice for a tailored experience.

• Ayurvedic Consultations: The Asana Yoga & Wellness goes beyond physical practice by offering Ayurvedic consultations. This service, which has a starting price of $120.00, provides a personalized wellness plan based on ancient healing principles. An Ayurvedic consultation can help you gain a deeper understanding of your unique constitution and learn how to use diet, lifestyle, and other practices to bring your body and mind into balance. This offering demonstrates the studio's commitment to holistic health and provides a comprehensive approach to well-being.

The Asana Yoga & Wellness is distinguished by a number of key features and highlights that create a truly unique and supportive environment. The business proudly identifies as Asian-owned, which brings a rich cultural perspective and dedication to its services. It is a welcoming space for all, with a specific focus on being LGBTQ+ friendly and a transgender safespace, ensuring that everyone who walks through the door feels respected and at ease. The studio also offers active military discounts, demonstrating a commitment to supporting those who serve our country. In addition to their primary services, they provide outdoor and onsite services, giving members flexibility in their practice. The studio is equipped with several amenities, including a gender-neutral restroom, a standard restroom, and Wi-Fi, which adds to the comfort and convenience of your visit. For those with children, the studio is "good for kids," indicating that they have programs or a philosophy that is family-friendly. The availability of free parking and payment options like credit and debit cards makes the logistical side of your visit hassle-free. The combination of these features creates a welcoming, inclusive, and well-equipped space for all members of the community.

To learn more about The Asana Yoga & Wellness or to book a class or consultation, you can easily get in touch with the studio. The friendly and supportive staff are ready to assist you. You can reach them by phone at (636) 220-4999 or by mobile phone at +1 636-220-4999. The studio is located at 14039 Manchester Rd, Manchester, MO 63011, USA. For convenience, it's a good idea to check their website for the most up-to-date schedule and any free class offers, as highlighted in one of the customer reviews. The studio's commitment to community and personal connection is evident in their desire to provide a positive and helpful experience from your very first call or visit. The staff's helpfulness and positive demeanor, as noted by a reviewer who found them to be "friendly, helpful & supportive," is a key part of the studio's welcoming atmosphere.

Choosing The Asana Yoga & Wellness is a decision to invest in a truly holistic and inclusive well-being journey. The studio's unique blend of services, from diverse group classes and personalized private lessons to specialized Ayurvedic consultations, sets it apart from other fitness centers. Its strong commitment to creating a safe and welcoming environment for everyone, including the LGBTQ+ community, makes it a rare and valuable gem in the Manchester area. The fact that it is an Asian-owned business adds a layer of cultural richness and authenticity to the practice. Customer reviews consistently highlight the quality of the instruction and the supportive nature of the staff, which are crucial for a positive and effective practice. The studio’s practical amenities, such as a wheelchair accessible entrance and a gender-neutral restroom, further underscore its dedication to serving the entire community. By choosing The Asana, you are not just signing up for a yoga class; you are becoming part of a community that values authenticity, kindness, and personal growth. Whether you are looking for physical strength, mental clarity, or a deeper connection to yourself, The Asana Yoga & Wellness offers the tools, guidance, and support you need to thrive. The combination of a strong philosophy and a welcoming atmosphere makes it a top choice for anyone in the St. Louis region seeking to enhance their well-being.

The Asana Yoga & Wellness

14039 Manchester Rd, Manchester, MO 63011, USA