TBY Yoga (To Be You)

- 1590 S Milwaukee Ave Ste 223, Libertyville, IL 60048

Introduction / Overview

For individuals across the Illinois North Shore area seeking a yoga practice that is deeply authentic, highly adaptable, and genuinely inclusive, TBY Yoga (To Be You) in Libertyville stands as a true community gem. This women-owned studio has earned a reputation for creating an exceptionally welcoming and supportive environment, moving beyond the physical poses (asanas) to encompass the full philosophy and ethical practices of ancient yoga. TBY Yoga focuses on teaching "care of the body/mind," providing expertly-sequenced Hatha Yoga classes that emphasize alignment, mindful movement, and deep self-awareness.

The studio caters to every step of the yoga journey, from absolute beginners who might find yoga intimidating to advanced practitioners and those aspiring to teach. Classes offer practical modifications, making the practice accessible for all bodies and skill levels. Patrons consistently praise the "welcoming and supportive atmosphere" and the high quality of the instruction, noting that the experienced trainers are detail-oriented and make every student feel important. For local users in Illinois, TBY Yoga is more than a place to exercise; it is a center for personal growth, mindfulness, and community connection, promoting a mindful and authentic lifestyle through breath work, meditation, and ethical practices.

What truly distinguishes TBY Yoga is its unwavering commitment to inclusivity and safety. The studio proudly identifies as LGBTQ+ friendly and a Transgender safespace, actively fostering an environment where all students, regardless of background or identity, can feel seen, heard, and appreciated. The teaching philosophy is described as "traditional" and "practical," focusing on the deep, transformative power of the practice rather than any excessive or unnecessary 'fancy' frills.

Location and Accessibility

TBY Yoga is conveniently situated to serve the greater Lake County area from its location in Libertyville, IL. The studio’s accessibility is a key component of its commitment to welcoming all members of the community. The full address is:

1590 S Milwaukee Ave Ste 223, Libertyville, IL 60048, USA

The facility offers excellent logistical support for patrons, featuring both a free parking garage and a free parking lot, eliminating a common barrier to attendance. Crucially, the studio is highly accommodating to individuals with mobility needs, boasting comprehensive accessibility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Wheelchair accessible seating

Given that appointments are required, users can easily coordinate their visit, ensuring a smooth and focused experience from arrival to departure. Standard payment options, including credit cards and debit cards, are accepted for ease of transaction.

Services Offered

TBY Yoga provides a rich curriculum designed for continuous learning and diverse wellness needs. The services are available through various formats—onsite, online classes, and outdoor services, ensuring maximum flexibility for Illinois practitioners:

• Group Lessons: A diverse weekly class schedule accommodates all levels, from those completely new to the practice to those seeking a more challenging flow.
• Beginner and Intermediate Classes: Structured classes like 'Basics Yoga' are perfect for new students to build and grow their fundamentals, while intermediate classes provide options to explore deeper poses and challenging transitions.
• Restorative & Gentle Yoga Classes: These sessions are ideal for practitioners of any level looking to relieve stress, calm their minds, and focus on therapeutic benefits and deep relaxation.
• 1:1 Instruction: Private, personalized sessions are available either virtually or in-person. These are adapted specifically to the individual’s body, needs, and any physical limitations, making yoga accessible for those recovering from injury or managing chronic pain.
• Live Stream Yoga Classes via Zoom: Offering the flexibility of practice from home, these classes allow students to join remotely, with some options including an on-demand video library for practice at any time.
• Yoga Teacher Training (200-Hour): A comprehensive, in-depth training program that covers yoga philosophy, ethics, anatomy, and effective teaching techniques, preparing participants to teach effective and meaningful classes and encouraging personal transformation.
• Continuing Education and Special Events: The studio regularly hosts workshops and special events, such as Pranayama (breathwork) workshops and specialized retreats, to deepen practitioners' knowledge and practice.

Features / Highlights

The differentiating elements of TBY Yoga highlight its unique position as both a traditional teaching studio and a modern, inclusive community hub:

• Highly Inclusive Atmosphere: The studio is explicitly LGBTQ+ friendly and a recognized Transgender safespace, striving to ensure every student feels welcomed, seen, and secure.
• Trauma-Informed Teaching: Instructors are known for their relatable, compassionate, and practical approach, often combining alignment-based, mindful movement with therapeutic benefits, and specializing in making yoga accessible for physical limitations.
• Focus on Complete Yogic Philosophy: The practice goes beyond physical postures, with an emphasis on breath work (pranayama), meditation, and ethical practices (Yogic Dharma) to support a more mindful lifestyle and personal healing.
• 200-Hour Teacher Training Excellence: The program is highly praised by graduates for its knowledgeable instructors, deep understanding of the ancient practice, and the valuable skills gained to teach confidently and authentically.
• Discounts for Active Military: TBY Yoga demonstrates its community support by offering special discounts for active military personnel.
• Multi-Platform Access: The studio provides flexible service options, including in-person classes, online live streams, and outdoor services, adapting to the diverse needs of Illinois practitioners.

Contact Information

Prospective students and those interested in the teacher training program can connect with TBY Yoga using the following details:

• Address: 1590 S Milwaukee Ave Ste 223, Libertyville, IL 60048, USA
• Phone: (773) 706-2833

What is Worth Choosing

For local users in the Illinois region, TBY Yoga (To Be You) is unequivocally worth choosing for its exceptional combination of authentic, high-quality instruction and radical inclusivity. If you have previously found other yoga studios too intimidating, physically exclusive, or lacking depth, TBY Yoga is the ideal alternative. The studio’s commitment to being an LGBTQ+ friendly and Transgender safespace, coupled with its trauma-informed and adaptive teaching approach, means that every person—regardless of their body, background, or past experience—is genuinely welcome.

The experience of TBY Yoga, particularly with lead instructor Julia Jonson, is consistently described by clients as life-changing. They teach not just poses, but how to integrate breath work, meditation, and ethical practices to "heal yourself physically and mentally." This focus on the full mind-body connection, rather than just physical contortion, makes the practice sustainable and truly beneficial for long-term health and self-awareness.

Furthermore, for those interested in deepening their knowledge or pursuing a teaching path, the 200-Hour Yoga Teacher Training program is considered "priceless" by graduates, providing not only valuable skills but also profound knowledge of the ancient practice. In summary, if you are an Illinois resident looking for a yoga studio where you will be met with acceptance, guided with deep knowledge, and empowered to create a more mindful lifestyle, TBY Yoga is a community of excellence that is highly recommended.

TBY Yoga (To Be You)

1590 S Milwaukee Ave Ste 223, Libertyville, IL 60048, USA