Symmetry Fitness

- 1251 Canyon Rd, Morgantown, WV 26508

In the beautiful and active state of West Virginia, finding a gym that offers more than just machines and weights is a game-changer for anyone serious about their long-term health. Symmetry Fitness in Morgantown is that unique place, a studio dedicated to a personalized and holistic approach to wellness. It is not a typical large gym; instead, it is a specialized fitness and coaching space that focuses on individual needs and sustainable results. For residents of West Virginia, this is a breath of fresh air—a place where you are seen as an individual with unique physical circumstances and goals. The business, which proudly identifies as women-owned, is led by Carly, an expert who is not only a personal trainer but also a health coach and a master of human movement. Her wealth of knowledge and ability to break down complex concepts into "easy to learn and understand snippets" make her an invaluable guide on anyone's health journey. This is a place where you can truly understand your body and learn how to help it perform at its best, ensuring that your health goals are not just met, but sustained.

What sets Symmetry Fitness apart is its deep commitment to treating the whole person. The approach goes beyond simple workouts, diving into the nuances of body mechanics, mobility, and nutrition. A customer review highlights this, noting that Carly is able to "pinpoint movements in the body that can be trained to make joints and muscles move the way they are intended, while strengthening and restoring mobility." This expertise in addressing the root causes of physical limitations is what makes Symmetry Fitness a trusted resource for those with difficult physical circumstances, including compromised joints. Another customer, who has worked with Carly for several years as both a health coach and a personal trainer, considers her an "invaluable resource" and notes her ability to design programs that take special considerations into account. This level of personalized care, extending to everything from designing a home gym to accompanying a client to a medical appointment as an advocate, speaks to the extraordinary dedication of the team at Symmetry Fitness.

Symmetry Fitness is conveniently located at 1251 Canyon Rd in Morgantown, WV, making it an accessible spot for locals. Its location ensures that members can easily fit their appointments and classes into their busy schedules. The studio also prioritizes accessibility, with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, demonstrating a commitment to welcoming individuals with diverse needs. The facility also includes a restroom for convenience. Its address at 1251 Canyon Rd, Morgantown, WV 26508, USA, is a central and easy-to-find spot, making it a great choice for anyone in the West Virginia area seeking a personalized and professional approach to their fitness and wellness journey.

Symmetry Fitness offers a highly specialized range of services, each designed to address different aspects of health and fitness. The pricing is transparent and reflects the high level of expertise and personalized attention provided. Here are the core services you can find at the studio:

• Personal Training: Starting from $50.00, this service provides customized workout programs designed to help you achieve your specific fitness goals. Carly is an expert at creating effective training programs, even for those with physical limitations, focusing on strength training and cardio.

• Functional Range Conditioning (FRC): Priced from $70.00, FRC is a joint-mobility training system designed to increase flexibility, joint strength, and body control. It's a method that works on improving the health of your joints and is perfect for anyone looking to reduce pain and improve their range of motion.

• Health Coaching: Starting at $50.00, this service goes beyond physical training to address behavioral patterns, nutrition, and overall wellness. Carly acts as an invaluable guide, providing the knowledge and support needed to make sustainable lifestyle changes.

• Functional Range Assessment (FRA): For $100.00, this detailed assessment provides a comprehensive look at your joint mobility and strength. It's the first step in creating a truly personalized training program that is tailored to your body's specific needs.

• Revolve to Evolve Joint Mobility Strength Classes: For $20.00, these group classes offer an affordable way to access Carly’s expertise. They are specifically designed to strengthen joints and improve mobility, providing a great way to maintain a healthy body with a focus on longevity.

The features and highlights of Symmetry Fitness are what make it a truly exceptional place for health and wellness in West Virginia. The studio's unique approach, deep expertise, and commitment to the individual set it apart. Here are some of the key highlights that members rave about:

• Holistic and Personalized Approach: Symmetry Fitness is not a one-size-fits-all facility. Every program is "dialed in to the specifics for the individual," ensuring that you get the best and most sustainable results possible. The focus is on finding what works for your unique body.

• Deep Knowledge of Kinesiology and Physiology: Carly is a wealth of knowledge, with expertise in understanding how to make joints and muscles move as they are intended. This is a significant highlight, especially for those with injuries or chronic pain.

• Expertise in Nutrition: The studio also offers expert guidance on nutrition, providing clients with the knowledge they need to fuel their bodies for optimal performance. This is a crucial part of the holistic approach to health.

• Unique Program Offerings: The specialized classes like Functional Range Conditioning and Revolve to Evolve classes are unique to the area and provide an invaluable service for anyone looking to improve their joint health and mobility.

• Supportive and Advocacy-Based Coaching: As a health coach, Carly goes above and beyond, helping clients interpret data from tests and even accompanying them to appointments. This level of support and advocacy is rare and speaks to her commitment to her clients' well-being.

For more information or to schedule an appointment, you can contact Symmetry Fitness using the following information. They are ready to help you on your health and wellness journey.

Address: 1251 Canyon Rd, Morgantown, WV 26508, USA

Phone: (681) 350-1142

Mobile Phone: +1 681-350-1142

So, what makes Symmetry Fitness worth choosing for residents of West Virginia? It is the unparalleled level of personalized care and expertise provided by Carly. This is a gym for people who have struggled to find a workout program that works for them, especially those with physical challenges. Carly’s ability to design effective programs for "difficult physical circumstances" is a testament to her skill and dedication. The business's holistic approach, which combines personal training, health coaching, and specialized mobility work, ensures that clients are not just getting a workout but are building a foundation for sustainable, long-term health. The fact that she is willing to build equipment for a home gym or act as an advocate in medical appointments shows a level of care and commitment that is truly exceptional. For anyone in Morgantown looking for a health partner who will work with them every step of the way, providing a tailored plan and the knowledge to make lasting change, Symmetry Fitness is the clear choice. It is a place where every body is different, and every program is designed to deliver the best sustainable results.

Symmetry Fitness

1251 Canyon Rd, Morgantown, WV 26508, USA