Sweat EXT Introduce
For those in Georgia seeking a workout that offers more than just physical gains, Sweat EXT provides a truly unique experience. This isn't your average gym or traditional Pilates studio; it specializes in heated Pilates, a transformative fusion of classical Pilates principles with the added benefit of a heated environment. This innovative approach is designed to increase flexibility, improve cardiovascular health, and enhance detoxification through sweating, all while building core strength and muscle tone.
The studio has garnered a reputation for its powerful, yet accessible, classes. One enthusiastic client described their experience as "transformative in every way - mentally, physically and even spiritually." They praised the founder, Sloane, and another instructor, Lauren, as "unreal" and "amazing," highlighting the excellence of the entire team. A newcomer to heated mat Pilates also quickly fell in love with the format, crediting their instructor, Jess, for creating a perfect blend of intensity and comfort. The overwhelmingly positive feedback points to an environment that is not only effective but also incredibly welcoming and motivating.
Sweat EXT is located at 650 North Avenue NE Suite S102C, Atlanta, GA 30308, placing it in a prime location that is easily accessible to residents in and around the city. Situated near the bustling Ponce City Market, the studio is a convenient option for those living in the Midtown, Old Fourth Ward, and Poncey-Highland neighborhoods.
Parking is well-catered for, with a range of options including a free parking garage, free street parking, and additional paid parking garage, paid parking lot, and paid street parking options. This variety ensures that members and new visitors can find a spot without hassle. The studio also prioritizes accessibility, offering a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom, making it a welcoming space for all individuals.
As a specialized Pilates studio, Sweat EXT's services are focused on its core offering of heated mat Pilates. However, the program is designed to provide a comprehensive and effective workout experience.
- Heated Pilates Classes: The cornerstone of Sweat EXT's offerings. These classes are a fusion of traditional Pilates with a high-energy, full-body workout. The heated environment helps to loosen muscles, allowing for a deeper stretch and more intense calorie burn. The classes are expertly guided by instructors who ensure that movements are both challenging and accessible to all fitness levels.
- Expert Instruction: The studio prides itself on its phenomenal team of instructors. Trainers like Sloane and Jess are highlighted in reviews for their ability to create engaging, effective, and transformative classes. Their guidance ensures that members get the most out of every session, while also feeling supported and motivated.
- Unique Workout Program: The program at Sweat EXT is a creative blend of different fitness elements. As described by a review on an external site, it is an "infrared heated fitness fusion studio blending elements of Pilates, barre, yoga and HIIT into a transformative 45-minute revolutionary workout," showing the diverse approach to fitness that the studio takes.
Sweat EXT sets itself apart with several key features that enhance the member experience and contribute to its welcoming atmosphere. These highlights are a big reason why customers are so passionate about the studio.
- A Welcoming and Clean Environment: The studio is consistently praised for being "extremely clean." A pristine and well-maintained space is essential for a comfortable workout, and Sweat EXT delivers on this front. The "amazing atmosphere" makes it a pleasant and inviting place to be.
- Supportive Staff and Instructors: From the front desk to the instructors, the team at Sweat EXT is described as "phenomenal." The staff, like Ari at the front desk, are noted for being "sweet" and welcoming, creating a positive first impression and ensuring a great experience throughout.
- Gender-Neutral Restrooms: In line with its welcoming atmosphere, Sweat EXT offers a gender-neutral restroom, adding to the inclusive and safe space for all members. This is a small but significant feature that reflects the studio's commitment to diversity and comfort.
- Convenient Amenities: The studio provides essentials such as restrooms and complimentary Wi-Fi. While these might seem standard, they are crucial for a seamless member experience. The availability of these amenities helps make a pre- or post-work class a stress-free part of the day.
- Flexible Planning and Payment: The studio recommends making appointments, which helps manage class sizes and ensures a high-quality experience for everyone. For convenience, Sweat EXT accepts both credit cards and debit cards, making it easy to purchase class packages or memberships.
For more information about class schedules, pricing, or to book your first class, you can contact Sweat EXT using the details below.
Address: 650 North Avenue NE Suite S102C, Atlanta, GA 30308
Phone: (404) 600-4367
For those in Atlanta considering a new fitness routine, Sweat EXT is an outstanding choice, particularly for individuals who are looking for a workout that goes beyond just physical exercise. What makes this studio worth choosing is its unique and highly effective offering of heated Pilates, combined with an unparalleled level of instruction and a truly welcoming community. The enthusiastic reviews from both seasoned athletes and newcomers highlight the studio's ability to be both challenging and accessible, a rare combination in the fitness world.
The transformative nature of the workout is a key selling point. The heat allows for deeper stretches and a more intense calorie burn, while the focus on core strength and controlled movements builds a strong, lean physique. Members repeatedly express feeling "hooked" after their first class, and they cite not just the physical benefits but the mental and spiritual ones as well. This holistic approach to wellness is a significant differentiator.
The professionalism and warmth of the staff, from the front desk team to the instructors, create an environment where members feel supported and encouraged. In a fitness landscape that can sometimes feel intimidating, this is a major advantage. Furthermore, the cleanliness and modern amenities of the studio, including the thoughtful addition of gender-neutral restrooms, show a commitment to member comfort and inclusivity. While appointments are recommended, the flexibility and convenience of payment options make the process seamless. For anyone in the Atlanta area who wants to try a workout that promises to be both physically demanding and mentally uplifting, Sweat EXT is a must-try.
Sweat EXT Services
Pilates Studio
- Heated pilates
Sweat EXT Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free parking garage
- Free street parking
- Paid parking garage
- Paid parking lot
- Paid street parking
Sweat EXT Photos










Sweat EXT Location
Sweat EXT
650 North Avenue NE Suite S102C, Atlanta, GA 30308, USA
Sweat EXT Reviews
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★ 5★ 4★ 3★ 2★ 1I’ve never done hot mat Pilates but since coming here I fell in love with it. The atmosphere is amazing and the studio is extremely clean. Jess has been my go to instructor and her classes are a perfect mixture of intensity but still comfortable to anyone new to this. Ari, in front desk, was so sweet. 10/10, you all definitely have to try out a class 🫶🏻
July 31 · Iris RamirezWOW, WOW, WOW, the hands down most amazing workout experience in all of my 30+ years of exercise! It is transformative in every way - mentally, physically and even spiritually. Sloane is the creator of the program and is unreal. Lauren is amazing…the instructors are excellent. The entire team/staff is phenomenal! You must try. The studio is very welcoming, but fair warning, you’ll be hooked! ;-)
April 23 · elle lalliMy favorite studio in Atlanta!! I moved here from LA and couldn’t find a great studio that did true heated Pilates - and was so happy when I found sweat!! The entire staff is wonderful - so knowledgeable, very inviting and supportive. I bring all my girlfriends here, and my husband loves the classes too. I love this place x100!!!
April 23 · Katie SpoletiI am not a fan of group classes. However, coming to SweatEXT has changed my thinking about participating in a group workout. From start to finish our instructor Sloan was amazing. Her energy and passion is truly inspiring. I never knew I could sweat this much. I have now been many times and will continue going and learning.
May 07 · Mike EliasI love Sweat EXT! My favorite part is it’s going to be a different workout each class, which keeps it new and fun. It’s helped me as a long distance runner with my injuries, but more importantly helped me mentally. Special shoutout to Lauren and Amani for both being superstar instructors. Lainey is always a welcoming presence up front as well.
June 04 · Brandon Baker
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