Surviving Strong - Fitness and Pilates Studio in Yardley, PA

- 1001 Floral Vale Blvd, Yardley, PA 19067

For those in the Pennsylvania region looking for a fitness experience that is both challenging and genuinely supportive, Surviving Strong in Yardley, PA, offers a truly exceptional destination. This isn’t just another gym; it's a dedicated fitness and Pilates studio built on the principles of empowerment, community, and personalized care. As a women-owned business, Surviving Strong fosters an atmosphere where every member, regardless of their fitness background, feels seen, valued, and motivated to push their limits safely. The studio’s philosophy centers on helping clients build not just physical strength, but also mental resilience, so they can "survive strong" in all aspects of life.

This article will provide an in-depth look at what makes Surviving Strong a premier choice for local residents. We’ll cover its convenient location, the diverse range of services it offers, and the standout features that set it apart from other fitness centers. We’ll explore everything from expert-led personal training and group classes to unique offerings like Aerial Yoga and Pilates reformer sessions. By the end, you'll have a clear picture of why so many people in Yardley and the surrounding areas have found their fitness home here, and how you can join a community that celebrates every victory, big or small.

The core of Surviving Strong's success lies in its community-first approach. Customer reviews consistently highlight the welcoming atmosphere and knowledgeable instructors. As one member shared, "I absolutely love it! The instructors are very knowledgeable and take the time to make you feel comfortable + really explain each exercise and its benefits." Another review notes that the studio is a "great work out community whether you are new to working out or a seasoned veteran," emphasizing that instructors "encourage you to push yourself with out killing yourself!" This balance of encouragement and safety is a cornerstone of the Surviving Strong experience.

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### Location and Accessibility

Surviving Strong is located at 1001 Floral Vale Blvd, Yardley, PA 19067, USA. This address places it in a convenient and easily accessible spot for residents of Yardley, Newtown, Langhorne, and other surrounding communities. The studio is situated within the Floral Vale complex, making it a familiar landmark for many in the area.

Accessibility is a key priority for the studio. Surviving Strong offers a free parking lot, so you never have to worry about finding a spot before your class or session. The facility also features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that all individuals can navigate the space with ease. This commitment to inclusivity reflects the studio’s broader mission of making fitness accessible to everyone, regardless of their physical abilities. The location is not only easy to find but also provides a hassle-free start to your workout, allowing you to focus on your health and well-being from the moment you arrive.

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### Services Offered

Surviving Strong provides a wide range of services designed to cater to diverse fitness goals and preferences. The studio specializes in a variety of disciplines, all taught by highly knowledgeable instructors.

• Personal Training: For those who desire a customized fitness plan and one-on-one attention, personal training sessions are available. These sessions are tailored to your specific needs, whether you're looking to lose weight, build muscle, or recover from an injury.

• Pilates: The studio excels in Pilates, offering both traditional Mat Pilates and classes using specialized reformer equipment. These classes focus on core strength, flexibility, and controlled movements, helping to improve posture and prevent injuries.

• Aerial Yoga: A unique and exciting offering, Aerial Yoga uses suspended hammocks to support your body, allowing for deeper stretches and inversions. It’s a fun way to improve flexibility and core strength while trying something new.

• Strength Training: The studio offers strength training classes designed to help you build functional muscle and increase your overall strength and mobility. These classes are suitable for both beginners and seasoned athletes.

• Yoga Class: In addition to Aerial Yoga, Surviving Strong provides traditional yoga classes that focus on flexibility, balance, and mindfulness, offering a perfect way to de-stress and connect with your body.

• Aerobics: The studio includes high-energy aerobics classes that combine cardio and full-body movements to get you sweating and improve your cardiovascular health.

• Nutrition Consulting: Beyond physical exercise, Surviving Strong offers nutrition consulting services to help you achieve a well-rounded approach to health. These sessions provide guidance on eating habits to support your fitness goals.

• Private Lessons: For a more focused and private experience, the studio offers private lessons across its various disciplines, allowing you to get expert one-on-one instruction.

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### Features / Highlights

Surviving Strong's commitment to its clients is reflected in its key features and policies, which are designed to enhance the member experience.

• Women-Owned Business: The studio is a proud women-owned business, which creates a nurturing, empathetic, and empowering environment. This focus can often lead to a more personalized and supportive experience for all members.

• Welcoming Atmosphere: A consistent theme in customer feedback is the studio’s welcoming atmosphere. As one reviewer noted, "I love coming here also because of the atmosphere it is so welcoming, you will not regret taking classes here." This positive environment makes it easier for new members to feel comfortable and stay motivated.

• Expert and Attentive Instructors: The instructors are highly praised for their knowledge and ability to provide personalized attention, offering modifications and detailed explanations for each exercise. This ensures that every workout is safe, effective, and tailored to the individual.

• Structured Scheduling: With both appointments required and recommended, the studio maintains a structured environment that prevents overcrowding and ensures that instructors can give proper attention to each class. This thoughtful planning helps maintain a high-quality experience.

• Convenient Payment Options: The studio accepts major credit cards and debit cards, making it easy and convenient to pay for classes and memberships.

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### Contact Information

For more information about class schedules, services, or to book an appointment, you can reach Surviving Strong through the following contact details:

Address: 1001 Floral Vale Blvd, Yardley, PA 19067, USA

Phone: (215) 944-4440

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### What is Worth Choosing

Choosing the right fitness center is a crucial step on your wellness journey, and Surviving Strong offers compelling reasons to make it your top choice. The combination of a wide range of specialized services, from Pilates and strength training to unique offerings like Aerial Yoga, ensures that you can find a class that excites and challenges you. The availability of nutrition consulting and personal training demonstrates a commitment to holistic wellness, addressing both exercise and diet.

What truly makes Surviving Strong stand out, however, is its incredible community and the quality of its instructors. The positive feedback from members speaks volumes about the studio’s ability to create a supportive and motivating environment. The instructors' dedication to explaining each exercise's benefits and their willingness to offer modifications ensures that you can push yourself without fear of injury. Whether you're a beginner just starting your fitness journey or a seasoned veteran looking for a new challenge, you will be met with encouragement and expertise. As one member shared, they loved the "different formats" and needed "more time in my week to try them!" This sentiment perfectly captures the variety and appeal of the classes. Surviving Strong is more than a place to work out; it's a place where you can find a community, build confidence, and truly thrive.

Surviving Strong - Fitness and Pilates Studio in Yardley, PA

1001 Floral Vale Blvd, Yardley, PA 19067, USA