Sue Garcia Fitness

- 2222 Birch St, Des Plaines, IL 60018

Welcome to Sue Garcia Fitness, a leading Pilates and wellness studio serving the Des Plaines, Illinois area and the broader Northwest suburbs of Chicago. In a world of large, impersonal gyms, we offer a unique, community-focused approach to health and wellness. Our mission, rooted in a passion for fitness and a dedication to our clients, is to provide high-quality, professional, and accessible fitness classes that cater to all age levels and abilities. At Sue Garcia Fitness, we believe that a healthy lifestyle is a journey, and our nationally certified instructors are here to guide and support you every step of the way. We’re committed to making fitness a sustainable and enjoyable part of your life, not just a temporary routine.

Since its inception in 2002, Sue Garcia Fitness has grown from a personal training service to a thriving fitness company, driven by the passion of its founder, Sue Garcia. With a team of over a dozen experienced and nationally certified instructors, we have brought our wellness programs to various organizations, including corporate wellness centers, park districts, and community programs. This extensive experience has allowed us to perfect a diverse range of classes and a professional teaching style that emphasizes proper technique and form. Our instructors have over 150 years of combined experience and more than 70 national certifications, ensuring that you receive expert guidance in every class. Whether you are seeking to rebuild strength, increase flexibility, or simply maintain an active lifestyle, our studio is designed to be a welcoming and encouraging space for everyone.

Our studio is conveniently located at 2222 Birch St, Des Plaines, IL 60018. This location is easily accessible for residents of Des Plaines and surrounding communities in Cook and Dupage counties. We understand the importance of convenience in maintaining a consistent workout schedule, and our central location makes it easy to fit a class into your daily routine. For those with mobility needs, our facility is equipped with a wheelchair-accessible parking lot, ensuring that our services are available to a wide range of individuals. The accessibility of our studio reflects our core value of inclusivity, making sure that everyone in our community has the opportunity to pursue their health and wellness goals.

Services Offered:

• Pilates Classes: As a specialized Pilates studio, we offer a variety of Pilates classes, including mat work and small apparatus sessions. Pilates is a fantastic way to strengthen your core, improve flexibility, and enhance overall body control, suitable for all levels from beginner to advanced.
• Yoga and Yogalaties: We provide a range of yoga classes, from gentle and restorative flows to more dynamic sessions. Our unique Yogalaties classes blend the mindful movements of yoga with the core-strengthening principles of Pilates, offering a balanced and effective workout.
• Diverse Group Fitness: Beyond Pilates and Yoga, our extensive class schedule includes a wide array of options to keep your routine fresh and engaging. This includes popular classes like Zumba, Zumba Gold (for seniors), Belly Dancing, and Barre Body Sculpting, among others.
• Senior Fitness Programs: We are passionate about promoting wellness for all ages. Our specialized Senior Fitness classes, including Zumba Gold and Leslie Sansome's Walking, are designed to be safe, fun, and effective for older adults looking to stay active.
• Specialized Athlete Training: Sue Garcia Fitness has a proven track record of training high school athletes, particularly in football and track, using the Pilates Method to enhance strength, flexibility, and performance.

Features / Highlights:

• Expert-Led Instruction: Our instructors are not only nationally certified but also bring a wealth of experience and genuine passion to their classes. They are skilled at providing instruction on proper technique and form, ensuring that every participant gets the most out of their workout.
• Flexible and Diverse Class Schedule: With a management team overseeing approximately 40 classes a week, we offer a wide variety of class types and times. This allows you to find a program that perfectly fits your interests and schedule, whether you’re looking for a high-energy dance class or a calming, focused session.
• Commitment to Inclusivity: We pride ourselves on creating an environment that is welcoming to people of all ages and abilities. Our classes are designed to be accessible, with instructors providing modifications to accommodate different fitness levels and needs.
• Community and Corporate Wellness: A unique highlight of Sue Garcia Fitness is our ability to bring wellness programs directly to businesses, park districts, and other community organizations, making fitness more accessible to a broader audience.
• Restroom Amenities: Our facility includes clean and well-maintained restrooms for the convenience of our clients.

Contact Information:

Address: 2222 Birch St, Des Plaines, IL 60018, USA

Phone: (847) 980-2910

What is worth choosing:

For those in the Illinois area, particularly in Des Plaines and the Northwest suburbs, choosing a fitness partner is a decision that impacts your long-term health. Sue Garcia Fitness is a standout choice because of our unwavering commitment to quality, expertise, and community. Unlike a general-purpose gym, we specialize in focused, expert-led instruction that goes beyond just providing equipment. The combined experience and certifications of our staff are a testament to our dedication to excellence. Our passion for health and wellness is shared by every member of the Sue Garcia team, and this passion is what truly enhances people’s lives. We are not just teaching classes; we are building wellness routines and providing support that lasts.

The variety of our class offerings is another reason why we are a superior choice. Whether you're interested in the core-strengthening benefits of Pilates, the mindful practice of yoga, or the high-energy fun of Zumba, you can find a class that resonates with you. Our ability to scale our programs for all ages and abilities makes us a true community resource. For our Illinois residents, Sue Garcia Fitness is the ideal partner to help you achieve your fitness goals in a supportive, professional, and friendly environment. We are here to share our passion for health and wellness and to help you discover the amazing benefits of a regular exercise regimen.

Sue Garcia Fitness

2222 Birch St, Des Plaines, IL 60018, USA