SUBSTANCE Fitness - Los Alamitos Introduce
For residents of California, finding a gym that offers more than just a place to use equipment is essential for long-term fitness success. SUBSTANCE Fitness in Los Alamitos is a community-driven gym and personal training center that stands out for its unique approach to health and wellness. This article is designed to give you a clear, engaging, and factual overview of what makes SUBSTANCE Fitness a premier destination for anyone looking to get serious about their fitness journey. We believe that a gym should be a place of motivation and support, and our facility is built on the foundation of helping every member achieve their personal best in a welcoming and effective environment.
SUBSTANCE Fitness, formerly known as Sweat/Substance, has a reputation for delivering exceptional workouts and fostering a strong sense of community. One satisfied member shared that they were looking for a gym and a trainer that would keep them motivated to come in because they had trouble working out by themselves. They found that our facility's dynamic and well-planned workouts, which are different every time, kept things challenging yet fun. This member now looks forward to training at Substance and getting healthier and stronger, a sentiment that perfectly captures our mission. Another member, who had experience with other popular fitness models, stated that the workouts at Substance are "amazing every single time I go."
The quality of our trainers is consistently highlighted as a key reason for our success. As one reviewer noted, our trainers, like Maesa, are "wonderful" and are always watching, guiding, teaching, and correcting to ensure members are performing at their best while staying safe. The people at our gym are "all friendly, welcoming, and encouraging," which creates a positive and supportive atmosphere that makes every workout more enjoyable. We believe that this combination of expert guidance and a welcoming community is what truly sets us apart and helps our members achieve their goals.
SUBSTANCE Fitness is conveniently located at 3902 Cerritos Ave, Los Alamitos, CA 90720, USA. This centralized address makes it easily accessible for residents of Los Alamitos and the surrounding areas. We are committed to making our facility welcoming to everyone, which is why we have ensured comprehensive accessibility features. Our gym includes a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These features make it easy for individuals with mobility challenges to navigate the facility and participate in our programs.
The location on Cerritos Ave is easy to find, and the convenient parking lot simplifies the process of getting to your workout. We understand that a seamless and stress-free experience begins the moment you arrive, and our accessible location and amenities are designed to ensure just that. We aim to be a regular and convenient part of your health and wellness routine.
SUBSTANCE Fitness offers a variety of services designed to provide a comprehensive and effective fitness experience for all members.
Personal Training and Private Lessons: For those who prefer a more individualized approach, we offer personal training and private lessons. Our expert trainers work with you one-on-one to create a customized workout plan that aligns with your specific goals, ensuring maximum effectiveness and safety.
High-Intensity Interval Training (HIIT): Our HIIT and metabolic conditioning classes are a cornerstone of our offerings. These workouts are designed to be challenging, engaging, and highly effective for building strength and endurance. The workouts are planned to be different every time, keeping things fresh and preventing boredom.
Aerobics and Cycling: We offer group aerobics and cycling classes that are a fun and energetic way to improve cardiovascular health and burn calories. These classes are perfect for those who thrive in a group setting.
Yoga Classes: To complement our high-intensity workouts, we also offer yoga classes. These sessions focus on flexibility, balance, and core strength, and they are a great way to aid in recovery and improve overall well-being.
Nutrition Consulting: We believe that fitness and nutrition go hand in hand. Our nutrition consulting services provide expert guidance to help you optimize your diet and fuel your body for success.
Youth Classes: We also offer youth classes, providing a great way for younger members to stay active, learn proper form, and develop a love for fitness in a safe and structured environment.
Our facility is equipped with several features and highlights that are consistently praised by our members.
Clean and Welcoming Facility: The gym is described as "clean" and the staff is "friendly," creating a very welcoming atmosphere. We prioritize cleanliness to ensure a safe and hygienic environment for all.
Expert and Attentive Trainers: Our trainers are a major highlight. They are praised for their ability to guide, correct, and motivate members, ensuring that everyone gets a safe and effective workout.
Dynamic and Fun Workouts: A core feature is that our workouts are "different every time" and are planned to be challenging yet fun. This keeps members engaged and motivated to show up.
Supportive Community: The people at our gym are "friendly, welcoming, and encouraging." This strong sense of community makes a huge difference in the overall experience and helps members stay committed to their goals.
Comprehensive Accessibility: Our wheelchair accessible entrance, parking lot, and restroom demonstrate our commitment to inclusivity, making the gym accessible to all.
Restroom Amenities: A clean and well-maintained restroom is available for member convenience.
Payment Options: For your convenience, we accept credit cards and debit cards for membership payments.
For more information, to inquire about a membership, or to schedule a visit, you can use the following contact information.
Address: 3902 Cerritos Ave, Los Alamitos, CA 90720, USA
Phone: (562) 596-1061
Mobile Phone: +1 562-596-1061
What is worth choosing SUBSTANCE Fitness? For California residents, it’s the combination of personalized, expert training and a highly supportive community. This gym is perfect for those who feel lost in a traditional gym setting and need the guidance of a professional and the encouragement of a community. The variety of workouts, from high-intensity classes to yoga and personal training, ensures that you will never be bored and will always be challenged. The a-la-carte services like nutrition consulting add a holistic element to your fitness journey. The facility is clean, welcoming, and accessible to everyone. If you are looking for a place where you can get stronger, get healthier, and feel a sense of belonging, SUBSTANCE Fitness in Los Alamitos is the place for you.
SUBSTANCE Fitness - Los Alamitos Services
Gym
- Aerobics
- Cycling
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Interval training / High intensity interval training
- Metabolic conditioning
- Yoga classes
SUBSTANCE Fitness - Los Alamitos Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
SUBSTANCE Fitness - Los Alamitos Photos

SUBSTANCE Fitness - Los Alamitos Location
SUBSTANCE Fitness - Los Alamitos
3902 Cerritos Ave, Los Alamitos, CA 90720, USA
SUBSTANCE Fitness - Los Alamitos Reviews
This facility is clean, staff are friendly and everyone is so welcoming. I was looking for a gym and trainer that would keep me wanting to come in because relying on myself to workout wasn't doing it. Especially when I had no idea what I was doing going to a regular gym by myself. What I love the most is that the workouts are different every time and planned out to challenge us, yet keep it fun. I look forward to continue training at Substance and getting healthier and stronger!
July 12 · Stephanie AndersonI've done several different kinds of workouts from a private trainer to Orangetheory. Sweat/Substance is an amazing workout every single time I go. Maesa is a wonderful trainer who is always watching, guiding, teaching, correcting, and helping me be the best I can be (and not get hurt). The people are all friendly, welcoming, and encouraging. If you are looking for a great place to workout, get strong, and lose weight... this is the place!
July 09 · Angela HaasGreat workout at this gym! Also offers a variety of times to choose from! Good mix between strength and HITT.
September 21 · Laura HertzogThis is an intense circuit training workout with a lot of really nice people. Each day is a different experience and pushes me to keep getting stronger. I really enjoy it!
October 05 · Lisa RittenhouseThis place is awesome. Very friendly place, staff are great. I am so happy that I found this place for my daughter. They are very understanding, friendly, and they have lots of patience for our kids with special needs. 6 stars for you all!
July 24 · Flor Paragua
More Fitness Near Me
Straight Flush CrossFit5.0 (32 reviews)8544 Blue Diamond Rd #110, Las Vegas, NV 89178, USA
Next Level Fitness4.0 (36 reviews)9325 S Cimarron Rd #100, Las Vegas, NV 89178, USA
Orangetheory Fitness4.0 (206 reviews)8085 Blue Diamond Rd #108, Las Vegas, NV 89178, USA
YogaSix Mountains Edge4.0 (294 reviews)8015 Blue Diamond Rd Suite 145, Las Vegas, NV 89178, USA
Club Pilates4.0 (135 reviews)8015 Blue Diamond Rd #155, Las Vegas, NV 89178, USA
Juanis Wellness Club5.0 (9 reviews)8090 Blue Diamond Rd 240, Suite 119, Las Vegas, NV 89178, USA
Planet Fitness4.0 (261 reviews)7895 Blue Diamond Rd, Las Vegas, NV 89178, USA
Sunday Pilates4.0 (91 reviews)6780 S Fort Apache Rd ste 100, Las Vegas, NV 89148, USA
Burn Boot Camp4.0 (21 reviews)8785 W Warm Springs Rd, Las Vegas, NV 89148, USA
Mayweather Boxing + Fitness4.0 (139 reviews)6565 S Fort Apache Rd Ste 165, Las Vegas, NV 89148, USA
Yak's Fitness4.0 (156 reviews)7375 S Durango Dr Suite #101, Las Vegas, NV 89113, USA
Neaumix Fit4.0 (17 reviews)7375 S Durango Dr Suite 106, Las Vegas, NV 89148, USA
Categories
Top Visited Sites
YNHH Fitness Center4.0 (36 reviews)
Still + Flow Yoga5.0 (4 reviews)
Stony Creek Athletics5.0 (28 reviews)
NBS Training Systems3.0 (5 reviews)
The Little Gym of Buford5.0 (26 reviews)
Reminderville Athletic Club4.0 (149 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
Best Foods to Eat Before and After Muscle Gain
The Ultimate Guide to the Benefits of Daily Exercise
How to Stay Motivated in Your Cardio Workouts: Tips and Strategies
How to Stay Motivated in Your Cardio Workouts: Tips and Strategies
Top 5 Myths About Gym That You Should Stop Believing
How to Build Better Breathing Habits to Boost Running Performance and Recovery
