Studio SOUL Introduce
Introduction / Overview
For fitness enthusiasts and local Floridians searching for an invigorating and community-focused approach to exercise, Studio SOUL in the vibrant Lake Nona region of Orlando stands out as a premier destination. This is not a typical large, impersonal gym; it is a specialized Fitness center that has been Voted #1 Best Fitness Studio/Gym in Central Florida by the Orlando Sentinel, a testament to its unique atmosphere and results-driven classes. Studio SOUL operates under the mission to "ignite, inspire, and empower your SOUL," delivering a signature "SOUL Experience" with every session.
The philosophy here is simple yet powerful: blend the best of high-intensity training with infectious music and an unparalleled positive energy. Members often describe the studio as their "home away from home," highlighting the incredibly supportive and caring community, affectionately known as the "SOUL squad." This strong sense of belonging, combined with high-quality instruction from experienced professionals (referred to as 'Ambassadors'), ensures that every workout is not just effective but genuinely fun and motivating. Whether you are a beginner looking to dip your toes into a new routine or a seasoned athlete seeking a serious challenge, Studio SOUL creates a safe and exhilarating space where you can get lost in the rhythm and push through the burn, all while being surrounded by positive energy.
By offering a diverse range of uniquely branded group classes, Studio SOUL ensures that monotony is never an issue. This variety, from heart-pumping Cycling to rhythmic Latin Dance Fitness and focused Yoga, solidifies its role as the go-to spot in Central Florida for those committed to a holistic, high-energy fitness lifestyle.
Location and Accessibility
Studio SOUL is ideally situated in the growing and energetic Lake Nona area of Orlando, Florida. Its location provides convenient access for residents of the surrounding communities, making it an easy and popular choice for fitting a workout into a busy schedule.
The specific location details are:
7004 Tavistock Lakes Blvd #119, Orlando, FL 32827, USA
The studio is committed to being welcoming and accessible to everyone in the local community. The facility provides essential accessibility features, including a Wheelchair accessible entrance and a Wheelchair accessible parking lot. This dedication ensures that all potential members can attend classes and partake in the "SOUL Experience" comfortably. Located on Tavistock Lakes Blvd, the studio is part of a modern, thriving commercial area, reflecting its status as a cutting-edge Fitness center in the region.
Services Offered
The core of Studio SOUL's offering is its diverse array of high-energy, instructor-led group fitness classes. These classes are designed to provide a full-body workout while keeping engagement and fun at the forefront. The available types of specialized programs include:
- Cycling (SOULride): Indoor cycle classes, often with rhythmic 'Beats' or challenging 'Thrive' formats, incorporating hills, sprints, and choreography to music.
- Dance Fitness (Club SOUL, Latin SOUL): High-energy cardio workouts choreographed to pop, hip-hop, club beats, and Latin rhythms, making fitness feel like a party.
- High Intensity Interval Training (HIIT / SOUL: Extreme): Intense, circuit-based boot camps combining plyometrics, strength, and core focus for a difficult and intense challenge.
- Strength & Circuit Training (SOUL: STRONG / SOUL: LIT): Block-format classes using weights and purposeful movements to sculpt and define the entire body, often set to music for a rhythmic strength workout.
- Yoga (Hot Yoga, Deep Flow, Restorative): Classes designed to detoxify, strengthen, and balance mind and body through various asanas and breath connection, with heated options available.
- Specialized Classes (Barre, PIYO, Pilates): Offerings that blend low-impact, high-repetition movements with core-defining exercises for muscular endurance and flexibility.
Features / Highlights
Studio SOUL has cultivated a reputation based on several key features that resonate strongly with the Central Florida fitness community:
- Award-Winning Status: Voted the #1 Best Fitness Studio/Gym in Central Florida, reflecting a superior service quality and member experience.
- Incredible Instructors: Coaches, known as 'Ambassadors,' are highly trained, incredibly motivating, and praised for seamlessly blending different fitness modalities into exhilarating workouts.
- Community Focus: Creates an atmosphere that is supportive, caring, and often described as a "home away from home," fostering a strong SOUL squad where members uplift one another.
- State-of-the-Art Environment: The studio is consistently described as "clean, well-maintained," and possessing "great vibes" and energy, with an "always on point" music playlist.
- Full Accessibility: Includes Wheelchair accessible entrance, parking lot, and restroom to ensure comfort and ease of access for all.
- Comfort Amenities: Provides Restroom facilities, including a Gender-neutral restroom, emphasizing an inclusive and comfortable environment.
- Streamlined Planning & Payments: Operates on a Membership required basis to foster commitment, and accepts easy payments via Credit cards and Debit cards.
- Diverse Class Offerings: A high variety of classes, catering to different fitness goals (cardio, strength, flexibility), prevents workout boredom and promotes well-rounded fitness.
Contact Information
To experience the energy and community of Studio SOUL for yourself, or to inquire about membership options and class schedules, the local team can be reached using the following details:
Address: 7004 Tavistock Lakes Blvd #119, Orlando, FL 32827, USA
Phone: (689) 348-7681
Mobile Phone: +1 689-348-7681
What is Worth Choosing
For local users in Orlando and the Lake Nona area, choosing Studio SOUL means selecting a Fitness center that stands apart due to its unique combination of exhilarating workouts and genuine community. What is truly worth choosing here is the consistent energy and atmosphere that clients are "blown away by" every time they visit. The dedication of the instructors, who are not only masters of their craft but also highly motivating, makes the most intense workouts approachable and rewarding. You don't just endure a workout; you enjoy it, making it "easy to get lost in the rhythm and push through the burn."
The variety of class formats, from cycle to dance to yoga, ensures that your fitness journey is dynamic and tailored to your evolving needs. This studio is particularly recommended for anyone "looking to have fun while getting a serious workout." By joining Studio SOUL, you gain access to an award-winning facility, expert guidance, and a supportive network of individuals who want to see you succeed, turning a routine exercise class into a joyful, confidence-boosting component of your Florida life. If you want a place that transforms your fitness journey into a passion, and where you'll find your "SOUL Addict" level of motivation, this is the destination.
Studio SOUL Services
Fitness center
- Cycling
- High Intensity Interval Training
- Dance Fitness
- Circuit Training
- Yoga
- Latin Dance Fitness
Studio SOUL Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Studio SOUL Photos








Studio SOUL Location
Studio SOUL
7004 Tavistock Lakes Blvd #119, Orlando, FL 32827, USA
Studio SOUL Reviews
danceclassesambassadorsenergycyclingcardioaddictiveownercircuit trainingsignature
★ 5★ 4★ 3★ 2★ 1Studio Soul will become your home away from home! They offer a variety of classes and everyone there is so supportive and caring!! Love my SOUL squad! ♥️
August 08 · Michelle Melendez Castro, FNP-CI attend Studio Soul since they opened and every time I’m there, I’m blown away by the energy and atmosphere! The instructors are incredibly motivating, blending dance, cycling, strength classes and more seamlessly into an exhilarating workout. The playlist is always on point, making it easy to get lost in the rhythm and push through the burn. The studio is clean, well-maintained, and the staff is super friendly and welcoming. Whether you're a beginner or a seasoned, there's a spot for you here. Highly recommend for anyone looking to have fun while getting a serious workout!
August 08 · Tennessee MartinBEST PLACE IN LAKE NONA LIKE NO OTHER!!!Studio Soul is not just a gym or a workout spot, it's a place where you can unleash your energy, enjoy yourself, and connect with others while moving your body. The Ambassadors are a big part of making your experience amazing! They will motivate you, challenge you, hold you accountable; while helping you achieve your fitness lifestyle (or if you just want to go dance with your SOUL Friends).Missy, the owner of Studio Soul, is the driving force behind this vibrant community. You will feel welcomed, and this electrifying energy from the moment you step in the door. I'm proud to be part of the SOUL COMMUNITY, it's my happy place. I have made the best of friends and feel so lucky to have these wonderful people in my life. Join STUDIO SOUL if you want to experience this incredible movement.
August 09 · Giselle PalazziniStudio soul is home away from home! Every instructor is so welcoming and encouraging and you truly leave feeling inspired. I have had such an incredible experience with the staff and facility and can't recommend it enough. Unlike other gyms where you have to muster up the motivation to go Studio Soul is something you look forward to EVERY time. ALL the classes are great but I particularly love their signature Club Cardio Soul class and Yoga. There's literally something for everyone here!
August 08 · Cindy RansomI’m so glad Studio SOUL moved into the area. I’ve never been to a more welcoming studio before. Believe it or not, I actually look forward to working out! The sense of community you will feel here is off the charts.The small details are what makes this studio great. When you walk in, it doesn’t feel like a sweaty gym. They have a little lounge area and someone greeting you when you arrive. The entire place is very clean. I love that they have a filtered water dispenser as well as a sink to wash your hands in the lobby. They also offer towels which is just great!Check this place out if you haven’t already. I guarantee you will leave happy.
August 11 · Sara Peace
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