Studio 8 Hot Yoga

- 2734 Virginia Beach Blvd, Virginia Beach, VA 23452

Welcome to Studio 8 Hot Yoga, a beloved yoga home in Virginia Beach, Virginia. We are a women-owned studio that has been a part of the Hampton Roads community since 2004, offering a sanctuary for mindful movement and personal growth. We believe that yoga is a transformative practice that can benefit everyone, and our mission is to provide a welcoming and inclusive space where you can explore your practice without judgment or limitation. Our commitment is to offer a variety of classes with talented instructors who bring their own unique style and wisdom to each session, ensuring that there is always something new to learn and experience.

The atmosphere at Studio 8 is what truly sets us apart. Our community is built on a foundation of support, kindness, and a shared passion for wellness. We are an LGBTQ+ friendly space where every individual feels welcomed and accepted. Our instructors are more than just teachers; they are coaches who are dedicated to helping you achieve your goals, whether you are a beginner or a seasoned yogi. The studio room is thoughtfully designed to provide ample space, allowing you to have a full expression of each pose without feeling crowded or having to adjust for your neighbor. This freedom of movement is something our members truly appreciate, as it allows for a deeper and more focused practice.

Hot yoga, our specialty, offers numerous benefits that can enhance your physical and mental well-being. The heat helps to increase flexibility, allowing for deeper stretches and a greater range of motion. It also encourages a healthy sweat, which can aid in detoxification. Beyond the physical, the practice of hot yoga helps to build mental focus, endurance, and discipline. At Studio 8, we provide a clean, comfortable, and well-maintained environment for this powerful practice, ensuring you can focus entirely on your breath and movement. Our members consistently find that our studio is a place they can always come back to for a consistent and high-quality yoga experience.

Studio 8 Hot Yoga is conveniently located at 2734 Virginia Beach Blvd, Virginia Beach, VA 23452, USA. Our spot on Virginia Beach Boulevard makes us easily accessible from various parts of the city and its surrounding areas. We have made accessibility a priority to ensure that our studio is a welcoming space for all members of our community. Our facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can visit and enjoy our classes with ease.

The convenience of our location is a key highlight for many of our members. With on-site parking and a free parking lot, you don't have to worry about finding a spot before your class. This makes it easy to fit a session into your busy schedule and reduces any potential stress. Our commitment to providing a seamless experience, from the moment you arrive to the moment you leave, is what makes Studio 8 Hot Yoga a true home for your practice.

Services Offered

• Hot Yoga: Our signature hot yoga classes are designed to challenge and transform your body and mind. The heated room allows for deeper stretches and a more intense workout, helping you to build strength, flexibility, and endurance.
• Vinyasa: We offer Vinyasa classes that link breath to movement in a continuous flow. Our instructors each bring a different style to their classes, ensuring a varied and engaging practice that builds strength, stamina, and grace.
• Yoga/Pilates Fusion: This class combines the mindful movement and flexibility of yoga with the core-strengthening and toning benefits of Pilates. It's a full-body workout that builds strength, balance, and control.
• Movement Classes: Our offerings go beyond traditional yoga to include other movement classes that complement your practice. These classes are designed to enhance your mobility, strength, and overall functional fitness.
• Private Lessons: For those who want personalized attention, we offer private lessons. These sessions are perfect for beginners who want to learn the fundamentals, for experienced yogis looking to deepen their practice, or for anyone recovering from an injury who needs a customized approach.
• Yoga Therapists: We have qualified yoga therapists who can work with you on a one-on-one basis to address specific health concerns, chronic pain, or physical limitations. This service provides a therapeutic and healing approach to your practice.

Features / Highlights

• Women-Owned Business: We are a proud women-owned business, dedicated to empowering our community through health and wellness.
• LGBTQ+ Friendly: We are committed to providing a safe, welcoming, and inclusive space for all members of the LGBTQ+ community.
• Accessible Facilities: Our studio is designed with accessibility in mind, featuring a wheelchair accessible entrance, parking lot, and restroom.
• Spacious Studio: Our yoga room is large enough to allow for a full expression of each pose, giving you the freedom to move and practice without feeling cramped.
• On-site Amenities: We provide restrooms and showers for your convenience, as well as Wi-Fi for members. Our amenities are well-maintained and clean, ensuring a comfortable experience.
• Free Parking: We offer a free on-site parking lot, making your visit to the studio hassle-free.
• Accepts Various Payments: For your convenience, we accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments.

Contact Information

Address: 2734 Virginia Beach Blvd, Virginia Beach, VA 23452, USA

Phone: (757) 486-5002

What is worth choosing

When seeking a yoga studio in Virginia Beach, Studio 8 Hot Yoga offers a compelling combination of expert instruction, a supportive community, and a top-notch facility. What makes us truly worth choosing is the unparalleled sense of "yoga home" that our members consistently experience. Many of our clients have tried other studios but always find their way back to Studio 8, a testament to the high-quality and welcoming environment we provide. Our instructors are not only highly knowledgeable but also have different styles, which allows you to learn new things and keep your practice fresh and engaging. This variety, combined with their dedication, ensures that you are always getting a fantastic workout and a mindful experience.

The unique atmosphere, where you feel like you are part of a family, is a major highlight. We take pride in our inclusive and friendly environment, which allows everyone to feel comfortable and safe. The spaciousness of our studio room is also a significant benefit, giving you the freedom to move without the concern of touching others, which is a common issue in many studios. Our commitment to providing a clean, accessible, and comfortable space, with amenities like showers and free parking, demonstrates our dedication to the member experience. By choosing Studio 8 Hot Yoga, you are choosing a place that supports your recovery journey, celebrates your personal growth, and provides an expert-led, community-focused practice that is designed to help you thrive. We are a studio that truly understands and accommodates the needs of our community, and we can't wait to welcome you home.

Studio 8 Hot Yoga

2734 Virginia Beach Blvd, Virginia Beach, VA 23452, USA