studio 72

studio 72 Introduce

For residents of Maine, particularly within the vibrant city of Portland, finding a space that offers a truly dedicated and personalized approach to yoga is a special find. studio 72 is more than just a place to practice; it is a sanctuary for those who are serious about their health and well-being. This local gem is a haven for individuals seeking a specific and traditional style of yoga, as well as those interested in complementary therapeutic services. We understand that a dedicated practice requires a focused environment, and our studio is designed to provide just that. We are committed to fostering a supportive community for our members and helping them deepen their practice in a space that feels both lovely and professional. Our mission is to provide an enriching experience that goes beyond the physical postures, helping you find a sense of calm and a deeper connection to yourself.

studio 72 is located at 72 India St, Portland, ME 04101. Our address places us conveniently in the heart of downtown Portland, making our studio easily accessible for those living and working in the area. A convenient location is key to maintaining a consistent yoga practice, and our spot on India Street allows you to seamlessly integrate your sessions into your daily routine. While the provided information does not detail specific accessibility features like wheelchair access, our presence in a central part of the city is well-known to the local community, making it a familiar and easy destination to reach. Our downtown location also means we are surrounded by a variety of local businesses and amenities, allowing you to make your visit a part of a larger, relaxing day in the city.

At studio 72, our services are rooted in a traditional approach to wellness, offering specialized practices that cater to a dedicated clientele. While we do not have a list of extensive services, our focus is on providing a high-quality experience within our specific areas of expertise.

Mysore Yoga Practice: Our studio is renowned for being a beautiful space to practice Mysore. Mysore is a traditional style of Ashtanga Vinyasa yoga where students practice a set sequence of postures at their own pace, while an instructor provides one-on-one guidance and adjustments. This method offers a deeply personalized experience within a group setting, allowing for individual growth and progress.
Craniosacral Therapy: We also offer Craniosacral Therapy, a gentle, non-invasive form of bodywork. This type of therapy focuses on the membranes and cerebrospinal fluid that surround the brain and spinal cord, with the goal of releasing tension and promoting overall well-being. It is a perfect complementary service to a physical yoga practice, helping to address deep-seated stress and tension.

Our studio is defined by several key features that make it a standout choice for those in the Maine region. We have cultivated an environment that is clean, lovely, and conducive to a serious practice.

Lovely Studio Space: The studio is consistently praised for being a "lovely studio space" to practice. This atmosphere is crucial for a meditative and focused practice like Mysore yoga, allowing you to feel calm and centered.
Specialized Practice: Our specialization in Mysore yoga is a major highlight. For those looking for this traditional and self-paced method, our studio is the ideal place to find it, with an environment that supports deep, personal practice.
Complementary Therapies: The offering of Craniosacral Therapy provides a holistic dimension to our services. This allows our clients to address not only physical health but also stress, tension, and overall nervous system well-being in one convenient location.
Clean Amenities: We have a well-maintained restroom for the convenience and comfort of our clients.
Convenient Payments: We accept credit cards, making the payment process easy and seamless for all visitors.

If you are in the Portland, Maine area and are looking for a unique and dedicated space for your yoga practice, we invite you to visit studio 72. We are located at 72 India St, Portland, ME 04101, USA. For more information or to inquire about our offerings, please don't hesitate to give us a call at our phone number (207) 632-8598 or on our mobile at +1 207-632-8598. Our team is ready to assist you and help you find a practice that is right for you.

What makes studio 72 worth choosing for residents in Maine? The answer lies in our unwavering commitment to providing a specialized and authentic experience. The singular review provided highlights our greatest strength: we are a "lovely studio space to practice Mysore." For those who understand and appreciate this traditional and self-paced form of yoga, this endorsement is a powerful statement. Unlike a large, generic studio that may offer a variety of classes without a true specialization, we are a dedicated space for this specific practice. The addition of Craniosacral Therapy further enhances our appeal, demonstrating a holistic approach to wellness that goes beyond simple exercise. For anyone in Portland seeking a traditional, supportive, and focused environment to deepen their yoga practice, particularly in the Mysore style, studio 72 is an excellent and highly recommended choice. We are a true destination for those who want to find a sense of peace and strength in their practice.