Strong Roots Club Introduce
Introduction / Overview
For residents in Connecticut, finding a fitness center that feels less like a chore and more like a second home can be a life-changing experience. Strong Roots Club in West Hartford is that kind of place. This isn't just a gym; it's a fitness family, built on the core pillars of functional movement, a healthy mindset, and healing through nutrition. The mission here is to guide individuals on a transformative journey that balances both the physical and mental aspects of health, empowering them to unlock their full potential. The approach is holistic, focusing on building not just muscle, but also mental resilience, self-belief, and a confident, sustainable lifestyle. The community is famously supportive, with a culture that encourages, uplifts, and cares for its members. The name itself, Strong Roots, speaks to the philosophy: you're not just building strength for a moment, but cultivating deep, enduring roots for a balanced and vibrant life. For anyone who has ever felt intimidated by a gym, or has struggled to stay motivated, this is the perfect environment. The genuine passion of the coaches and the camaraderie among members make working out an activity to look forward to, rather than something to dread. Whether you're aiming for a specific goal like an upcoming wedding or simply want to feel stronger in your daily life, the club provides the expert guidance and unwavering support needed to get there. It's a place where you'll find personalized attention and a true sense of belonging, which is what makes the journey not only successful but also incredibly rewarding.
Location and Accessibility
Strong Roots Club is conveniently located at 276 Park Rd, West Hartford, CT 06119, USA. This easily accessible location is a major plus for anyone in West Hartford and the surrounding communities, making it simple to incorporate fitness into a busy schedule. The studio has a strong commitment to inclusivity, a value reflected in its comprehensive accessibility features. The facility boasts a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and even wheelchair-accessible seating. These provisions ensure that individuals of all abilities can comfortably and safely use the facility, making it a truly welcoming space for everyone. The presence of both a standard restroom and a gender-neutral restroom also contributes to an inclusive environment. Furthermore, the club is equipped with Wi-Fi, offering added convenience for members. The availability of online classes and outdoor services provides flexibility for those who may prefer or require alternative workout options, proving that Strong Roots Club is dedicated to meeting the diverse needs of its community. This combination of a convenient location and thoughtful, modern amenities positions the club as a forward-thinking and highly accommodating fitness center in the Connecticut region.
Services Offered
- Onsite services: In-person group classes and personal training sessions at the West Hartford studio.
- Online classes: Virtual fitness options for members who prefer to work out from home.
- Outdoor services: Opportunities to train outside, offering variety and a change of scenery.
- Personal training: One-on-one sessions with expert coaches like Michelle and JB, tailored to individual goals.
- Group classes: A variety of fitness classes, including HIIT, Circuit Training, Power Yoga, Mobility, and Roots & Glutes.
Features / Highlights
- Highly supportive and knowledgeable coaches who are genuinely invested in their clients' success.
- A phenomenal community and family-like atmosphere that encourages and uplifts every member.
- Welcoming and non-judgmental environment, perfect for beginners and those new to working out.
- Comprehensive accessibility features, including wheelchair-accessible entrance, parking, and restrooms.
- Modern amenities such as a gender-neutral restroom and Wi-Fi.
- Flexible service options, including in-person, online, and outdoor classes.
- Accepts multiple payment methods, including credit cards, debit cards, and NFC mobile payments, for convenience.
- Focus on personalized guidance and expert advice, helping members see significant progress.
Contact Information
For more information or to inquire about joining the community, you can reach Strong Roots Club at their location: 276 Park Rd, West Hartford, CT 06119, USA. You can also contact them by phone at (860) 810-6888 or via mobile phone at +1 860-810-6888.
What is worth choosing
When considering a fitness center in Connecticut, what makes Strong Roots Club a standout choice is the profound impact it has on its members' lives. As one user emotionally shared, they "used to hate working out" until they found Strong Roots, where they now "honestly can’t wait to get to class" and sometimes go "five times a week." This is a powerful testament to the gym’s ability to transform a person's relationship with exercise. The coaches, particularly Michelle and JB, are consistently praised for being "phenomenal" and "amazing." They are not just instructors; they are partners in their clients' journeys, providing "personalized guidance and expert advice" that is instrumental in their progress. The emotional investment of the coaches is highlighted by a member who, after back surgery, received visits and texts from them to check in. This level of personal care and support fosters a loyalty that is rare in the fitness industry. The club’s family-like atmosphere is a recurring theme in reviews, with members feeling welcomed "with open arms" and a part of a true community. The encouragement and uplifting nature of the environment are particularly noted by those who started with "no idea what I was doing" and a lack of confidence. The reviews speak volumes about the results, with one member losing 83 lbs in just over a year and feeling strong and confident. This success, and the ability to now exercise with a teenager, shows how the club’s influence extends beyond individual fitness, encouraging a healthier lifestyle for the whole family. The reviews are a raw and heartfelt endorsement, with one user imploring others to "Don't walk, run. Join the family!!" This genuine passion from the members themselves is the strongest possible recommendation. Strong Roots Club is more than a place to get fit; it is a supportive, empowering, and transformative space where you can build lasting confidence, health, and a sense of belonging.
Strong Roots Club Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Assistive hearing loop
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Strong Roots Club Photos










Strong Roots Club Location
Strong Roots Club
276 Park Rd, West Hartford, CT 06119, USA
Strong Roots Club Reviews
trainerworking outmotivatedgoalsfeelresultsweight lossstudiopeachmuscles
★ 5★ 4★ 3★ 2★ 1I usually don't leave reviews or go to the gym, but Total Fit Studio is the exception to both rules. I am getting married soon, so I decided to look into one-on-one training. I am so happy I did; it is one of the best things I've done for myself! I have been working with Michelle, and she is phenomenal! She is genuinely invested in helping you achieve your fitness goals and is super fun to work out with! Her personalized guidance and expert advice have been instrumental in my progress. I had no idea what I was doing before Total Fit Studio. The gym offers group classes and yoga as well. Total Fit Studio exceeded all my expectations on every level, and I wholeheartedly would recommend them to anyone looking to join!
August 07 · Rachel LabarberaI Looooooeve Strong Roots. I used to hate working out until I got to SR and now i honestly can’t wait to get to class. There are weeks where I go five times a week because I love it so much. They made an over 300lb woman love exercising and I’ve lost 83 lbs in just over a year. I have joined a community there and have even encouraged my teenager to join. Both of us enjoy taking classes together and then joking about who went harder. I’m currently recovering from back surgery and my therapists have told me how impressed they are with my overall strength. I can’t wait to get back to it. Michelle and JB are amazing and have even visited and texted to check on me. I wouldn’t be as strong or confident as I am now if not for them. They have a forever client in me and I emphatically recommend them. They encouraged, loved and uplifted me, especially in the beginning when I had no clue what I was doing. I wouldn’t be where I am today without them. If this seems sappy, well it is because I get emotional talking about them. Don’t walk, run. Join the family!! These roots are strong baby!!💪🏾
December 30 · Nicola PoplinI joined this studio 2 months ago and have been working with Michelle for personal training! I’m so glad to have found this studio because it has changed my perception on working out! Before this I did not enjoy going to the gym because I did not know how to workout or where to begin! Michelle has motivated me tremendously each session and has kept each workout interesting! Thank you so much for helping me and guiding me in getting closer to my workout goal!
April 08 · Krishna PatelI didn't really enjoy exercising until I started up at Total Fit Studio with Gabi. She makes you feel very comfortable with her compassionate spirit while also making you feel like you can conquer the world. I have been going 3x a week for 3 weeks now and the results are fab. If you stick to her food tips and guidance I am positive you will have results too. The other women that go there along with Gabi quickly become family. I really love going here, it motivates me to get through my work day so I can go workout!
October 28 · Victoria EdgarIn my time here, i would often drop in for classes to find the owner closed early. I also won a $1000 weight loss prize through one of their programs! amazing right? especially since i paid to participate in it. Owner refuses to pay or really have any contact me. When you call the studio or message the owner she's always conveniently unavailable . Then, on FB you can publicly see them traveling and living it up. I won this prize in Jan 2020! Very high turnover rate of fitness instructors, makes me wonder what's going on. I really wanted to love this place but consistency and integrity are not their values.Update: I have also spoken to new management since their name change and still received no follow up or attempt to reconcile issues
November 25 · Alicia Moses
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