StretchLab

- 5116 IN-135 Suite E, Bargersville, IN 46106

In the diverse landscape of fitness options across Indiana, some places focus on strength, others on cardio, but very few are dedicated solely to the critical, and often overlooked, component of a healthy body: stretching. StretchLab in Bargersville is a unique fitness center that specializes in professional, one-on-one assisted stretching. This isn't a place for lifting weights or running on a treadmill; it's a sanctuary for a deeper, more effective kind of workout that can profoundly impact your overall well-being. For local residents of Bargersville and the surrounding Indianapolis area, StretchLab offers a dedicated solution to common issues like muscle tension, joint pain, and limited range of motion, helping you move better and feel your best.

The philosophy behind StretchLab is simple yet revolutionary: by getting professionally stretched, you can achieve a deeper and more effective stretch than you could on your own. This is done through assisted stretching techniques, most notably Proprioceptive Neuromuscular Facilitation (PNF), which works to improve range of motion and flexibility. As a former athlete-turned-member noted, the benefits are immediately noticeable, with "a ton of relief in my knees, back & neck." The service is not just for athletes, however. It's for anyone who feels the effects of a sedentary lifestyle, the aches from an intense workout, or the natural tightness that comes with age. The coaches, known as Flexologists, are highly knowledgeable and professional, able to pinpoint and work on specific problem areas. As a team member stated, the benefits of assisted stretching are "compounding," leading to consistent improvements in range of motion, flexibility, and overall reduction in tension.

StretchLab is located at 5116 IN-135 Suite E, Bargersville, IN 46106, USA. This location makes it a convenient and accessible option for residents of Bargersville, as well as those in nearby communities like Greenwood and Center Grove. The facility's commitment to accessibility is evident with its wheelchair-accessible entrance and wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can easily access the studio and benefit from its services. The location on State Road 135 is easy to find, which removes one more obstacle from your journey to better health.

StretchLab’s services are highly specialized and focused on assisted stretching. This is their core offering, and it is designed to be a personalized experience for every client.

• One-on-One Assisted Stretching: This is the studio's flagship service. A trained Flexologist works with you in a private setting to perform a series of stretches tailored to your specific needs, goals, and problem areas. Sessions are available in 25- and 50-minute increments.
• Personalized Programs: Upon your first visit, a Flexologist will assess your current flexibility and mobility and then work with you to create a customized stretching program. This ensures that every session builds on the last, leading to consistent, long-term improvement.
• Stretching Techniques: The sessions utilize a variety of stretching techniques, with a key focus on PNF stretching, to get a deeper, more effective stretch than you could achieve on your own.

StretchLab is defined by its unique approach to fitness and its client-centric features.

• Expert Flexologists: The coaches, or Flexologists, are highly trained and certified professionals, often with backgrounds in massage therapy, physical therapy, yoga, or personal training. They are knowledgeable and able to safely guide you through a session.
• Personalized Attention: The one-on-one nature of the sessions means you get the full attention of your Flexologist. This allows for real-time adjustments and a deeper, more effective stretch that focuses on your body's specific needs.
• Relief and Performance: Members report significant relief from chronic pain in areas like the back, knees, and neck. For athletes, the stretching helps to improve range of motion and performance, as it is a crucial component of injury prevention and post-workout recovery.
• Clean and Professional Environment: The studio is well-maintained and provides a clean, comfortable, and private space for your session. It includes amenities like a restroom for client use.
• Convenient Payments: The studio accepts credit cards and debit cards, making the payment process smooth and easy.

For more information on pricing, membership options, or to book your first stretch session, you can contact StretchLab directly.

Address: 5116 IN-135 Suite E, Bargersville, IN 46106, USA

Phone: (317) 458-9000

StretchLab is a fitness center truly worth choosing for anyone in the Indiana area who is looking for a targeted solution to flexibility and mobility issues. As one review noted, the cost of a stretch session is surprisingly "much less expensive than a massage," and provides a unique kind of relief. For an athlete, whether former or current, this service is a "must stop each week to keep my body feeling great." It’s an ideal complement to any existing workout routine, helping to "break any plateaus in the gym" and "eliminate aches and pains." For those who have tried traditional stretching with limited results, the professional guidance and hands-on approach of a Flexologist can be a game-changer. By focusing on this single, crucial aspect of physical health, StretchLab offers a highly effective and specialized service that delivers tangible and compounding benefits, making it an excellent investment in your long-term physical well-being.

StretchLab

5116 IN-135 Suite E, Bargersville, IN 46106, USA