Stillness Power

- 70 Princeton St, North Chelmsford, MA 01863

Welcome to Stillness Power, a unique and transformative yoga studio located in North Chelmsford, Massachusetts. Stillness Power is dedicated to a holistic approach to health and wellness, focusing on the connection between the body, mind, and spirit. It stands out from a typical fitness center by offering a meditative and prayerful practice that goes beyond simple stretching and strengthening. This article will provide a comprehensive overview of what makes Stillness Power a truly special place, from its unique class offerings to the personal guidance provided by its master teacher, Sanjyot.

The core philosophy of Stillness Power is rooted in the belief that true well-being comes from within. Testimonials from satisfied clients consistently highlight how the practice has helped them not only with physical ailments, such as tight shoulders, but also with mental and emotional health. As one client noted, the practice is a "process of being led to going deep within yourself to hear your own body's wisdom, find peacefulness, release negativity and open up to healing." This deep, intentional approach is a significant reason why many people in the Massachusetts area are drawn to Stillness Power.

The studio's mission is to provide simple, easy, and practical ways to achieve well-being. This is reflected in the guidance provided by Sanjyot, who is described by clients as "enthusiastic, fun and extremely committed." She helps practitioners understand not only the physical mechanics of each pose but also how each movement influences the body and mind. This educational component, combined with a focus on breathing exercises and meditation, offers a far more enriching experience than just a typical workout class.

Stillness Power has also garnered attention for its unique programs, such as "Inward Outward Aerial Adventure," which was featured in the local news. This innovative blend of traditional practice with aerial techniques provides a fresh and exciting way to engage with yoga. It appeals to those looking for a different kind of challenge and a way to decompress the spine and deepen stretches, as noted in the provided information. This commitment to innovation, coupled with a deep respect for traditional practice, makes Stillness Power a standout in the New England yoga community.

The content you are about to read is based on publicly available data and authentic feedback from real customers. We aim to provide a clear, factual, and engaging guide for anyone in the Massachusetts region considering Stillness Power as their next step in their wellness journey. Whether you are a long-time practitioner or a curious beginner, the information below will give you all the necessary details to make an informed decision about this unique and highly-praised studio.

Location and Accessibility

Stillness Power is conveniently located at 70 Princeton Street in North Chelmsford, Massachusetts. Its position makes it easily accessible for residents of North Chelmsford and the surrounding communities, providing a central and local destination for health and wellness. The studio’s physical address, 70 Princeton St, North Chelmsford, MA 01863, USA, is a clear and simple reference point for navigation.

The studio is committed to ensuring that it is welcoming to all. It provides a wheelchair-accessible parking lot, which is a key feature for individuals with mobility challenges. This provision ensures that a wider range of people can easily access the facility and begin their practice without unnecessary obstacles. While the information on a wheelchair-accessible entrance or restroom is not explicitly available, the presence of a wheelchair-accessible parking lot demonstrates a thoughtful approach to welcoming a diverse clientele.

The studio’s location on a main street, combined with its accessibility features, makes it a practical and user-friendly choice for anyone in the Massachusetts area looking for a yoga studio.

Services Offered

Stillness Power offers a range of services designed to cater to different needs and preferences, all centered around a holistic approach to yoga and well-being. The services include:

• Private Lessons: The studio offers private lessons for individuals seeking a more personalized and focused practice. This is ideal for those who have specific health concerns, such as the individual who sought help for tight shoulders, or for those who simply prefer one-on-one guidance. These private sessions allow for a tailored approach that can address individual goals more effectively than a group setting.

• Online Classes: Recognizing the need for flexibility, Stillness Power provides online classes. This service allows individuals to practice from the comfort of their own homes, making it a convenient option for those with busy schedules or those who live further away. The online platform ensures that the guidance and benefits of the practice are accessible to a broader audience.

• Onsite Services: The studio provides a traditional, in-person experience for those who prefer the energy and community of a physical space. The onsite services include a variety of classes, from traditional yoga to aerial silks, allowing for a diverse range of practices and experiences.

Features / Highlights

Stillness Power is defined by several key features and highlights that set it apart in the local fitness and wellness landscape:

• Holistic and Meditative Approach: The studio's greatest highlight is its focus on the mind-body-spirit connection. It is not just about physical poses, but also about breath work, meditation, and inner health. This approach aims to reduce stress, improve focus, and bring about a sense of emotional balance, which is a significant draw for many practitioners.

• Aerial Silks and Yoga: A unique and engaging highlight is the incorporation of aerial silks into the practice. This innovative technique helps with spinal decompression, deeper stretching, and strengthening, providing a fun and effective way to achieve physical benefits. The class is a new and different experience for many, making it a highly attractive option.

• Experienced Master Teacher: The guidance of Sanjyot, the master teacher, is a crucial highlight. Clients consistently praise her for her expertise, attentiveness, and her ability to explain the purpose of each move. Her positive energy and commitment to her students create a supportive and motivating environment.

• Effective for Pain and Recovery: A significant highlight, as evidenced by a client review, is the studio's ability to help with physical issues. One individual found that Stillness Power's guidance was more effective in addressing shoulder tightness than nine months of physical therapy, showcasing the tangible benefits of the practice.

• Welcoming Atmosphere and Amenities: The studio provides a restroom for convenience and a welcoming environment that is praised for its positive vibes. The aesthetic, with its mural of a beach and large windows, is designed to create a sense of warmth and tranquility, further enhancing the overall experience.

Contact Information

To learn more about Stillness Power, you can use the following contact information. It is always recommended to reach out directly to inquire about class schedules and private lesson availability.

• Address: 70 Princeton St, North Chelmsford, MA 01863, USA

• Phone: (978) 272-1339

• Mobile Phone: +1 978-272-1339

What is worth choosing

Stillness Power is a fantastic choice for anyone in the Massachusetts area who is seeking a yoga practice that is both physically beneficial and mentally enriching. It is particularly worth choosing for those who feel disconnected at large, impersonal studios and are looking for a more intimate and supportive environment. The holistic approach, which combines physical movement with breathwork and meditation, offers a comprehensive path to well-being that addresses not only the body but also the mind and spirit.

The unique offerings, such as aerial silks, provide a fresh and exciting way to engage with yoga and overcome physical limitations. The a la carte option of private lessons is a valuable service for those with specific needs, while the availability of online classes makes it incredibly convenient for people with demanding schedules. Above all, the guidance of the master teacher, Sanjyot, and the genuine sense of community she has cultivated are the most compelling reasons to choose Stillness Power. The studio is not just a place to work out; it's a place to heal, grow, and find a sense of inner peace. For those who prioritize a deep, personal, and transformative experience, Stillness Power is an outstanding choice.

Stillness Power

70 Princeton St, North Chelmsford, MA 01863, USA