Stacys New Day Fitness

- 2532 NY-9H, Kinderhook, NY 12106

In the New York fitness landscape, finding a gym that feels truly inclusive and welcoming can be a transformative experience. Stacy's New Day Fitness, located in Kinderhook, NY, is a gym that has built a reputation not just on its equipment and classes, but on its strong sense of community and dedication to creating a safe space for everyone. This women-owned business is a diamond in the local area, offering a true community atmosphere where members can feel supported and inspired. It's a place where you can find everything you need to get started on your fitness journey and stay on track, all while being part of a true community. For New Yorkers seeking a fitness home that values respect and personal growth, this gym is a compelling option.

For residents in the New York Capital Region, the location and accessibility of a gym are crucial. Stacy's New Day Fitness is conveniently situated at 2532 NY-9H, Kinderhook, NY 12106, USA. Its location provides easy access for members in Kinderhook and the surrounding communities. The gym also makes a deliberate effort to be accessible to all, with a wheelchair-accessible parking lot, ensuring that everyone can arrive and depart with ease. The facility's commitment to inclusivity extends beyond physical access, as it is a self-identified LGBTQ+ friendly and transgender safe space. This welcoming environment is a key feature that sets it apart and makes it a destination for those who prioritize a supportive and non-discriminatory atmosphere in their wellness journey.

Stacy's New Day Fitness offers a variety of services designed to meet diverse fitness needs and goals, from one-on-one guidance to high-energy group classes.

Services Offered:

• Personal Training: Get a personalized fitness plan and one-on-one guidance from Stacy, who is described by a reviewer as an inspiration who will help you get started and stay on track.
• Cycling: Participate in high-energy cycling classes that provide an excellent cardiovascular workout in a group setting.
• Zumba: Enjoy the fun and energetic atmosphere of Zumba classes, a great way to dance your way to fitness.
• Nutrition Consulting: Receive expert advice and guidance on how to fuel your body for optimal performance and health.
• Private Lessons: For those who prefer a more focused, individual setting, private lessons are available to help you master specific techniques or work toward personal goals.

The features and highlights of Stacy's New Day Fitness are what truly define the experience for its members. The gym is not just about the equipment; it's about the people and the atmosphere they cultivate.

Features / Highlights:

• Women-Owned Business: The gym identifies as a women-owned business, which can be a key factor for those who prefer to support and train at such establishments.
• Inclusive and Safe Space: The facility is proud to be LGBTQ+ friendly and a transgender safe space, ensuring that everyone feels respected and comfortable.
• Community Atmosphere: Customer reviews praise the gym's "true community atmosphere," highlighting that it’s a place where people support each other.
• Onsite and Outdoor Services: The gym offers both traditional onsite services and options for outdoor workouts, providing flexibility for different preferences and weather conditions.
• Well-Equipped Facility: While specific brand names are not provided for this business, a review mentions it has "everything you could want in equipment," indicating a diverse and comprehensive selection.
• Restrooms: The gym provides both a standard restroom and a gender-neutral restroom, further demonstrating its commitment to inclusivity.
• Flexible Payment Options: The facility accepts credit cards and debit cards for convenient transactions.
• Wheelchair Accessible Parking Lot: The gym ensures accessibility for all members from the moment they arrive.

For more information on programs, memberships, or to schedule a visit, you can contact the gym directly.

Contact Information:

• Address: 2532 NY-9H, Kinderhook, NY 12106, USA
• Phone: (518) 267-9534

When a New Yorker is choosing a gym, what is worth choosing is often a combination of factors, including the atmosphere, the staff, and the facilities. Stacy's New Day Fitness presents a compelling case on all these fronts. The positive review, which calls the gym a "diamond," highlights the "true community atmosphere" and the inspiring guidance of Stacy herself. For people who have struggled to find a gym where they feel comfortable, this kind of personal and supportive environment is invaluable. The review suggests that Stacy is not only a knowledgeable professional but also a motivational force, which is exactly what many people need to begin and maintain a consistent fitness routine. The reference to the gym having "everything you could want in equipment" also indicates that members will not feel limited in their workout options.

However, it is crucial to address the negative review provided, as it presents a serious and concerning accusation of a past incident involving a conflict between the owner and a minor. This review, if factual, points to a potential issue with the owner's professional conduct and raises questions about the gym's customer service and safety. While the positive reviews highlight a supportive and community-oriented environment, this negative review offers a starkly different perspective. For potential members, especially those with children or those who are part of a minority group, this information is highly relevant. It is recommended that individuals seeking to join this gym take this into consideration, perhaps by visiting the facility in person to assess the atmosphere and speak with the staff to form their own informed opinion. While the gym’s commitment to being a safe and inclusive space is a notable highlight, a past serious accusation like this cannot be overlooked. The decision to choose this gym should be a personal one, weighed against both the strong community-focused reputation and the serious claims made in the negative review.

Stacys New Day Fitness

2532 NY-9H, Kinderhook, NY 12106, USA