Space 3 Yoga + Pilates

- 7900 Mason Montgomery Rd, Mason, OH 45040

For those in the Cincinnati area and particularly in Mason, Ohio, seeking a haven for mindful movement, Space 3 Yoga + Pilates is a truly exceptional destination. This is far more than a typical gym; it's a tranquil and beautiful studio dedicated to the art and science of Pilates and yoga. Inspired by the concept of a "third place"—a vital space between home and work—this studio has been thoughtfully designed to be a sanctuary where you can pause, reset, and reconnect with your body and mind. We understand that our local community values a place that offers not only professional instruction but also a sense of belonging and care. Space 3 Yoga + Pilates delivers on all fronts, creating an environment that feels both luxurious and genuinely welcoming. From the moment you step through our doors, you’ll be greeted by a warm and inviting atmosphere, designed with clean lines, calming light, and spa-like amenities to help you feel at home. This attention to detail reflects our core mission to provide a space where you can build both physical strength and inner resilience.

The commitment to creating a supportive and professional experience is a cornerstone of our business, which is proudly both Asian-owned and women-owned. Our team is incredibly hospitable and welcoming, ensuring that everyone who walks through our doors feels seen and supported. A client who recently joined after moving from abroad expressed her gratitude for finding us, noting that the whole team made her feel "right at home." This is the kind of community we strive to build—one rooted in care and conscious living. The instructors are a key part of this success, and they are consistently described as "best in class." A special mention was given to Virgil, an instructor who is "wonderfully patient, attentive, and accommodating," and who truly understands how to adapt sessions to individual needs. The ability to tailor a workout while still providing a challenging and effective experience is what sets our instructors apart. As another reviewer highlighted, the reformer classes are "unmatched," with Virgil ensuring everyone has "the proper form while still getting a great workout." This dedication to form and safety ensures that whether you are a beginner or an advanced student, you are always moving with intention and clarity.

The classes themselves are designed to be engaging and never monotonous, with each session feeling fresh, purposeful, and tailored. This variety keeps you challenged and motivated, ensuring that you consistently feel both invigorated and refreshed after each class. The studio is a beautiful space that supports this experience, creating an environment that inspires connection, clarity, and care. We believe that movement should support longevity and well-being from the inside out, and our classes are structured to do just that. The overall feeling of being cared for is a recurring theme in the feedback we receive, which speaks to our commitment to a holistic approach to wellness. We offer a place where you can find a refuge from the chaos of daily life and a community that supports your personal journey. The combination of a gorgeous facility, expert instructors, and a warm atmosphere makes Space 3 Yoga + Pilates a unique and highly recommended choice for anyone in Mason, Ohio, looking to prioritize their health.

Space 3 Yoga + Pilates is conveniently located at 7900 Mason Montgomery Rd, Mason, OH 45040, USA. This easily accessible location features a free parking lot, providing a significant convenience for our clients. We understand that easy arrival is crucial to a stress-free experience, and our dedicated parking ensures you can get to your session without hassle. The studio’s accessibility features also include a wheelchair-accessible parking lot, demonstrating our commitment to being an inclusive space for all members of the community. We believe that a great fitness experience begins before you even step inside, and our convenient location and parking options are part of that. The building is situated in a central area of Mason, making it a simple trip for residents and those in surrounding areas to attend our classes. Our goal is to make it as easy as possible for you to prioritize your health and well-being, and our prime location plays a big role in that.

Space 3 Yoga + Pilates offers a range of services centered on the principles of Pilates and yoga, designed to cater to various skill levels and goals. Our offerings are rooted in presence, precision, and quiet strength, providing a clear path to improved wellness.

• Pilates Reformer Classes: Our signature small-group classes utilize the reformer machine to strengthen your deep core, improve alignment, and support long-term mobility. These sessions offer low-impact, full-body conditioning that is both challenging and supportive.
• Yoga Classes: We offer various yoga styles, including Vinyasa Flow, designed to connect breath and movement to increase strength, flexibility, and balance.
• Aerial Yoga: For those looking to explore a new dimension of their practice, our aerial classes use soft fabric hammocks to support and elevate traditional yoga postures, making for a playful yet grounding experience.
• Private Sessions: For a more personalized experience, we offer one-on-one private sessions. These are perfect for those who are new to Pilates or yoga, working with specific injuries, or simply seeking a more tailored workout.

We are dedicated to providing a comprehensive set of services that allows you to balance strength with serenity, recovery, and exploration. The option to add unlimited yoga and aerial classes to a reformer membership provides a seamless way to diversify your practice and support your body in a sustainable way. Our focus is on mindful, controlled movement that builds both physical strength and inner resilience, ensuring that every session is purposeful and effective. We believe in providing options that meet you where you are, whether you are looking to move gently or be deeply challenged.

The features that make Space 3 Yoga + Pilates a premier choice in Mason, Ohio, are numerous and impactful. The studio itself is an "absolutely gorgeous" space with amazing energy, providing a clean and calming atmosphere that is a true sanctuary. The instructors are a significant highlight, known for being incredibly attentive, patient, and knowledgeable, ensuring every student has proper form and gets a great workout. We are proud to be an LGBTQ+-friendly, neurodiverse-friendly, and senior-friendly studio, creating an inclusive and welcoming environment for everyone. Our amenities include restrooms, showers, and lockers for your convenience and comfort. The studio is also trauma-informed, which means our approach is always rooted in care and sensitivity. The classes are small-group, which allows for personalized attention and a strong sense of community. The studio's commitment to creating a space of belonging is evident in the warm and welcoming interactions between all who enter. We believe in movement that supports longevity, from the inside out, and our features and philosophy reflect this. The ability to leave each class feeling both challenged and refreshed is a common sentiment among our clients, and it is a testament to the quality of our instruction and the studio environment. We are more than a place to work out; we are a place to reset, reconnect, and feel truly cared for.

For more information or to book your class, you can contact us at the following details. We accept credit and debit cards for payment and offer a variety of pricing options, including drop-in classes, class packages, and memberships. We look forward to welcoming you to our beautiful space.

Address: 7900 Mason Montgomery Rd, Mason, OH 45040, USA

Phone: (513) 720-3103

Choosing a Pilates studio is a personal decision, and Space 3 Yoga + Pilates is a place truly worth choosing. Our studio stands out for its unique blend of professional expertise and a profoundly supportive community. The beautiful, serene, and spa-like environment sets the perfect tone for a workout that is focused and intentional, free from the noise and chaos of high-impact gyms. The highly skilled and attentive instructors, like Virgil, are dedicated to your individual progress, ensuring you receive a tailored experience that meets you where you are while still pushing you to grow. The variety of classes, from reformer Pilates to aerial yoga, allows you to create a holistic routine that supports both strength and flexibility. As a women-owned and Asian-owned business, we are committed to creating a space that feels inclusive and genuinely caring for everyone. Our clients consistently describe feeling both challenged and refreshed after classes, a testament to our approach that balances hard work with mindful movement. We are confident that you will find a sanctuary here—a place to not only transform your body but also to find a sense of peace, clarity, and belonging in the heart of Mason, Ohio. We are here to be your partner in your wellness journey, offering a space where every visit inspires renewal and connection.

Space 3 Yoga + Pilates

7900 Mason Montgomery Rd, Mason, OH 45040, USA