Source Yoga

- 2712 N 21st St Suite A, Tacoma, WA 98406

Are you searching for a warm, welcoming, and inclusive yoga studio in the greater Washington area? For residents in the Tacoma and surrounding Puget Sound region, **Source Yoga** stands out as a long-established and highly-regarded center for yoga and mindfulness practice. Open since 2005, this studio has cultivated a deep-rooted community focused on making the benefits of yoga accessible to "Everyday People," regardless of age, shape, size, or prior experience. Source Yoga is more than just a place to practice postures; it is a space designed for coming home to yourself, fostering personal growth, and connecting with an innate sense of well-being.

The philosophy at Source Yoga centers on accepting ourselves as we are in the present moment. Their approach to teaching is kind, supportive, and non-intimidating, emphasizing that you don't need to change your body to fit the yoga class—the practice should adapt to your unique body. This commitment to adaptability and inclusivity is evident in their wide array of class types, experienced teaching staff, and thoughtful studio environment. Whether you are entirely new to yoga, managing a specific physical condition, or a seasoned practitioner looking to deepen your practice through mindfulness, Source Yoga provides a valuable resource for finding balance, strength, and inner peace. They are dedicated to disrupting the culture of 'busy' by offering a space where you are simply invited to 'be,' making it a crucial resource for stress relief and self-care in the Washington community.

Source Yoga is conveniently located in the vibrant North Tacoma neighborhood, making it easily accessible for local Washington residents. The studio's central location ensures that a calming and enriching yoga experience is always within reach. The physical address places it in a well-established area, contributing to the strong local community feel that the studio is known for.

A key highlight of Source Yoga is its commitment to physical accessibility. The facility has taken specific measures to ensure that the practice of yoga is open to individuals with varied physical needs, demonstrating a true dedication to inclusivity that sets it apart.

Physical Address and Contact:

2712 N 21st St Suite A, Tacoma, WA 98406, USA

Phone: (253) 756-8066

Accessibility Features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

Source Yoga provides a diverse range of services, including both in-studio and online classes, workshops, and specialized programs designed to meet students wherever they are in their practice journey. Their offerings cater to various levels of experience and specific life needs, all taught by knowledgeable and compassionate instructors.

• **Yoga for Beginners (Intro Series):** An easygoing, typically multi-week series designed for those new to yoga, focusing on fundamentals, basic postures, modifications, breathing, and mindfulness techniques in a welcoming, non-intimidating setting.
• **General Classes (Align + Flow, Gentle Flow, Hatha, Strong Yoga, Level 1):** A variety of classes for different energy levels, from slow-paced sequences focusing on alignment and strength to more dynamic classes linking postures together.
• **Specialized Yoga:**
  • Prenatal Yoga: Gentle strengthening, stretching, and breathing exercises specifically for expectant mothers, offering a space for connection and self-care.
  • Postnatal Yoga (Offered in series/workshop format): Focuses on the unique needs of mothers after childbirth.
• **Restorative and Yin Yoga:** Deeply relaxing practices using props for support to promote ease, deep relaxation, stress relief, and mental calm. Includes specific Restorative Yoga classes.
• **Mindfulness and Meditation:** Offerings include guided meditation, sometimes integrated into yoga classes, and more intensive programs like the Mindfulness-Based Stress Reduction (MBSR) series.
• **Workshops & Series:** Single-day or multi-week intensive programs to delve deeper into specific aspects of practice, yoga philosophy, or mindfulness.
• **Private Yoga Sessions:** Personalized one-on-one or small-group instruction tailored to individual goals, injuries, or limitations.
• **Online Classes:** A full schedule of classes available via Zoom, providing a convenient option for maintaining a practice from home for Washington residents who prefer or require remote access.
• **Corporate and Private Group Classes:** Custom-arranged classes for groups at the studio, or at an external location like a workplace or home.

What truly makes Source Yoga a standout choice for the Washington community is not just its class schedule, but its core values and commitment to the student experience.

• **Long-Standing Community Presence:** Established in 2005, Source Yoga is known as the longest-running yoga studio in the Tacoma area, fostering a vibrant, supportive, and experienced community of teachers and students.
• **Emphasis on Accessibility and Modification:** The studio philosophy centers on adapting the practice to the student's body, using props and modifications to ensure yoga is beneficial and safe for all ages, shapes, sizes, and abilities. They explicitly welcome beginners and those with physical limitations.
• **Expert, Compassionate Instructors:** Teachers are described by clients as knowledgeable, skilled, kind, accommodating, and compassionate, with many holding extensive training.
• **Dedicated to Mindfulness:** Beyond the physical postures (asanas), the studio integrates mindfulness practices, including a dedicated MBSR program, to help students cultivate present moment awareness and inner peace.
• **Flexible Learning Options:** Offers a robust schedule that combines both in-person, traditional studio classes and a comprehensive array of online classes, allowing Washington residents to practice from anywhere.
• **Welcoming Atmosphere for Families:** The studio is indicated as "Good for kids" in some services, and provides specialized Prenatal and Postnatal classes, making it a supportive environment for growing families in the area.
• **Flexible Payment Options:** Accepts credit cards and debit cards for convenient payment. They also offer a financial accessibility program (Access Source) to reduce financial barriers to participation.

For anyone in the Washington region seeking a consistent and authentic yoga practice, Source Yoga offers a compelling choice. Customers consistently highlight two major benefits: the quality of instruction and the strength of the community.

One customer who returned for prenatal classes noted the "lovely experience" and praised the teachers for being "very kind and accommodating." The structure of starting class with a check-in provided an "extra moment of connection with others who are going through the same experiences," illustrating the studio's commitment to community and emotional support, particularly during life changes.

Another long-time student, practicing since 2011, underscored the studio's holistic appeal: "Knowledgeable teachers, great community, a variety of class offerings (in-studio as well as online) and affordable." This sentiment perfectly encapsulates the studio’s success: they combine top-tier instruction with an inclusive, warm atmosphere and a flexible, budget-friendly structure.

Choosing Source Yoga means selecting a space where the focus is genuinely on you—your body, your breath, and your present moment. It's an investment not just in physical fitness, but in your mental clarity, stress resilience, and belonging within a supportive local Washington community. Their extensive experience, wide range of accessible classes, and dedication to personal growth make Source Yoga an outstanding destination for your wellness journey.

Source Yoga

2712 N 21st St Suite A, Tacoma, WA 98406, USA