Soul Yoga OKC

- 8028 N May Ave #110, Oklahoma City, OK 73120

In the heart of Oklahoma City, Soul Yoga OKC is more than just a yoga studio; it is a sanctuary for those seeking to find balance, strength, and inner peace. We believe that yoga is for every body and every soul, regardless of experience or fitness level. Our studio is built on a foundation of warmth, positivity, and genuine care for our community. For Oklahomans looking to unwind after a long day, build strength, or simply find a moment of calm, Soul Yoga offers a welcoming and supportive environment where you can truly feel at home. Our philosophy is rooted in the belief that the practice of yoga extends beyond the mat, helping you to connect with your body and breath in a way that positively impacts every aspect of your life. Whether you are new to yoga and need to learn the basics or are a seasoned practitioner looking for a challenging flow, our diverse class schedule and expert instructors are here to guide you. From the invigorating warmth of our heated Vinyasa classes to the deep rest of our restorative sessions, every class is designed to meet you where you are and help you grow. We are grateful for the opportunity to provide a space for our local community to reconnect with their bodies, and we look forward to being a part of your journey towards a more mindful and joyful life.

Soul Yoga OKC is conveniently located at 8028 N May Ave #110, Oklahoma City, OK 73120, USA. Our studio is situated in a well-known and easily accessible area of the city, making it simple for residents from various neighborhoods to visit for a class. We understand that accessibility is a key factor in maintaining a consistent practice, and our facility is designed with this in mind. We provide a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom, ensuring that our studio is welcoming and available to everyone in our community. The ease of access, combined with our welcoming and supportive environment, helps to eliminate common barriers to wellness. This allows you to focus on your practice and your well-being without any added stress. Whether you are driving in from a different part of the city or live just a few blocks away, our central location on N May Avenue makes Soul Yoga a convenient and inviting destination for your daily dose of mindfulness and movement. We are proud to be a local hub for health and happiness, serving Oklahomans with a peaceful space to practice and grow.

Soul Yoga OKC offers a wide and diverse range of services to cater to every mood, need, and experience level. Our classes are carefully curated to provide a holistic approach to wellness, combining physical postures with mindfulness and meditation. Here is a look at the services we provide:

• Vinyasa Flow Yoga: Our popular Vinyasa classes link movement to breath in a powerful and dynamic sequence. We offer both heated and non-heated options to suit your preference, all designed to build strength, flexibility, and endurance.

• Relax + Restore Yoga: These classes are designed to melt away stress and tension. Using props to support the body, these deeply restorative sessions help calm the nervous system and promote deep relaxation.

• Gentle Flow Yoga: Perfect for beginners or those seeking a softer practice, Gentle Flow focuses on slower, more deliberate movements. This class helps build a strong foundation and is an excellent way to connect with your body.

• Beginners + Basics Yoga: This is an ideal starting point for anyone new to yoga. We break down fundamental poses and principles, providing a safe and accessible environment to learn and grow at your own pace.

• Guided Meditation: Go inward with our guided meditation classes. These sessions are a perfect way to calm the mind, reduce stress, and cultivate a sense of inner peace and awareness.

• On-Demand and Virtual Classes: We understand that life can be busy. With our On-Demand Yoga Classes (SoulYogaAnytime) and live virtual classes, you can practice with us from anywhere, at any time that works for you, ensuring that you can always fit yoga into your schedule.

• Yoga Teacher Training: For those who wish to deepen their practice and share their passion with others, we offer a comprehensive 200-hour Registered Yoga Teacher (RYT) training program. This training is a transformative journey into the heart of yoga.

• Private Lessons: For a more personalized experience, we offer private lessons. These one-on-one sessions are tailored to your specific goals and needs, providing an opportunity to refine your practice or work on specific postures with a dedicated instructor.

• Mindful Self-Compassion and Myofascial Release: We offer specialized classes that go beyond the physical practice. Mindful Self-Compassion classes help you cultivate kindness toward yourself, while Myofascial Release uses self-massage techniques to release tension and improve mobility.

What truly sets Soul Yoga OKC apart and makes it a favorite among the Oklahoma City community are its key features and its unwavering commitment to providing a supportive and enriching environment. Our highlights are centered on creating a space that feels like a second home. Here’s what makes us special:

• A Welcoming and Supportive Community: We pride ourselves on the genuine warmth and positivity that permeates our studio. Members consistently highlight the welcoming and supportive environment, where they feel comfortable to show up just as they are. This sense of belonging is a powerful motivator.

• Expert and Attentive Instructors: Our instructors are not only knowledgeable but also deeply attentive to each person's needs and abilities. They create a safe and encouraging space, offering modifications and cues that make classes accessible for every skill level. This level of personalized care is a key differentiator.

• Holistic Approach to Wellness: We offer a wide range of classes that address more than just physical fitness. Our meditation, restorative, and mindful self-compassion classes cater to the mind and soul, providing a truly holistic approach to health and wellness that is often missing from other studios.

• Flexibility and Accessibility: With both in-studio and virtual classes, we make it easy for you to practice, no matter where you are or how busy your schedule is. This commitment to flexibility ensures that your wellness journey can be a consistent part of your life.

• Focus on Personal Transformation: The reviews from our members speak for themselves—people experience not only physical changes like improved strength and flexibility but also a sense of feeling more connected to their bodies and more at peace. This focus on deep, personal transformation is what we are all about.

If you're ready to start your journey to a more balanced and mindful life, we invite you to come and find your home at Soul Yoga OKC. We recommend booking an appointment to ensure we can provide you with the best introduction to our studio. Our address is 8028 N May Ave #110, Oklahoma City, OK 73120, USA. For any questions or to schedule your first class, you can reach us by phone at (405) 242-4157. We can’t wait to meet you on the mat!

When searching for a yoga studio in Oklahoma City, the decision to choose Soul Yoga OKC is a choice to invest in a truly transformative experience. What makes our studio worth choosing is the powerful combination of a supportive community, expert-led instruction, and a diverse range of classes. Unlike a generic gym or a larger fitness center, we specialize in creating an atmosphere where you feel seen, supported, and celebrated. Our knowledgeable instructors are not just guiding a class; they are creating a welcoming and safe space for you to explore your body's capabilities and connect with your breath. The accessibility of our classes, from those designed for beginners to our more challenging flows and specialized workshops, ensures that there is always a path for you to grow. Furthermore, our focus on holistic wellness, with classes dedicated to meditation and restoration, sets us apart as a place that nurtures both your body and your mind. For Oklahomans looking for a place to not only get a great workout but also find a sense of peace, community, and personal transformation, Soul Yoga is an unparalleled choice. Our clean, organized, and inviting space, combined with the genuine warmth of our community, makes us a studio you’ll want to come back to again and again. We are a locally trusted establishment committed to helping you find a sense of connection and peace in a world that often feels chaotic.

Soul Yoga OKC

8028 N May Ave #110, Oklahoma City, OK 73120, USA