Solstice Yoga Introduce
In the heart of Portsmouth, New Hampshire, you'll find Solstice Yoga, a unique and deeply special place that is so much more than a typical yoga studio. It is a sanctuary for healing, self-discovery, and community. This studio is dedicated to providing a safe, warm, and nurturing environment where individuals can embark on a personal journey of healing and transformation. While it offers a variety of yoga classes, its true essence lies in its holistic approach to wellness, incorporating a range of practices designed to heal the mind, body, and spirit. It is a place where you are not just a student, but a welcomed member of a supportive and compassionate community.
The atmosphere at Solstice Yoga is consistently described by its members as incredibly special. The team, including dedicated teachers like Emma, are praised for their ability to create a nurturing space where people feel comfortable and secure from the moment they walk in. This sense of safety is particularly important for individuals on a healing journey, as it allows them to relax, open up, and engage in practices that may be challenging. The staff's expertise, compassion, and empathy shine through in every interaction, making it a place where you can feel held and supported throughout your transformation. The unique practice of each teacher also ensures that every class offers a new and enriching experience, as if each one is designed to heal a different part of you.
What truly sets Solstice Yoga apart is its commitment to making wellness accessible to everyone. The studio offers a variety of beautiful workshops, reiki, and bodywork offerings in addition to its group yoga classes. This diverse range of services, combined with what is noted as sliding scale options for some services, ensures that all individuals who feel "called to be there can be." A sliding scale payment model is a community-based practice that allows individuals to pay for services based on their financial ability, ensuring that economic status is not a barrier to accessing the teachings and healing offered by the studio. This commitment to inclusivity is a core part of the studio's identity and is a significant reason for the deep love and loyalty expressed by its community.
Solstice Yoga is located at 51 Ceres St, Portsmouth, NH 03801, USA, placing it in a beautiful and historic part of the city. While the specific accessibility features of the studio are not publicly listed, its convenient location in Portsmouth makes it a central and accessible destination for many residents.
For more information about classes, workshops, or any other offerings, you can contact the studio directly by phone at (617) 462-3241.
The studio is equipped with a restroom for the convenience and comfort of its members.
Solstice Yoga offers a range of services designed for holistic wellness and personal healing.
- Group Lessons: The studio's main offering is a variety of group yoga classes. Each class is led by a unique and skilled teacher who provides a distinct practice, ensuring that the experience always feels fresh and engaging.
- Somatic Healing and Bodywork: This specialized service uses mindful movement, breathwork, and body awareness to help individuals release stored emotions and trauma. Led by compassionate practitioners like Emma, it's a powerful tool for deep, transformative healing.
- Workshops: The studio hosts various workshops on topics such as inversions, meditation, and other specialized practices, offering opportunities for deeper learning and skill development.
- Retreats: Solstice Yoga organizes retreats, both local and international, providing an immersive experience for those who wish to deepen their practice and healing journey away from their daily routines.
- Reiki: The studio offers reiki, a form of energy healing, which is a key part of their holistic approach to healing and wellness.
Solstice Yoga stands out with several key features that make it a truly special place in the New Hampshire yoga scene.
- Safe and Nurturing Environment: The studio’s commitment to providing a safe space is a cornerstone of its appeal. This is a place where you can be vulnerable and feel fully supported.
- Unique and Compassionate Teachers: Each instructor is described as unique and divine in their practice, bringing their own special qualities and expertise to every class.
- Focus on Healing: Beyond physical exercise, the studio's services are centered on healing and transformation, with offerings like Somatic Healing, Bodywork, and reiki.
- Community-Oriented: The sense of community is a major highlight, with members feeling warmly held and supported by both the staff and fellow practitioners.
- Sliding Scale Options: The studio is noted for having sliding scale options, which makes its transformative services accessible to a wider range of people, regardless of their financial situation.
What makes Solstice Yoga truly worth choosing is its unwavering dedication to creating a space for genuine healing and community. In a world where many fitness spaces can feel impersonal, Solstice offers an experience that is deeply personal and nurturing. The combination of its expert teachers, who possess a rare blend of knowledge and compassion, and its focus on holistic wellness services sets it apart. The inclusion of Somatic Healing and Bodywork provides a profound pathway to release trauma and emotional blockages, making it a unique resource in Portsmouth.
Furthermore, the studio’s commitment to inclusivity, particularly with its sliding scale payment model, demonstrates a strong ethical foundation. It is a place that prioritizes a person's desire for healing over their ability to pay, fostering a community built on trust and mutual support. For anyone in New Hampshire looking for a yoga studio that offers more than just a physical workout—a place to find a safe community, embark on a healing journey, and transform their life—Solstice Yoga is an undeniable choice. It is a place that gives and receives love and light, and that is a true gift to the community.
Solstice Yoga Services
Yoga Studio
- Group lessons
Solstice Yoga Details
Amenities
- Restroom
Solstice Yoga Photos
Solstice Yoga Location
Solstice Yoga
51 Ceres St, Portsmouth, NH 03801, USA
Solstice Yoga Reviews
spacehealingbodyworkreikicompassionlightsoulmind
★ 5★ 4★ 3★ 2★ 1I came to Solstice by recommendation as a place to help me on my healing journey, as they offered Somatic Healing and Bodywork, among many other classes and events. Emma made me feel safe and welcome as soon as I walked in, and as we talked I knew I could relax and open up, which is very hard for me to do. I love the space as it is so warm and comforting and just a perfect setting. I have only had 2 sessions so far with Emma, but I am amazed at how much she has helped me already with her Somatic Bodywork expertise, compassion and empathy. She truly is a beautiful soul and I highly recommend Emma and Solstice to help on your own journey.
January 28 · Pete CWords cannot do justice, just how special this studio is. Emma and all of the teachers have created such a safe and nurturing space. Each teacher is unique in their practice- it is almost like each individual class and teacher heals a different part of you. They are all so divine. With beautiful workshops, reiki and bodywork offerings in addition to yoga classes- with sliding scale options so all beings that are called to be there can be- there is nothing quite like this in Portsmouth. This space, these people, these offerings have held me so warmly and tightly in my healing journey and transformation. So much love and light!!!
November 13 · Emily FletcherSolstice Yoga is a sanctuary for all beings. The space holds you in such a healing energy. The guides greet you with grace and compassion providing an experience that nourishes your soul, body and mind. I’ve taken classes and events from Jilyse, Emma, Holly and Liz and they are all dedicated to raising the vibration and spreading love and kindness to all. I’ve been exploring my yoga and spirituality for a lifetime and I’ve never felt more at hOMe in a studio. So much love to my seacoast family, thank you for holding me in darkness and light 🙏✨❤️
November 17 · Julia JohnstonThe owner of Solstice Yoga, Emma, has been a large inspiration and help on my healing journey. I have taken her yoga classes, and also done bodywork and energetic reiki healing sessions with her. She creates beautiful, healing, and intentional spaces and a safe space for all. I highly recommend checking this studio out- she has a variety of quality teachers and fun events scheduled!
June 25 · Katie LynehanBest massage I’ve had in 20 years. My sister gave me a treatment for my birthday and it was the best gift I’ve gotten in a long, long time. Emma took care of my sore and stressed out body and overworked mind. It was an incredible experience. Thank you Emma!
June 25 · Tara Gully
More Fitness Near Me

5 Hanson St, Dover, NH 03820, USA

23 Cataract Ave Suite 2B, Dover, NH 03820, USA

5 Edgewood Rd, Durham, NH 03824, USA

51 Washington St, Dover, NH 03820, USA

145 Main St, Durham, NH 03824, USA

44 Portland Ave #1, Dover, NH 03820, USA

10 Franklin Plz, Dover, NH 03820, USA

15 4th St #2, Dover, NH 03820, USA

10 Progress Dr, Dover, NH 03820, USA

66 Third St, Dover, NH 03820, USA

115 Industrial Pk Rd, Dover, NH 03820, USA

25 Horne St, Dover, NH 03820, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





