[solidcore] Short Hills

- 697 Morris Tpke Suite 1, Springfield, NJ 07081

For many residents in New Jersey, the fitness journey is about finding a workout that is not only effective but also challenging and unique. Short Hills offers just that—a high-intensity, low-impact workout on a Pilates-inspired reformer machine. This is a fitness experience designed to push your muscles to failure through slow and controlled movements, ultimately helping you build back stronger. The studio's method, with its low lights and high-energy music, creates an immersive atmosphere that makes every session a truly engaging challenge. It's a workout that promises to deliver results you can feel and see, one class at a time.

This article will provide an in-depth look at Short Hills. We will cover its specific location, the nature of its workout, and the key features that define the experience. Based on public reviews, we will provide a factual overview of what you can expect when you visit. While the workout itself is highly praised, it is also important to consider the overall customer experience, which some reviews note as an area for improvement. This article aims to give you a clear and balanced perspective, allowing you to make an informed decision about whether is the right fit for your fitness goals.

Public reviews for Short Hills present a mixed perspective, largely praising the workout itself while expressing frustration with certain aspects of the business operations. The workouts are consistently described as "excellent," "challenging," and "well-structured." The coaches are highly regarded, with one reviewer noting that they are "great" and provide hands-on adjustments to ensure proper form. Another mentioned that the instructors are "phenomenal" and "such a vibrant spirit." The classes are effective, with one person noting that they always found it difficult to maintain a routine, but "keeps me on my toes every class." The workout, which involves slow and controlled movements on a reformer, is also recognized for its ability to deliver a "great workout" that is both "intense" and provides "great results."

However, the customer service and business policies are a point of contention for some. Reviewers have highlighted issues with a "rigid and punishing" late cancellation fee policy, which led to a member paying more in fees than for their class pass. This can create a "frustrating and almost predatory experience." The five-minute grace period for late arrivals is also considered "unreasonable," especially given the potential for traffic delays in New Jersey, a point that left one customer feeling "disheartened." The front desk staff are described by one reviewer as "unhelpful" and lacking in knowledge, with a perceived lack of accountability from management. The contrasting experiences—loving the class but being frustrated by everything else—leave some feeling that the "great workouts are not worth this level of frustration," leading to a 5/10 overall experience for some.

Short Hills is located at 697 Morris Tpke Suite 1, Springfield, NJ 07081, USA. The studio is conveniently located for people in the Short Hills, Springfield, and surrounding areas of New Jersey. Its position near major roadways makes it accessible, though as some reviews point out, unexpected traffic can still be a factor. The facility provides a wheelchair-accessible parking lot and a wheelchair-accessible restroom, which demonstrates a commitment to inclusivity. The studio is located next door to Bed, Bath, & Beyond and Chipotle Mexican Grill, and it has plenty of free parking available, making it easy to find and access.

The amenities at the studio include a restroom, and some reviews mention lockers, which are helpful for securing personal belongings during the workout. The studio's dark and blue-lit atmosphere is a deliberate part of the immersive experience, designed to help clients focus inward and disconnect from external distractions. This thoughtful environment, combined with its accessibility and convenient location, makes the studio itself a well-designed space for its specific type of workout.

offers a distinct and highly specialized workout. The focus is on a single, high-intensity, low-impact class format that is consistently challenging.

• Pilates-Inspired Workout: The workout is performed on a custom-built reformer machine, which is a key element of the solidcore method. It combines elements of Pilates with high-intensity strength training.

• High-Intensity, Low-Impact: This type of workout is designed to be very effective at building muscle and endurance without the high impact on joints that can come from running or jumping.

• Full-Body Focus: Each 50-minute class is designed to work the entire body, with a focus on slow and controlled movements that break down muscles to the point of failure so they can build back stronger.

• Beginner and Advanced Classes: The studio offers various class types, including a Starter50 class, which is an introduction to the workout, and more advanced classes like Signature50 and Focus50, which target specific muscle groups.

• Expert-Led Sessions: Classes are led by great coaches who provide detailed instruction, demonstrations, and hands-on adjustments to ensure proper form and maximize the effectiveness of the workout.

The unique class structure and methodology make a specific and effective choice for those looking for this type of workout.

Several features and highlights make a notable fitness destination in New Jersey, though some are tied to the controversial customer experience.

• The Workout Itself: The core strength of is its highly effective and challenging workout. It is consistently praised for being a game-changer for people's fitness routines and for delivering visible results.

• Expert Coaches: The coaches are a highlight, described as "amazing," "supportive," and excellent at providing guidance. Their ability to correct form and motivate clients is a key part of the experience.

• Immersive Studio Atmosphere: The dark, blue-lit room and loud, upbeat music create a unique environment that helps clients focus and get in the zone, making the workout feel like an experience rather than a chore.

• Convenient Amenities: The studio has restrooms and lockers for client use, adding to the convenience.

• Accessibility: The wheelchair-accessible parking lot and restrooms make the studio accessible to a wider range of clients.

• Payment Options: The studio makes transactions easy by accepting credit cards and debit cards.

While the workout is a highlight, potential members should also be aware of the strict policies and customer service concerns highlighted in some reviews.

For more information or to book a class, you can contact Short Hills at the following:

Address: 697 Morris Tpke Suite 1, Springfield, NJ 07081, USA

Phone: (973) 564-0980

Mobile Phone: +1 973-564-0980

Appointments are recommended, and it is best to book in advance, especially for popular classes.

For residents of New Jersey looking for a new fitness challenge, is worth considering for a very specific reason: the quality of its workout. The classes themselves are undeniably effective and are praised for their ability to deliver real results. The unique combination of slow, controlled movements and high-intensity principles on a reformer makes it a fantastic option for those seeking a low-impact yet incredibly challenging workout. The expert coaches are a significant asset, providing the guidance and motivation needed to push through a difficult session.

However, potential members should be prepared for the business side of the experience. The strict policies, particularly regarding late arrivals and cancellations, have been a source of frustration for some. The classes are not inexpensive, and the strict adherence to a five-minute grace period can feel unjust, especially when traffic in New Jersey is a known variable. For those who can commit to arriving early and navigating the policies, the workout is a rewarding experience. It's a place where you can find a dedicated community of people who are serious about their fitness and a class that will leave your muscles shaking and your body feeling stronger. It is a premium fitness product, and if the high price tag is worth the highly effective workout for you, then it is a place that can help you achieve significant fitness gains.

[solidcore] Short Hills

697 Morris Tpke Suite 1, Springfield, NJ 07081, USA