Soha Fitness Studio: East Point, GA’s Premier Women-Owned Pilates and Dance Center

Soha Fitness Studio Introduce

Introduction / Overview

For local residents of Georgia, particularly those in the East Point and greater Atlanta area, discovering a fitness studio that aligns with your values and wellness goals is a priority.

Soha Fitness Studio

is a distinctive and highly-regarded community asset that stands out. Although it may not be a large-scale traditional "sports complex," it functions as a vibrant and specialized center for mindful movement and fitness, focusing primarily on women's health and wellness.

This unique studio, located in the heart of East Point, is a beacon of local entrepreneurship, proudly identifying as both

Black-owned

and

women-owned

. It specializes in providing a sanctuary for classical mat Pilates, yoga, and various dance fitness classes. Members consistently highlight the studio's beautiful, light-filled atmosphere, featuring large windows, glowing wood floors, and real plants that create a serene and uplifting environment. Soha Fitness Studio is not just a place to work out; it is a community-driven space dedicated to mind, body, and spirit wholeness, offering a supportive and encouraging setting for every woman in Georgia to pursue her fitness journey.

Location and Accessibility

Soha Fitness Studio is conveniently situated at

1543 E Forrest Ave, East Point, GA 30344, USA

. This location places it in a well-established area of East Point, making it easily accessible for those living in the surrounding neighborhoods, including the nearby Jefferson Park community. For local users, the convenience of the location is paramount, allowing for quick transitions between your daily life and your scheduled wellness session.

The studio understands the importance of accessibility for its community members and ensures a welcoming experience from the moment you arrive. Key features include:

Wheelchair accessible parking lot

It is important to note that the studio operates on an appointment-only basis, with

NO WALK-INS

permitted, which helps maintain a structured, focused, and intimate class environment for all attendees. Prospective members are encouraged to call ahead or check the online booking system for class times and availability. The historic brick building adds a sense of local charm, with the studio interiors designed for comfort and ease of use.

Services Offered

Soha Fitness Studio's core offering revolves around specialized group fitness, creating a highly personalized and effective approach to physical wellness. The studio is best known for its wide variety of classes, catering to different fitness levels and interests within the mind-body spectrum. The primary services offered include:

Classical Mat Pilates: Core-strengthening, low-impact movements designed to improve flexibility, posture, and muscle tone. The focus here is on the foundational principles of Pilates.
Yoga Classes: Diverse yoga styles aimed at increasing flexibility, promoting relaxation, and fostering a mind-body connection.
Dance Fitness Classes: Includes popular options such as Belly Dance, offering a fun, expressive, and high-energy way to improve cardiovascular health and coordination.
Open Studio Time: A special benefit for regular members, allowing dedicated time to use the space for personal workouts or to practice sequences learned in class with the support of available instructors.
Personal Training and Practice: While the studio focuses on group classes, the open studio time provides flexibility for individual practice, and personalized attention is a hallmark of the studio's expert instructors.

Features / Highlights

Soha Fitness Studio’s appeal to the local Georgia community lies in its unique atmosphere and the thoughtfully provided amenities that enhance the member experience. The studio environment is crafted to feel like a true retreat from the demands of the day. Highlights include:

Women-Centered and Inclusive Environment: The studio is specifically a
ladies only fitness studio
(with exceptions for certain children's classes), fostering a comfortable and focused space for women's wellness. Its status as a
Black-owned
and
women-owned
business resonates strongly with community support goals.
Aesthetically Pleasing and Calming Space: Described by members as "super nice," the studio boasts sun-drenched interiors, original mahogany wood floors, and real potted plants, creating a refreshing and organic feel.
Private Changing Facilities: Addressing a common preference, the studio provides a dedicated changing room with plenty of space for setting belongings, enhancing privacy and comfort.
Affordable and Flexible Membership Options: The studio offers
affordable prices
, a generous
student discount
, and an
unlimited membership
option, making high-quality fitness accessible to a wider demographic in East Point.
Convenience Amenities: A mini fridge with drinks for sale is available inside the studio, and snack vending machines are located down the hall, providing quick refreshment options.
Attention to Cleanliness and Comfort: The use of a pleasantly citrus-scented cleaning spray for mats after every class emphasizes a clean, fresh workout space, though those with sensitivities are encouraged to bring their own supplies.
Good for Kids: The studio is noted as
Good for kids
, indicating that they offer programs or a friendly atmosphere suitable for families and younger members of the community, such as the children's ballet and gymnastics classes previously offered in satellite locations.

Contact Information

For local users in East Point and the Atlanta metro area seeking more information or wishing to book a class at Soha Fitness Studio, please use the following details:

Address: 1543 E Forrest Ave, East Point, GA 30344, USA

Phone: (404) 689-8988

What is Worth Choosing

Choosing Soha Fitness Studio is a choice for quality, community, and conscious consumerism. For individuals in the Georgia area, especially women, this studio offers a uniquely tailored experience that larger, generic fitness centers simply cannot match. It’s a "true gem in the area," as one member noted.

The studio's dedication to its specialization—classical mat Pilates, yoga, and dance—ensures high-quality instruction and a deep focus on core strength, flexibility, and mindful movement. This specialized approach, combined with the personal touch of kind and supportive staff and instructors, creates a truly nurturing atmosphere. The combination of an aesthetically pleasing, sun-filled environment and thoughtful amenities, such as the private changing room and affordable, flexible membership options, demonstrates a commitment to member comfort and accessibility.

Moreover, supporting Soha Fitness Studio means investing directly into the local East Point community and patronizing a local

Black-owned

and

women-owned

business. It represents a move toward personalized wellness, away from crowded, impersonal gyms. By fostering a sense of community and providing an uplifting, judgment-free space, Soha Fitness Studio offers a distinctive, valuable, and highly recommended option for anyone in the Atlanta area looking to enhance their physical and mental well-being through Pilates, yoga, and dance.

Soha Fitness Studio Details

From the business
Identifies as Black-owned
Identifies as women-owned

Accessibility
Wheelchair accessible parking lot

Amenities
Restroom

Payments
Credit cards
Debit cards

Children
Good for kids

Soha Fitness Studio Photos

Soha Fitness Studio Location

Soha Fitness Studio

Georgia Fulton County East Point Jefferson Park East Forrest Avenue

1543 E Forrest Ave, East Point, GA 30344, USA

Soha Fitness Studio Reviews

An average rating of ★5 from 6 user reviews.

spacebelly dancing

★ 5★ 4★ 3★ 2★ 1

Super nice, the sun just pours in through the windows, the wood floor absolutely glows in the sun, plus every plant is real. Really love that there’s a changing room, getting undressed publicly has always been weird to me and there’s plenty of places to set your things. There’s a mini fridge with drinks for sale in the studio and outside down the hall there’s snack vending machines.I just really like it. The prices are affordable, they have a student discount and an unlimited membership.After every class we wipe down the mats, the cleaning spray smells good but definitely citrusy. If you have a sensitivity or allergy I’d bring my own or call ahead.
August 03 · Ayah Mateen
Beautiful ladies only fitness studio conveniently located in East Point! I absolutely love this space! They offer a variety of pilates, yoga, and belly dance classes throughout the week. There's even an "open studio" time for regular members where you can workout on your own time or practice with instructors. They just recently opened and the staff and instructors are so kind. I hope this place gets much support because it is a true gem in the area.
July 06 · Jauhara Ferguson
Absolutely love this place! If you haven't signed up for classes you are truly missing out. Not only are the classes amazing but the staff are professional, kind, attentive and create a serene beautiful experience. The energy is beautiful here. And that is so important to me. I had the opportunity to take a belly dancing class and I go to open studio EVERY week. The space itself is so peaceful, serene and beautiful. Love this place! I will be going again tomorrow!!
August 10 · Peace &Love
My wife recently began attending this studio, and she absolutely loves it. She found the space beautiful and peaceful. It’s really great that a space like this exists to promote health, wellness, and a more active lifestyle among women.
July 06 · Benjamin Simington
The space is just so peaceful and I loved every class I took.
June 30 · Safiyyah Mateen