Skolfield Sports Performance: Elite Training for Athletes in Saco, ME

Skolfield Sports Performance Introduce

In the world of athletic training, finding a facility that combines expert coaching, a supportive community, and a proven methodology can be a game-changer. For athletes and fitness enthusiasts across Maine, Skolfield Sports Performance in Saco stands out as a premier destination for achieving personal and athletic goals. This is not just a gym; it's a comprehensive sports school and performance center dedicated to elevating the abilities of every individual, from young athletes in their formative years to adults looking to stay strong and competitive. The facility's focus on personalized attention and a results-driven approach has earned it a stellar reputation among the local community. By offering a wide range of services, including personal training, injury prevention, and sports-specific camps, Skolfield Sports Performance provides a holistic path to improved strength, agility, and confidence. This article will explore what makes this veteran-owned business a vital resource for anyone serious about their physical development, detailing its location, key offerings, and the powerful testimonials from those who have experienced its transformative impact firsthand.

Skolfield Sports Performance is conveniently located at 15 Lund Rd, Saco, ME 04072, USA. Its position makes it easily accessible for residents of Saco and the surrounding towns in Southern Maine. The facility ensures a welcoming experience for all visitors with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, highlighting a commitment to inclusivity. The availability of free parking in a dedicated lot makes visits stress-free, allowing clients to focus on their training sessions rather than searching for a spot. The gym operates on a membership and appointment basis, ensuring a structured and focused environment for all attendees. This planning requirement guarantees that each client receives the attention they need for their specific program, whether they are working with a personal trainer or participating in a small group session. The facility is equipped with essential amenities to support a comfortable and productive workout, including a restroom, Wi-Fi, and a shower for those who need to freshen up after a rigorous session. The atmosphere is described as LGBTQ+ friendly, which further contributes to its reputation as a welcoming and inclusive space for the entire community.

Services Offered at Skolfield Sports Performance:

Personal Training and Private Lessons: Tailored one-on-one and small group sessions designed to meet specific goals, whether it's for sports performance, injury recovery, or general fitness.
Strength and Conditioning: Programs focused on building overall strength, power, and endurance for athletes of all levels. This includes Resistance Training, Strength Training, and Sports-Specific Training.
Youth and Adult Programs: The gym provides specialized training for different age groups, including Youth Classes and Adult Strength and Conditioning, ensuring that training is age-appropriate and effective.
Athletic Development and Camps: Offerings like Athlete Training, Athletic Development Camps, and Team Training Sports Specific Camps provide intensive, structured programs to prepare athletes for their seasons and competitions.
Injury-Related Services: The facility provides expert services in Injury Prevention, Sports Injury Prevention, Physical Therapy, and Return-to-play / ACL reconditioning, helping athletes recover and prevent future setbacks.
Performance Evaluation: Utilizing detailed testing and evaluation to assess an athlete's current abilities and create a data-driven training plan.
Nutrition and Remote Coaching: Services extend beyond the physical gym with Nutrition consulting and Remote / online coaching, allowing for continued progress and support from anywhere.

Features and Highlights of Skolfield Sports Performance:

Veteran-Owned Business: The gym is identified as a veteran-owned establishment, which often instills a culture of discipline, dedication, and a strong work ethic, reflected in the quality of their programs.
Expert and Supportive Coaching: Customer reviews consistently praise the coaching staff, including Stan and Peter, for their fantastic work. The coaches are known for being supportive, motivating, and for pushing athletes "in the right ways."
Proven Results: The testimonials from parents of young athletes, like a 13-year-old gymnast and a son named Dylan, highlight the tangible improvements in strength, agility, and confidence, proving the effectiveness of the training programs.
Inclusivity and Atmosphere: The facility is LGBTQ+ friendly and provides a welcoming atmosphere where athletes can train hard and grow. Customers mention that the coaches "welcomed her" and helped their child "come out of that shell," which speaks to the positive, community-oriented environment.
Flexible Services: Skolfield Sports Performance offers both onsite and online classes, catering to different schedules and needs. The appointment and membership requirements ensure a dedicated and non-crowded training space.
Comprehensive Facilities: The availability of amenities like restrooms, a shower, and Wi-Fi makes the facility convenient for athletes to train and prepare for the rest of their day.

For individuals interested in a personal and professional approach to their fitness and athletic goals, Skolfield Sports Performance can be contacted directly. The facility is located at 15 Lund Rd, Saco, ME 04072, USA. You can reach them by phone at (207) 605-5460 or +1 207-605-5460. Since an appointment is required, it is highly recommended to call ahead to schedule an initial consultation or to get more information about the programs. The coaching team, including Stan, is known for being responsive and thorough in their communication. A phone call is the perfect first step to discuss your specific goals, learn about the right program for you or your child, and understand the membership options. This initial contact is a crucial part of the personalized process that makes Skolfield Sports Performance so effective, as they aim to build a plan around your unique needs from the very beginning. The clear communication and structured process ensure that every client feels confident and well-informed about their fitness journey.

What is worth choosing Skolfield Sports Performance?

Skolfield Sports Performance is a standout choice for anyone in Maine seeking a high-quality, results-oriented training environment, and the glowing customer reviews are a testament to this. What makes it particularly worth choosing is its specialization and unwavering commitment to an athlete-centric approach. As one parent noted, the facility is not just a gym; it is a "fundamental building block for athletes" that teaches them about nutrition, proper weight training, injury prevention, and accountability. The story of the young gymnast who came back "stronger" and saw "real results and gains" after a severe injury is a powerful example of the gym's efficacy. Similarly, another parent highlighted the "amazing" growth in their son's confidence, strength, and agility, crediting the coaches for helping him "come out of that shell." These testimonials prove that the gym delivers not just physical improvements but also boosts confidence and mental resilience. The coaching staff, praised as "fantastic" and "truly amazing," provides an expert level of guidance that is hard to find elsewhere. Furthermore, the veteran-owned nature of the business brings a disciplined and dedicated philosophy to the training, which is a major benefit for clients. The variety of services, from athletic development camps to injury prevention and remote coaching, means that Skolfield Sports Performance can support an individual's journey from recovery to peak performance. For a parent looking to give their child an athletic edge, or for an adult who wants to train with a purpose, this facility provides a unique and valuable service that goes far beyond a typical workout. It is a community where athletes of all ages and abilities are empowered to achieve their potential, making it a truly exceptional choice in the Saco area and beyond.

Skolfield Sports Performance Gym

Gym
Nutrition consulting
Fuel your performance with a personalized nutrition plan tailored to your sport, goals, and lifestyle. We teach athletes and adults how to eat for energy, recovery, and long-term health so they can train harder, recover faster, and perform at their best.
Personal training
Get one-on-one coaching tailored to your goals, fitness level, and schedule. We design efficient, results-driven workouts to improve strength, mobility, and endurance while keeping you motivated, accountable, and injury-free.
Private lessons
Give your athlete the advantage of focused, one-on-one coaching. We tailor every session to improve speed, strength, and skills while building confidence and reducing injury risk — helping them excel in practices, games, and long-term athletic development.
Youth classes
Structured training for kids that builds athletic skills, confidence, and healthy habits. We keep sessions safe, fun, and challenging, so your child improves speed, strength, and agility while reducing injury risk and gaining a lifelong love for movement.
Adult Strength and Conditioning
Performance-based training for adults who want to get strong, move well, and feel athletic again. We blend strength, mobility, and conditioning in efficient, challenging sessions tailored to your fitness level and goals.
Athlete Training
Elite-level coaching to improve strength, speed, agility, and endurance. Our programs are designed for athletes of all sports to maximize performance, prevent injuries, and compete with confidence. Give your athlete the competitive edge.
Athletic Development Camps
Seasonal camps designed to build strength, speed, and agility while teaching proper movement mechanics. Ideal for youth and teen athletes who want a competitive edge going into their sport season.
In-season training & maintenance
Stay strong and injury-resistant all season long. Our in-season training keeps athletes performing at their peak without overtraining, blending strength, mobility, and recovery so they’re game-ready every week.
Injury Prevention
Protect your athlete from the sidelines. Our injury prevention program strengthens muscles, improves flexibility, and teaches safe movement techniques — helping them stay healthy, confident, and ready to compete all season long.
Performance evaluation & testing
Pinpoint strengths and weaknesses with our comprehensive athlete assessment. We measure speed, agility, strength, and mobility, then create a custom plan to maximize performance and track measurable progress.
Physical Therapy
Support your athlete’s safe return to sport. Our physical therapy programs rebuild strength, flexibility, and confidence after injury so they can compete again at full speed — and reduce the risk of getting hurt in the future.
Remote / online coaching
Train anywhere with our customized online coaching for athletes. We deliver sport-specific workouts, track your progress, and adjust programs weekly so you can improve speed, strength, and performance from any location.
Resistance Training
Build strength, power, and muscle endurance with safe, progressive resistance training. Perfect for athletes and active adults who want to improve performance, prevent injury, and develop total-body athleticism.
Return-to-play / ACL reconditioning
Bridge the gap between rehab and full competition with our advanced reconditioning program. We rebuild strength, power, and movement quality so athletes return to play with confidence and reduced re-injury risk.
Small Group Training
Train with 2–5 athletes or adults in a focused, high-energy environment. Enjoy personalized coaching, sport-specific programming, and peer motivation while improving strength, speed, and overall athletic performance in a cost-effective format.
Speed & Agility Training
Explosive starts, faster sprints, and sharper cuts — our expert-led program improves first-step quickness, change of direction, and overall footwork. Designed for athletes of all sports to move faster and react quicker in competition.
Sports Injury Prevention
Reduce injury risk and improve performance with targeted training that strengthens joints, improves mobility, and corrects imbalances. Ideal for athletes in-season or off-season who want to stay healthy, confident, and game-ready.
Sports Performance
Give your athlete the tools to excel. Our program builds strength, speed, agility, and confidence while reducing injury risk, so they can stand out in games, stay healthy all season, and reach their long-term athletic goals.
Sports Training
Help your athlete excel with targeted sports training that builds strength, speed, and confidence. We create a safe, challenging program so they perform better in games, stay injury-free, and develop skills that last a lifetime.
Sports-Specific Training
Customized programs that target the demands of your sport — from explosive power for soccer and basketball to speed and agility for baseball, hockey, and beyond. We prepare athletes to perform at their highest level.
Strength & Conditioning
Help your athlete get stronger, faster, and more durable. Our program develops the power, endurance, and movement skills they need to excel in competition while reducing the risk of injury and improving year-round performance.
Strength Training
Maximize performance with sport-specific strength training that builds power, endurance, and durability. We help athletes gain a competitive edge while reducing injury risk through safe, progressive, and effective workouts. Done by utilizing Velocity Based Training and Reactive Strength (RSI).
Strength training for athletes
Maximize performance with sport-specific strength training that builds power, endurance, and durability. We help athletes gain a competitive edge while reducing injury risk through safe, progressive, and effective workouts. We use VLAD and Output to drive our velocity based training model.
Team Training Sports Specific Camps
Youth sports performance training
Build your child’s strength, speed, and agility with age-specific training that keeps them safe and motivated. Our proven program develops athletic skills, confidence, and injury resilience to help them excel in any sport year-round.

Skolfield Sports Performance Details

From the business
Identifies as veteran-owned

Service options
Online classes
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Amenities
Restroom
Wi-Fi
Wi-Fi
Swimming pool

Atmosphere
Shower

Crowd
LGBTQ+ friendly

Planning
Appointment required
Membership required

Payments
Credit cards
Debit cards
Credit cards

Parking
Free parking lot

Skolfield Sports Performance Photos

No photos available at the moment.

Skolfield Sports Performance Location

Skolfield Sports Performance

Maine York County Saco Lund Road

Skolfield Sports Performance, 15 Lund Rd, Saco, ME 04072, USA

Skolfield Sports Performance Reviews

An average rating of ★5 from 88 user reviews.

athletesspeedgoalsconfidencestrengthinjurynutritionagilityhigh schoolson

★ 5★ 4★ 3★ 2★ 1

My 13-year-old daughter broke her tibia in November 2023 while doing a back handspring on the beam. Once she was almost fully healed, she combined PT with her busy gymnastics schedule. By the following year, she came back stronger, balancing 5 days a week of gymnastics and was on a competitive dance team. This year, she decided to step back from dance and focus on something new that could build muscle tone and help her as a level 7 gymnast - that’s where Skolfield’s came in.She added 2 days of Skolfield’s training on top of her 5 days a week/18 hours of gymnastics each week and truly loved it. Seeing her excited to go to Skolfield’s, even before or after her long training days, was amazing. She saw real results and gains throughout the summer thanks to the supportive coaching and the program.Stan, Peter, Lisa, and the coaching team are fantastic to work with. They welcomed her, pushed her in the right ways, and made the experience positive and motivating. Delilah can’t wait for her schedule to free up so she can join a drop-in class when her schedule allows. Delilah and I recommend Skolfield Sports Performance for any athlete wanting to get stronger and more confident, no matter what fitness level you’re at.
August 25 · Cairns Family
From Day one of me calling and speaking with Stan about his program here, for my son, it has been nothing short of amazing!! He would be here every day if he could! His confidence has grown, his strength and agility has improved tremendously.To ALL of his coaches here Skolfield, you all are truly amazing and Dylan looks up to everyone of you! Thank you for helping him come out of that shell a little at a time.100% recommend!
July 18 · Melissa Clark
My daughter had an absolutely amazing experience at Skolfield! The progress she has made is outstanding! They created a perfect custom workout for her and her goals and continuously adjusted it so that she was always getting results! I can’t recommend the program enough!
August 04 · Emily Mitchell
Skolfield Performance is the real deal. If you want to improve strength, speed and overall performance in your sport you need to go see Stan & the crew. My daughters’s overall softball game has visibly improved. She’s faster has better upper and lower body strength as evidenced by hitting a line shot over the left center field fence. Enough said .
June 03 · Melissa Harris-Rioux
We couldn't be more impressed with the Skolfield programming. My freshman son has expressed repeatedly how the program really feels to be designed for athletes and their specific goals with the lower rep numbers and higher weight usage. This program has pushed him to even run 2 miles on his off days so that he can continue to build speed and agility.As a parent, I was not sure what was going happen with my son had injury and was not able to train at the school gym due to limitations. The Skolfield program has significantly given him hope to be competent and ready for football conditioning come this June.As a duel athlete where he has been put on the offensive and defensive line for football, even at a smaller weight than most dline and oline highschoolers, the Skolfield program has supported his goal for strength and small weight gain in a productive and healthy way! This will again become a very important strategy when he needs to figure out which class he will wrestle in come end of Fall.The trainers at Skolfield have been nothing but encouraging while also holding my son to a standard of independence and accountability!!
March 19 · Lauren Dembski-Martin