Shelter Island Pilates

- 8 Grand Ave, Shelter Island Heights, NY 11965

Hello, New Yorkers! Are you ready to discover a fitness studio that feels less like a chore and more like a community? Look no further than Shelter Island Pilates in Shelter Island Heights, a true gem that is highly recommended by its devoted clientele. This studio is a hub for high-quality Pilates, Barre, and Stretch classes, but what truly sets it apart is the fun, loving, and supportive atmosphere. At the heart of it all is the owner and lead instructor, Suzette, who is consistently praised by clients for being "amazing." She and her team have a reputation for providing classes and private sessions that leave your body feeling "so good." The studio's philosophy is rooted in helping people not only get stronger but also find a deeper connection to their bodies and alleviate stress. One client's testimonial perfectly encapsulates this, describing how Suzette helped her get focused on her body again after a long time of working remotely, which in turn alleviated her stress during a "crazy time." The studio focuses on core stabilization and proper body alignment, which are foundational principles of Pilates, helping you build a body you love and laying the foundation for a healthier, happier life. The instructors are passionate and experienced, guiding you through exercises that activate both your muscles and your mind. For anyone in the New York area seeking a professional, high-quality, and deeply personal fitness experience, Shelter Island Pilates offers a sanctuary where you can transform your body and find inner peace.

Shelter Island Pilates is located at 8 Grand Ave, Shelter Island Heights, NY 11965, USA. Situated in a tranquil and beautiful part of New York, this location provides a perfect escape from the daily grind and a great setting for a mindful workout. The studio is committed to accessibility, ensuring that everyone can visit with ease. It features a wheelchair accessible parking lot, providing a convenient and safe place to park for individuals with mobility challenges. Additionally, the facility has a wheelchair accessible restroom on-site, which adds to the comfort and convenience of your visit. The prime location on Shelter Island Heights makes it a go-to destination for local residents and visitors who want to maintain their fitness routine in a professional and welcoming environment. The studio’s serene location helps to enhance the overall experience, creating a peaceful backdrop for your Pilates, Barre, or Stretch class. The ease of access and the thoughtful amenities demonstrate a clear commitment to providing a top-tier experience for all clients from the moment they arrive. The ability to park hassle-free and have accessible facilities is a significant benefit that makes the wellness journey more stress-free and enjoyable.

Shelter Island Pilates offers a variety of services centered around movement and holistic wellness. The studio provides both in-person and online options to cater to diverse client needs and schedules. The services offered include:

• Pilates Classes (including Reformer, Mat, and Tower classes)

• Barre Classes

• Stretch Classes (some of which blend Pilates with restorative foam rolling and meditation)

• Private Sessions (in-studio or online)

• Duet and Trio Sessions

• Online Classes (live Zoom classes and on-demand video library)

• Pre- and Post-natal Pilates

The studio's core offerings include a range of classes that combine elements of different disciplines. The Barre classes, for example, blend Pilates Mat with classic Barre exercises, providing a dynamic full-body workout. The Stretch and Roll class blends core-focused Pilates with restorative foam rolling. The availability of different class formats, from private one-on-one sessions to duets and small group classes, ensures that every client can find a program that best suits their goals and comfort level. The online classes, which include both live sessions and an extensive on-demand video library, provide incredible flexibility for clients to work out at their own pace and convenience, whether they are on the island or away. This wide array of services ensures that Shelter Island Pilates is not just a studio for one type of workout but a comprehensive destination for strengthening and lengthening your body in a mindful way.

Shelter Island Pilates is distinguished by several key features and highlights that make it a truly exceptional fitness destination in the New York area. These attributes contribute to the studio's strong reputation and positive customer reviews.

• Expert and Amazing Team: The instructors, led by the owner Suzette, are described as "amazing," knowledgeable, and caring. Clients rave about their expertise and the way they provide individual attention, even in group settings, to ensure proper form and maximum benefit.

• Supportive and Loving Community: The studio is consistently praised for its fun and loving atmosphere. This sense of community and support is a significant motivator for clients, making them feel like they are part of a group of ladies who are all working towards their wellness goals together.

• Effective Workouts: Clients note that the classes are "simply awesome" and that their bodies feel "so good" after leaving. The workouts are designed to be challenging in the best way, with a focus on core stabilization and anti-aging benefits.

• Flexibility and Convenience: With a variety of classes and private sessions, as well as options for in-studio, online, and on-demand classes, the studio provides incredible flexibility to fit any schedule.

• Accessibility: The facility is committed to inclusivity, offering a wheelchair accessible parking lot and a wheelchair accessible restroom.

• Personalized Approach: Even in group settings, the instructors are highly attentive. This is further highlighted by the availability of private sessions, where the focus is entirely on your unique body and needs, as noted by a client who felt the sessions were tailored to her specific needs after working remotely.

These features, from the expert instruction to the welcoming environment and convenient amenities, make Shelter Island Pilates a comprehensive and appealing choice for anyone looking to improve their health and well-being.

For those interested in visiting or learning more about the classes, Shelter Island Pilates can be easily contacted using the following information:

Address: 8 Grand Ave, Shelter Island Heights, NY 11965, USA

Phone: (631) 749-5042

Mobile Phone: +1 631-749-5042

Appointments are recommended to ensure a spot in a class or private session, so it's a good idea to plan your visit ahead of time. The studio accepts major credit and debit cards, making the payment process seamless and convenient. Whether you prefer to call and speak with the team directly or book your session online, the process is straightforward. This ease of communication and planning ensures that your journey with Shelter Island Pilates is a smooth and stress-free one from the very beginning. The availability of both a landline and a mobile number gives clients multiple ways to get in touch, reflecting a commitment to being accessible to the community.

What is truly worth choosing about Shelter Island Pilates is the transformative experience provided by its amazing instructors and supportive community. It's more than just a place to exercise; it's a place where you can alleviate stress, focus on your body, and feel good about yourself. The glowing testimonials from long-term clients are a powerful endorsement of the studio's effectiveness and its personal approach. Suzette and her team are described not just as instructors but as sources of inspiration, helping clients feel "amazing as you age." The studio's ability to offer a variety of classes, from Pilates to Barre and Stretch, ensures that your workout routine can be constantly varied and engaging. The option for private sessions is a significant benefit for anyone seeking a highly personalized and effective workout. Furthermore, the accessible parking and restroom facilities demonstrate a clear commitment to inclusivity. For anyone in the New York area seeking a fitness studio that combines expert instruction with a warm, welcoming atmosphere and provides tangible results for both the body and mind, Shelter Island Pilates is an unparalleled choice.

Shelter Island Pilates

8 Grand Ave, Shelter Island Heights, NY 11965, USA