Shelly Stephenson

- 2512 SE 35th Pl, Portland, OR 97202

Introduction / Overview

In the vibrant and health-conscious community of Portland, Oregon, finding a wellness professional who truly understands your body's unique needs is key to a healthier, more balanced life. Shelly Stephenson is a name that stands out in this regard. As both a skilled massage therapist and a certified Pilates instructor, Shelly offers a dual approach to well-being that focuses on both therapeutic relief and long-term strength. Her practice is more than just a place for a quick fix; it's a dedicated space where Portlanders can invest in their physical health and recovery. The focus is on creating a personalized experience for each client, whether they are seeking relief from chronic pain, recovering from an injury, or simply looking to build a stronger and more resilient body. This comprehensive approach is what makes Shelly Stephenson a valued resource for those in the Oregon region seeking to improve their quality of life. The ethos of her work is rooted in a deep understanding of anatomy and movement, providing a foundation of trust and expertise for all who walk through her door. The combination of targeted massage therapy and corrective Pilates exercises allows for a holistic treatment plan that addresses both the symptoms and the root causes of physical discomfort, making it a unique and highly effective solution for local residents.

Location and Accessibility

Located in the heart of Portland, Oregon, Shelly Stephenson's practice is a conveniently situated haven for wellness. The address is 2512 SE 35th Pl, Portland, OR 97202, USA. This location places it within the bustling and accessible SE Portland area, making it easy for residents from various neighborhoods to reach. The urban setting is complemented by practical amenities, ensuring a smooth visit from start to finish. For those driving, the location is particularly accommodating as it features a wheelchair-accessible parking lot. This thoughtful provision makes the practice welcoming to a wide range of clients with diverse needs, reflecting a commitment to inclusivity and convenience. Navigating to the location is straightforward, whether you're coming from the local Southeast neighborhoods or other parts of the city. The central placement makes it a feasible destination for anyone in the greater Portland metropolitan area seeking professional massage therapy or Pilates instruction. The accessibility, both in terms of location and the thoughtful provision of parking, removes potential barriers and allows clients to focus on their well-being from the moment they arrive. The ease of access contributes significantly to the overall positive experience, ensuring that your journey to a more relaxed and stronger self begins without any added stress.

Services Offered

The practice of Shelly Stephenson offers a focused yet comprehensive range of services designed to meet diverse wellness needs. These services are often integrated to provide a holistic and effective treatment plan.

• Massage Therapy: As a professional massage therapist, Shelly offers therapeutic bodywork aimed at relieving tension, reducing pain, and promoting relaxation. This service is highly personalized, adapting to the specific concerns and conditions of each client. It's an excellent option for those dealing with muscle soreness, stress, or chronic discomfort.

• Pilates Instruction: Beyond massage, the practice is also a dedicated Pilates studio. These sessions are tailored to help clients build core strength, improve flexibility, and enhance their overall body awareness. Pilates is particularly beneficial for recovery from injuries, improving posture, and strengthening the body in a controlled and low-impact manner.

Features / Highlights

The experience at Shelly Stephenson's practice is distinguished by several key features that contribute to its high quality and client-focused approach. These highlights demonstrate a commitment to both professional excellence and client comfort.

• Expertise and Personalized Sessions: A significant highlight is Shelly's deep knowledge of the body and anatomy. As noted in customer reviews, she individualizes each session, whether for massage or Pilates, to align with the client's specific needs and goals. This tailored approach ensures that progress is consistently on track and that each session is purposeful and effective.

• Accessibility: The practice is designed to be welcoming to all. The availability of a wheelchair-accessible parking lot is a practical and important feature that makes it easy for individuals with mobility challenges to visit without hassle.

• Convenient Amenities: For client comfort, a restroom is available on-site. This simple yet crucial amenity ensures a convenient and stress-free experience during your visit.

• Flexible Planning and Payments: The business operates on an appointment basis, with appointments required or recommended. This structure allows for a scheduled and dedicated time slot, ensuring that each client receives full attention. Payments are flexible and easy, with options to use credit cards and debit cards.

Contact Information

To schedule a session or to learn more about the services offered, you can reach out directly. The professional and friendly staff are ready to assist you in making an appointment that fits your schedule.

Address: 2512 SE 35th Pl, Portland, OR 97202, USA

Phone: (503) 379-9600

Mobile Phone: +1 503-379-9600

What is worth choosing

Choosing a wellness provider in a city like Portland can be a big decision, but Shelly Stephenson stands out for several compelling reasons. The primary one is the unique and powerful combination of massage therapy and Pilates instruction offered in a single location. This dual expertise allows for a truly holistic approach to wellness. Instead of just treating symptoms, Shelly can work with you to understand the root causes of your physical issues and build a long-term plan for strength and health. Clients repeatedly praise her ability to personalize sessions and her extensive knowledge of anatomy, which instills confidence and leads to tangible results. The testimonials from real customers speak volumes about her effectiveness. One client noted feeling "wonderful" and "strong" after just a few months of Pilates, while another credited her guidance with a quicker and stronger recovery from a car accident. This kind of impact is a testament to the quality of care provided. Furthermore, the practical aspects of the business, such as its convenient SE Portland location, wheelchair-accessible parking, and flexible payment options, make it a highly user-friendly choice. It’s a place where you can feel confident you are receiving expert, tailored care that is designed to help you not just feel better in the short term, but build a foundation for a healthier, more active life in the long run. For anyone in Oregon looking for a partner in their wellness journey, Shelly Stephenson offers a professional, dedicated, and highly effective solution.

Shelly Stephenson

2512 SE 35th Pl, Portland, OR 97202, USA