Shanti Yoga

- 7346 Manchester Rd, Maplewood, MO 63143

In the bustling St. Louis metropolitan area, finding a space dedicated to peace and well-being can be a true gift. Shanti Yoga, located in the charming community of Maplewood, stands out as a sanctuary for those seeking to connect with their inner selves through the practice of yoga. This women-owned studio is more than just a place to stretch and strengthen; it's a community that fosters inclusivity, healing, and personal growth for individuals of all backgrounds and abilities. With a philosophy that respects both the tradition of yoga and the needs of a modern life, Shanti Yoga creates a unique and supportive environment for every person who walks through its doors.

The name "Shanti" itself, which means "peace" in Sanskrit, perfectly encapsulates the studio's core mission. The atmosphere is designed to be welcoming and non-judgmental, allowing a true sense of comfort and belonging. As one reviewer eloquently put it, from the first class they attended, they "felt welcomed, embraced and at the same time respected for my need of quiet and space." This balance between community connection and honoring individual needs is a hallmark of Shanti Yoga. The studio’s commitment to being a "trauma-informed and healing-centered" space means that every practice is approached with a deep sense of compassion and awareness, ensuring that students feel safe and supported both physically and emotionally.

Shanti Yoga is a place where new and extended creative yoga practices are introduced while still respecting the traditional roots of the discipline. Whether you are looking for a challenging flow or a relaxing, meditative session, the studio provides a diverse schedule of classes. This variety, combined with the knowledgeable and compassionate instructors, makes Shanti Yoga a place where you can explore and deepen your practice at your own pace. The studio's commitment to community is also evident in its online offerings, which allow members to practice from the comfort of their home, ensuring that their wellness journey can continue no matter where they are.

With a focus on empowerment and wellness, Shanti Yoga encourages individuals to build strength, tame stress, and find confidence from the inside out. For residents of Missouri, this studio offers a unique opportunity to engage in a holistic practice that nurtures the body, mind, and spirit. It's a testament to the idea that a yoga studio can be more than a fitness center—it can be a place of genuine healing and human connection.

Shanti Yoga is conveniently located at 7346 Manchester Rd, Maplewood, MO 63143, USA. This prime location places it in the heart of the Maplewood community, a vibrant and artsy neighborhood known for its local businesses and friendly atmosphere. The studio is easily accessible from major roads, making it a convenient destination for residents of Maplewood and surrounding St. Louis communities.

The studio's physical location is a key part of its appeal, nestled in a walkable, bustling area with various shops and eateries. This allows for a holistic experience where a yoga practice can be combined with a trip to a local coffee shop or a walk through the neighborhood.

While specific information regarding wheelchair accessibility is not publicly available, the studio's inclusive mission suggests a commitment to welcoming all individuals. Prospective visitors with specific accessibility needs are encouraged to contact the studio directly to confirm details. The studio is a welcoming space for everyone, and its ethos of compassion and support extends to all who wish to join the community.

Shanti Yoga provides a wide range of services designed to meet the diverse needs of its clients. The offerings are rooted in traditional yoga practices but are delivered with a modern, inclusive approach.

• Group Lessons: The studio offers a variety of group classes catering to different styles and skill levels, including Vinyasa, Yin, and Restorative yoga. These classes provide a communal setting for practice, allowing students to feed off the energy of the group while still receiving individual attention from instructors.

• Private Lessons: For those who prefer a more personalized approach or have specific goals, private one-on-one sessions are available. These lessons provide an opportunity for a customized practice that is tailored to an individual's unique body and needs.

• Online Classes: Recognizing the need for flexibility, Shanti Yoga offers online classes, allowing members to practice from home. This option is perfect for those with busy schedules or for anyone who prefers the convenience and comfort of an at-home practice.

• Onsite Services: In addition to group classes, the studio provides onsite services and is home to a dedicated team of teachers who can offer a diverse range of practices and workshops, including sound baths and tarot offerings, as noted in a review.

• Women-Owned Business: Shanti Yoga is a proud women-owned business, contributing to and enriching the local economy and community in Missouri.

• Inclusive and Safe Environment: The studio is well-known for being a genuinely welcoming space. It is openly LGBTQ+ friendly and a designated transgender safe space, ensuring that everyone feels respected and included. This commitment to diversity is a core part of its identity.

• Trauma-Informed and Healing-Centered: The approach to teaching is rooted in compassion, with instructors who are mindful of how trauma can affect the body and mind. This allows for a deeper and more supportive practice for all.

• Active Military Discounts: In a show of gratitude and support, the studio offers active military discounts, making yoga more accessible to those who serve.

• Variety of Classes: From vigorous, challenging classes to deeply relaxing sessions, the studio offers a yin and yang of experiences, catering to different moods and energy levels.

• Convenient Payment Options: The studio accepts a variety of modern payment methods, including credit cards, debit cards, and NFC mobile payments, making it easy for members to manage their accounts.

• Gender-Neutral Restrooms: The studio features gender-neutral restrooms, which is another example of its commitment to creating an inclusive and comfortable environment for all.

If you are interested in learning more about Shanti Yoga or want to book a class, you can reach them using the following contact details.

Address: 7346 Manchester Rd, Maplewood, MO 63143, USA

Phone: (314) 380-3097

For those in the Missouri region, particularly in and around St. Louis, Shanti Yoga is worth choosing for several compelling reasons. Beyond the physical practice of yoga, this studio provides a safe and supportive community that is often difficult to find. The reviews from real customers highlight the studio's true spirit, noting its "truly welcoming and inclusive" nature and "compassionate teachers." This is not just a place to work out; it is a place to heal, grow, and connect with a like-minded community.

The fact that it is a women-owned business with a clear stance on inclusivity—being a transgender safe space and LGBTQ+ friendly—demonstrates a strong commitment to its values. This kind of environment is invaluable for many people who seek a space where they feel seen, respected, and supported.

The balance between challenging and relaxing classes, as noted by a reviewer, makes it an ideal choice for both dedicated yogis and those who are just beginning their journey. The availability of online classes and private lessons adds a layer of flexibility and personalization that caters to individual lifestyles. The unique offerings, such as sound baths and tarot sessions, also indicate a holistic approach to wellness that extends beyond traditional yoga postures.

Ultimately, choosing Shanti Yoga is an investment in both your physical and mental well-being within a community that is deeply committed to peace and empowerment. It is a place where you can find both solitude and connection, where you are encouraged to grow and supported every step of the way. For anyone in the area looking for a transformative yoga experience, Shanti Yoga stands out as a compassionate and authentic choice.

Shanti Yoga

7346 Manchester Rd, Maplewood, MO 63143, USA