Shake Me Up

- 10619 S Prairie Ave, Inglewood, CA 90303

Introduction / Overview

For California residents in the greater Los Angeles area, finding a fitness center that not only offers a great workout but also fosters a supportive and high-energy community is essential. Shake Me Up, located right in Inglewood, has established itself as a vibrant and unique destination for individuals seeking to transform their routine into a celebration. Categorized as a fitness center, health consultant, personal trainer service, and professional physical fitness program, Shake Me Up is more than just a gym—it's a movement focused on making fitness fun, accessible, and deeply engaging for everyone, regardless of their current fitness level, age, size, or shape. The core philosophy here is simple: if you're ready to sweat, move, and have fun, they are ready for you. This approach has cultivated an environment that's famously known for its "no judgment, just joy" atmosphere, turning workouts into high-energy celebrations packed with epic music and good vibes. As one real customer review states, "Love it," capturing the pure enthusiasm the center generates.

Shake Me Up distinguishes itself from traditional gyms by focusing heavily on group fitness classes led by a high-energy "Hype Squad" of motivating instructors. These classes are designed to be infectious and enjoyable, ensuring that participants are smiling, singing, and having fun, often forgetting they're in the middle of a killer workout. This local business embodies the dynamic and inclusive spirit often sought after by fitness enthusiasts across the Golden State, providing a much-needed outlet for stress-melting activity and community building in the busy California lifestyle. By combining diverse class types—from dance to strength and yoga—they ensure a comprehensive approach to health and wellness, offering something for every body and every fitness goal.

Location and Accessibility

Shake Me Up is conveniently situated to serve the local community and surrounding areas in Southern California. The physical address places it firmly in the heart of Inglewood, making it an accessible spot for many residents in the region. The specific location is:

10619 S Prairie Ave, Inglewood, CA 90303, USA

Its location on S Prairie Ave offers relatively easy access, whether traveling by car or local public transit, a critical factor for busy Californians managing their schedules. Being in Inglewood, this center is well-positioned for residents of nearby neighborhoods like Westchester, Ladera Heights, and Hawthorne, as well as the broader South Bay and Westside communities. The accessibility is a key component of its appeal, ensuring that maintaining a consistent fitness routine is as convenient as possible. Given the context of California living, where travel time is a constant consideration, a centrally located, community-focused fitness center like Shake Me Up provides a significant advantage for users seeking reliable and stress-free access to their workouts.

Services Offered

Shake Me Up provides a comprehensive range of fitness and wellness services tailored to meet diverse needs and preferences. Their offerings span high-cardio, strength-building, and mindful practices, all delivered with their signature high-energy and inclusive approach. These services are delivered by a team of professional instructors and can be categorized across various formats, including:

• Studio Group Classes: A wide variety of in-person, high-energy classes designed for group participation, fostering community and collective motivation.
• Shake It Up Dance: An hour-long, high-energy dance fitness class featuring easy-to-follow moves, a killer playlist, and a focus on heart-pumping cardio with bursts of strength and toning.
• Shake It Up Fusion: A hybrid class combining 40 minutes of high-energy dance fitness with 20 minutes of music-driven strength training using light dumbbells and bands, designed to keep the body guessing and the workout effective.
• Shake It Up Strength: A 45-minute, full-body strength workout utilizing dumbbells, bands, and bodyweight, structured with timed intervals and motivating coaching to build strength and endurance.
• Shake It Up Yoga & Tone: A 60-minute class that blends mindful yoga flows with strengthening poses, focusing on balance, stability, flexibility, and linking breath with movement for a calming yet energizing experience.
• Shake It Up Body Gratitude: An all-levels, gentle, and restorative yoga class emphasizing self-love and graceful movement for the hips, back, neck, and shoulders, interwoven with inspirational readings and meditative moments.
• Shake It Up Cardio Kickboxing: A 45-minute cardio blast without gloves or bags, mixing shadowboxing, kicks, punches, and strength moves, complete with intervals and sweaty ab finishers.
• Online Classes: Options available for users who prefer to work out from home or on the go, providing flexibility outside of the studio schedule.
• One-on-One Classes: Personalized fitness instruction tailored to individual goals, offering a more focused and customized approach to physical transformation, falling under their personal trainer and professional services categories.
• Health Consultant & Professional Services: Guidance and expertise to help clients build a harmonious balance between body, mind, and spirit, committing to building a healthy and happy community through wellness classes and workshops.

Features / Highlights

Shake Me Up is characterized by distinct features that set it apart in the competitive Southern California fitness landscape. These highlights contribute directly to the positive experience and community loyalty it has built:

• Epic Music and High Energy: Every class is built around an infectious, killer playlist and non-stop energy, transforming the workout into a party-like atmosphere.
• No Judgment, Just Joy: A signature atmosphere that ensures everyone feels welcome, regardless of their starting point, making it a safe and encouraging space for all to move and sweat.
• Community Focus: The center functions as a true community, with a crew that "feels like family" and lifts each other up, moving beyond being just a facility to being a supportive 'movement'.
• Expert and Motivating Instructors: Led by a dedicated "Hype Squad" of high-energy fitness instructors, including the owner and head instructor, Marisa, who bring passion, expertise, and a lot of fun to every session, known for their ability to structure classes for maximum fun and effectiveness.
• Diverse Class Offerings: A well-rounded schedule covering Dance Fitness, Strength Training, Fusion, Yoga, and Cardio Kickboxing, ensuring a complete wellness experience that keeps routines fresh and engaging.
• Focus on Holistic Wellness: Offerings like Shake It Up Yoga & Tone and Body Gratitude classes demonstrate a commitment to both physical strength and mindful movement, addressing the body, mind, and spirit.
• Flexible Options: The availability of both studio, online, and one-on-one classes caters to the varying schedules and preferences of busy California residents.

Contact Information

California users interested in learning more or booking a class at Shake Me Up can reach the center using the following contact details:

• Address: 10619 S Prairie Ave, Inglewood, CA 90303, USA
• Phone: (424) 207-0629
• Mobile Phone: +1 424-207-0629

What is worth choosing

Choosing Shake Me Up is an investment in a fitness journey that prioritizes fun, community, and personal transformation over the often-intimidating environment of a traditional gym. For California residents, particularly those in the Inglewood and greater LA area, this center is worth choosing for several compelling reasons. It’s an antidote to the boring workout, offering a dynamic environment where you are constantly energized and motivated by epic music and a crew that truly cares. The commitment to a "no judgment" philosophy makes it an ideal spot for beginners and seasoned fitness enthusiasts alike, providing a safe space to show up as you are and leave feeling stronger, happier, and unstoppable. The fusion of class types, from pure dance cardio to targeted strength and restorative yoga, ensures a comprehensive and constantly varied path to physical fitness. Furthermore, by positioning itself as a place for personal trainer services and professional physical fitness programs, Shake Me Up offers expertise and structure for those with specific goals. In the fast-paced life of Southern California, having a local fitness center that is committed to building a healthy and happy community, while providing a challenging and rewarding workout, makes Shake Me Up a truly outstanding choice for anyone ready to "shake things up" in their life.

Shake Me Up

10619 S Prairie Ave, Inglewood, CA 90303, USA