Selden Hills Pole

- 648 Middle Country Rd, Selden, NY 11784

Welcome to Selden Hills Pole, a unique and highly respected fitness institution located in Selden, New York. For those in the Long Island area seeking a fitness community that is both challenging and incredibly supportive, our gym offers an unparalleled experience. We are not a traditional gym in the sense of having rows of machines and free weights; instead, we are a passionate and thriving running club known as the "Selden Hills Warriors." Our "gym" is the great outdoors, specifically the beautiful but treacherous hills of our local terrain, and the central "pole" serves as a meeting point and a symbol of our community. We believe that true strength is found in both physical endurance and the camaraderie of a supportive group. Our mission is to provide a platform for runners of all levels to push their limits, build lasting friendships, and find a sense of belonging.

The energy and community at Selden Hills Pole are what truly set us apart. As one review enthusiastically states, it's a "great place" with "great people." The sense of community is so strong that it has created a bond that goes far beyond that of a typical running club. Here, you'll find a supportive atmosphere where no one gets left behind. Whether you are a competitive athlete training for a race or a casual walker looking to improve your health, you are welcomed and respected. This inclusive philosophy ensures that everyone feels a part of the "Warrior" family, fostering a sense of shared purpose and encouragement. This is not just a place to run; it is a community where people support each other, celebrate each other's accomplishments, and form genuine connections.

The "pole" itself is a landmark for a running course that is known as "the most treacherous running course on Long Island." This challenging terrain, with its steep hills, is what has helped our members become not just athletes, but warriors. The course is a testament to the dedication and resilience of our community. While the workouts are tough, the rewards are immense, both in terms of physical gains and personal growth. The strong recommendation from a community member who called us the "best pole on the island" is a testament to the powerful impact we have on people's lives. We are proud to be a staple of the fitness landscape in New York, offering a fresh and invigorating alternative to indoor gyms.

Selden Hills Pole is centrally located at 648 Middle Country Rd, Selden, NY 11784, USA. This well-known address on Long Island makes our meeting point easily accessible for residents throughout Suffolk County and beyond. We understand that ease of access is crucial for anyone looking to join a regular fitness group, and our prominent location helps to ensure that. The "gym" itself is the open space around the pole, which has been established as a gathering point for our community. The outdoor setting is a defining feature of our training, providing a refreshing and natural environment for your workouts.

In terms of accessibility for all, we have made sure to provide a welcoming and functional space. Our location has a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which ensures that our facilities are open to everyone in the New York community. This commitment to inclusivity reflects our core values and our belief that fitness should be accessible to all, regardless of physical ability. The central location also makes it convenient to meet up for our scheduled group runs, whether they are in the early morning, during the day, or on a weekend.

The accessibility of our location is a testament to our community-first approach. We want to make it as simple as possible for new members to find us and join in on the fun. The open, outdoor setting of our training adds a level of freedom and enjoyment that is often missing from traditional indoor gyms. The combination of our central location and welcoming, accessible features makes Selden Hills Pole a top choice for anyone in New York looking for a unique and effective fitness solution.

Services Offered

• Group Runs: We offer regularly scheduled group runs, including morning "Vampire Runs" and later morning sessions, to accommodate different schedules. These runs are a great way to stay motivated and train with others.
• Running Courses: Our community is known for its challenging running courses, including the classic 10k, the 15k Slaughterhouse, and the 20k Meatgrinder, all designed to test your endurance and strength.
• Warrior of the Month Competition: Members have the opportunity to participate in friendly competitions, such as the Warrior of the Month, which adds a fun and motivational element to your training.
• Special Events: We host a variety of special events, including Birthday Runs and other fun gatherings, which help to strengthen the bonds within our community.

Features / Highlights

• Strong Community: The biggest highlight is our community of "great people" who are incredibly supportive, welcoming, and non-judgmental. This is an environment where everyone helps each other succeed.
• Challenging Terrain: Our runs are designed on the "most treacherous" course on Long Island, with steep hills that provide an excellent and comprehensive workout.
• Inclusive Environment: Our community is inclusive and does not exclude anyone based on their pace or ability. As one member said, "We don't leave anyone behind."
• Wheelchair Accessible: The location is equipped with a wheelchair-accessible entrance and parking lot, ensuring that our space is open to everyone.

Contact Information

Address: 648 Middle Country Rd, Selden, NY 11784, USA
Phone: The phone number is not publicly listed, please check the official website or social media for direct contact.

What is worth choosing Selden Hills Pole?

For residents of Selden and the wider Long Island area, choosing a fitness community is a significant decision, and Selden Hills Pole offers a compelling and unique alternative to traditional gyms. The most significant reason to join us is our unparalleled community. As one reviewer stated, "Hands down the best pole on the island," which is a testament to the powerful bonds and supportive atmosphere we have cultivated. This is a place where you'll find "great people" who are not only there to get fit but also to build friendships and encourage one another. This sense of camaraderie and shared purpose is what makes our tough workouts so rewarding and enjoyable.

Furthermore, our unique approach to fitness is a major draw. We use the natural terrain of Selden’s hills to provide an incredibly effective and challenging workout. This outdoor setting offers a refreshing change from the artificial environment of an indoor gym. The fact that our runs are "geared to what I want to improve on" athletically makes them incredibly effective. The variety in our course maps, from a classic 10k to the more intense "Scream Machine," ensures that there is always a new challenge to tackle.

While a reviewer wished for 24/7 access, the organized group runs and community events provide a structured and motivating schedule that is often more effective for long-term commitment than a solitary gym experience. Our commitment to being an inclusive and welcoming place, with accessible features for all, further solidifies our position as a valuable community asset. If you are looking for more than just a place to work out and want to become part of a family of "Warriors" who will support you every step of the way, then Selden Hills Pole is the perfect choice for your fitness journey in New York.

Selden Hills Pole

648 Middle Country Rd, Selden, NY 11784, USA