Santosha School Introduce
For those in Indianapolis, finding a space that truly supports personal well-being can make all the difference. Santosha School, located at 8580 Cedar Pl Dr #120, Indianapolis, IN 46240, USA, is more than just a yoga studio; it's a dedicated center for holistic health and mindful living. This welcoming sanctuary provides a calm and supportive environment where you can connect with yourself and a community of like-minded individuals. Whether you are brand new to yoga or have a long-standing practice, Santosha School offers a variety of services designed to meet you where you are on your wellness journey. The studio’s commitment to providing a safe and nurturing space is evident in its inclusive atmosphere, making it a great place for everyone to explore the benefits of yoga, meditation, and other healing arts.
Santosha School stands out because it blends traditional, spiritual, and healing practices with a modern and upbeat energy. This unique balance ensures that classes are both meaningful and enjoyable. The staff and instructors are known for their deep knowledge and ability to share their expertise with humility, making everyone feel welcome and understood. Walking into Santosha often feels less like entering a typical workout studio and more like coming home to a friend’s house, with its positive energy and friendly faces. Beyond the mat, the studio extends its offerings to include alternative medicine and massage therapy, providing a comprehensive approach to health that goes beyond physical exercise. This integrated model ensures that you can address various aspects of your health and well-being all in one trusted location. The school’s dedication to fostering a truly positive and supportive community makes it a go-to spot for those in the Indianapolis area looking to deepen their practice or simply take better care of themselves.
Santosha School is conveniently situated at 8580 Cedar Pl Dr #120, Indianapolis, IN 46240, USA. This location makes it easily accessible for residents across Indianapolis and the surrounding areas. The studio is nestled in a spot that feels both private and easy to find, providing a peaceful escape from the hustle and bustle of city life without being too far out of the way. Its location on Cedar Pl Dr ensures that it is simple to reach by car, with ample parking available, so you can start your practice without the stress of searching for a spot.
The studio is committed to being accessible to everyone. Santosha School has a wheelchair accessible entrance, making it easy for individuals with mobility challenges to enter and exit the building comfortably. In addition, there is a wheelchair accessible parking lot, ensuring a smooth transition from your vehicle to the front door. The commitment to inclusivity extends to the restroom facilities, with a wheelchair accessible restroom available for all to use. This thoughtful approach to accessibility ensures that anyone interested in yoga, meditation, or other services at the studio can do so with confidence and ease. The space is also designed to be a welcoming environment for all, with a focus on creating a transgender safe space and being LGBTQ+ friendly, which underscores the studio's dedication to providing a truly inclusive and accepting community for every individual.
Santosha School offers a comprehensive range of services that extend far beyond standard yoga classes. The studio provides multiple avenues for personal growth and healing, catering to various needs and levels of experience. The services are designed to be flexible, with options for both group and private instruction. This allows you to choose the format that best suits your comfort level and learning style. For those looking to dive deeper into their practice or even become an instructor themselves, the school’s teacher training programs are highly respected and thorough. The pricing is transparent, allowing you to plan your investment in your well-being. Services available include:
Group Lessons: A great way to practice with others, these lessons offer a sense of community and shared energy. Starting from $5.00 per class, they are an accessible option for regular practice.
Private Lessons: For personalized attention, one-on-one sessions are available from $60.00. These are perfect for working on specific poses, recovering from an injury, or getting customized guidance.
Teacher Trainings: Santosha School is a recognized institution for yoga teacher training, with multiple programs available. This is ideal for those who feel called to share the practice with others. The courses include a 200-hour program from $3,300.00, a 300-hour program from $3,800.00, and a comprehensive 500-hour program from $6,800.00.
Ayurveda Practitioner: The school also offers alternative medicine consultations with an Ayurveda practitioner for $50.00. This service provides a holistic approach to health, focusing on balance and natural remedies.
Massage Therapist: Therapeutic massages are also available, with clients praising the intuitive and restorative work of the therapists. This service is a wonderful way to complement your yoga practice and aid in muscle recovery and relaxation.
The diverse services ensure that Santosha School is a one-stop destination for wellness. Whether your goal is to practice yoga, become an instructor, or explore alternative healing methods, the studio has something to offer.
What truly sets Santosha School apart are the unique features and highlights that create a truly exceptional environment. The studio prides itself on being a safe and welcoming space for everyone, and this is reflected in its amenities and philosophy. The focus is not just on physical practice but on creating a sense of community and belonging. The studio’s commitment to inclusivity is a major highlight, as is its comprehensive approach to wellness. Key features and highlights include:
Online Classes: Santosha offers the flexibility of online classes, allowing you to continue your practice from the comfort of your home. This is perfect for those with busy schedules or for days when you can't make it to the studio in person.
Onsite Services: The in-person experience at the studio is central to what makes it special. The warm, inviting atmosphere and positive energy of the physical space are something many members value and find restorative.
Gender-Neutral Restrooms: In line with its commitment to being a safe and welcoming space for all, the studio provides gender-neutral restrooms, ensuring every person feels comfortable and respected.
LGBTQ+ Friendly and Transgender Safespace: This is a significant highlight, as the studio actively promotes an environment where members of the LGBTQ+ community, and especially transgender individuals, feel secure and supported. This focus on creating a safe and non-judgmental space is at the core of the studio's values.
Good for Kids: The studio is suitable for children, making it a family-friendly place. This can be a huge benefit for parents who want to introduce their kids to yoga or meditation in a supportive setting.
These features, along with the studio's friendly and knowledgeable staff, create an atmosphere that is truly conducive to healing and personal growth. The focus on making everyone feel at home, regardless of their background or experience level, is a key reason why so many people in Indianapolis choose Santosha School for their wellness needs.
For those interested in learning more or scheduling a visit, contacting Santosha School is easy. You can reach out directly to their team for information on class schedules, teacher training programs, or to book a session. Here is their contact information:
Address: 8580 Cedar Pl Dr #120, Indianapolis, IN 46240, USA
Phone: (317) 437-5375
Mobile Phone: +1 317-437-5375
The studio accepts multiple payment methods for your convenience, including credit cards and debit cards. Whether you're paying for a single class, a series of lessons, or a full teacher training program, the process is straightforward. It’s a good idea to call ahead if you have specific questions about pricing or services, as the staff is always happy to provide detailed information to help you get started on your journey. The friendly and responsive team makes it easy to take the first step toward a new practice or to deepen your existing one.
When you are looking for a yoga studio in Indianapolis, what makes one truly stand out? For many, it's not just about the quality of the classes but about the feeling and community the studio fosters. Santosha School excels in this regard, offering a rare combination of professional expertise and a profoundly welcoming, community-oriented atmosphere. The studio’s deep foundation in traditional and spiritual practices, balanced with a fun and modern approach, makes every class both enriching and enjoyable. The staff's humility and genuine passion for yoga are evident in every interaction, making it a perfect place for beginners who may feel intimidated by the practice. Their ability to make even a novice feel welcome is a testament to the school's core values.
Additionally, the wide array of services—from yoga classes for all levels to specialized teacher training, Ayurveda consultations, and massage therapy—makes Santosha School a comprehensive hub for holistic well-being. The focus on inclusivity, creating a safe space for the LGBTQ+ community and being good for kids, demonstrates a genuine commitment to serving a diverse group of people. The option for online classes also provides a convenient way to stay connected to your practice, even when you can't be there in person. While there are many yoga studios in Indianapolis, Santosha School’s dedication to a truly holistic, inclusive, and knowledgeable approach to wellness makes it a standout choice. The positive energy and feeling of belonging that so many customers have praised are what make it not just a place to practice yoga, but a place to heal, grow, and connect with yourself and others.
Santosha School Services
Yoga Studio
- Group lessons From $5.00
Monthly unlimited $79 on autopay $5 community classes most days Class Packs shareable, from $10-18/class Yoga classes are by levels, according to movement pace and capacity: Yoga 0-1 relaxing Yoga 1 steady basic workout Yoga 2 athletic, faster pace Heated yoga from Oct-March Breathing, meditation
- Private lessons From $60.00
Individual sessions or small groups are welcome. We have several levels of personal training in yoga. Prices range from $60-100/hr In addition to yoga, instructors may combine diet + lifestyle guidance from ayurveda. Some offer hands on skills like thai massage, acupressure + barefoot shiatsu.
- Teacher Trainings
Alternative Medicine Practitioner
- Ayurveda Practitioner $50.00
Ayurveda is the generationally proven, gardening medical care system from India. Daily routine, diet and lifestyle are the primary tools used for creating wellness. Herbs, massage, cleanses and body care therapies are used to complement healthy routines. Initial consultation is $50 for 30 minutes
Yoga Instructor
- Yoga teacher training RYT200 From $3,300.00
Foundational Yoga Teacher Training: 668 hrs, RYT 200 Yoga Alliance Certified OPEN: observe free, join anytime THOROUGH: 3x the industry standards for hrs of education CONFIDENT: teach 40+ classes in live classrooms, w feedback and mentorship BROAD SKILLS: massage, ayurveda, meditation, breathing
- Yoga teacher training RYT300 From $3,800.00
Advanced Yoga Teacher Training: 532 hrs, RYT 300 (to become 500) Yoga Alliance Certified 1 year course starts each January Ayurveda focus Choose major: hot yoga, athletic yoga, restorative yoga, meditation Mentorship on 4 stages of teaching (silent, talk, verbal adjusts, physical assists)
- Yoga teacher training RYT500 From $6,800.00
Combine our RYT200 + RYT300 Yoga Alliance certified programs, enroll upfront and receive a discount. Our programs excel by actually having you teach 50+ live classes and receive feedback and mentorship. This on-the-job training is rare and exceptional in the industry.
Santosha School Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Santosha School Photos
Santosha School Location
Santosha School
8580 Cedar Pl Dr #120, Indianapolis, IN 46240, USA
Santosha School Reviews
classesmassagepracticeayurvedalearncommunitywalkbodyworkspiritualteacher training
★ 5★ 4★ 3★ 2★ 1Santosha is my favorite yoga studio in all of Indianapolis. There is a deep underlying current of tradition and spirituality and healthiness that is wonderfully balanced with the fun upbeat energy of the classes and teachers there. Everyone is extremely knowledgeable and welcoming. I always feel I am exactly where I need to be when I am there and after class I am always glad I carved out time in my day for taking care of myself through yoga practice. I can't recommend Santosha enough for all levels of yogis. Also- massages with Shiela are other-worldly! :) She has a very intuitive gift and always knows exactly what my body needs to restore and relax.
September 16 · Karma HammI have been going to Santosha regularly for the past 6 weeks and I always leave feeling better than when I arrive. I'd never been to a yoga class in my life before walking in and noted the staff have been incredibly welcoming of practitioners of all abilities. The staff are extremely friendly/welcoming and have the ability to transfer their deep knowledge and understanding of yoga with humility. The school carries such a positive energy and has a feeling of entering an old friends household rather than a workout studio. Whether you're brand new yoga like me or deep into your practice, I'd highly recommend!
September 17 · Brian KentI tend to float around between a few different yoga studios in town, but Santosha has very much become my favorite! I first practiced yoga here back when it was a one-room studio, so it's nice to see how much it's grown in its current location with a wide variety of classes all to nourish the mind, body, and spirit. There's truly something for everybody, whether you're looking for an athletic practice or strictly to relax and chill, there are classes for you (plus if you're on a budget, there are several $5 classes available each week and an unlimited membership is only $79 a month!).
September 12 · Krista RamsayI’m so happy I decided to have our surprise office Christmas party activity here. I brought a staff of 12 people and ALL enjoyed the YOGA AND THAI-YOGA MASSAGE experience tremendously. I especially enjoyed the personalized attention and care that Kathy Busso did from the very first time I spoke to her. She was very attentive and helpful and kept in touch with me so well throughout the process. The activity space was just perfect- both spacious and serene/inviting. Kathy and her girls provided the best Thai-Yoga massages. Kathy is just a wonderful person and I intend to continue seeing her for regular yoga and massage and I can’t wait to share my experience with my entire family. Thank you so much!
December 14 · Kit Palanca-BeveridgeEach time I've been to Santosha, I've been treated warmly, as if I'm already a member of their family. The staff is knowledgeable and inspiring. I've been for yoga, meditation, and now an Ayurveda consult. I've been given resources to make lifestyle changes based on a thorough individualized assessment. And they are doable, realistic adjustments! Thank you, Santosha school! Keep up the great work, as you are a true asset to the community.
June 08 · Delaney King
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