Sana Yoga

- 1280 Springfield Ave, New Providence, NJ 07974

Sana Yoga is not just a place to practice yoga; it's a sanctuary of authenticity, belonging, and well-being located in the heart of New Providence, New Jersey. From the moment you enter our space, you will feel a difference that sets us apart from other studios. We are a proud Latino-owned business, and our founder, Viviana, has poured her heart and soul into creating a community that is genuinely inclusive and supportive. Her philosophy is to make yoga "real"—real life, real music, and real stories—allowing everyone to be themselves, go at their own pace, and find peace on their mat. This welcoming atmosphere is a core part of our identity and is frequently highlighted in reviews from our grateful members. As one customer shared, "From the moment I entered the space I knew it was different from other studios. Everyone I’ve met, the instructors who teach, and the feeling the space gives have provided me with a sense of belonging."

At Sana Yoga, we believe that yoga is a journey of self-discovery, not a competition. Our studio is a judgment-free zone where you can feel empowered to explore your practice. We understand that every body is different, and our instructors are highly skilled at providing modifications for those who need them, as well as offering challenges for those who seek to push their limits. We are dedicated to helping you feel lighter and stronger after every class, both physically and mentally. The unique aspect of Sana Yoga is the consistent, positive vibe that permeates every class, regardless of the instructor. As another satisfied client noted, "I can’t express enough how incredible this studio is, I feel lighter and stronger after every class. And my favorite part is every instructor is different but the vibe is always the same. ♥️" We have cultivated a truly special community that we are so grateful to be a part of.

Sana Yoga is conveniently located at 1280 Springfield Ave, New Providence, NJ 07974, USA. This prominent location makes the studio easily accessible for residents of New Providence and surrounding towns, including Berkeley Heights, Summit, and Chatham. Our commitment to accessibility is a key part of our mission to be a space for everyone. We offer a wheelchair accessible parking lot, ensuring that people with mobility challenges can easily and safely arrive at the studio.

The studio is situated on a well-known thoroughfare, which simplifies the commute for those driving. The ample and accessible parking removes any stress about finding a spot, allowing you to transition smoothly from your day into a mindful practice. The facility itself provides clean, well-maintained restrooms, adding to the overall comfort and convenience of your visit. The deliberate design of our physical space is intended to foster a sense of calm and focus, helping you to leave the outside world behind and fully immerse yourself in your practice.

Services Offered at Sana Yoga:

• Group Lessons: Our signature group classes are where the magic happens. We offer a variety of styles, including hot yoga, in a supportive and communal setting. Our instructors provide personalized attention even in a group setting, offering modifications for all levels so that everyone can participate safely and effectively.

• Private Lessons: For those who prefer a more individualized experience, we offer private lessons. These sessions are perfect for beginners who want to learn the basics in a one-on-one setting, or for experienced practitioners who want to deepen their practice with a tailored program. A private lesson allows for a highly customized and focused approach to your specific goals.

• Online Classes: Recognizing the need for flexibility, Sana Yoga has expanded its offerings to include online classes via video link. This service is a testament to our commitment to our community, giving students who are traveling or unable to make it to the studio the chance to practice wherever they are. This service ensures you can maintain your routine and connection to our community from anywhere.

Features and Highlights of Sana Yoga:

• Authentic and Inclusive Environment: Our studio is built on the principle of authenticity and non-judgment. The owner, Viviana, and her team have created a space where you can "be yourself" and feel a strong sense of belonging, which is a key differentiator from other studios.

• Highly Skilled Instructors: Our instructors are known for their ability to create a consistent, welcoming "vibe" across all classes. They are attentive, professional, and adept at providing the right level of challenge or support for each individual.

• Accessibility: We are committed to making yoga accessible to everyone, which is why we provide a wheelchair accessible parking lot and restrooms, ensuring that individuals with mobility challenges can comfortably visit our studio.

• Flexible Payment Options: For your convenience, we accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments.

• Community Focus: Sana Yoga is more than a business; it’s a community. Our founder has done an amazing job of creating a space where people feel connected and supported, which is the heart of what we do.

Contact Information:

Address: 1280 Springfield Ave, New Providence, NJ 07974, USA

Phone: (201) 988-6914

What is worth choosing?

Choosing a yoga studio is a personal decision, and what makes Sana Yoga a standout choice is its powerful combination of authenticity, community, and expert instruction. In a saturated market, Sana Yoga distinguishes itself by offering a truly judgment-free space where you are encouraged to be authentically yourself. The personal touch from the owner, Viviana, who brings "real life, real music, real stories" into the classes, creates a deep connection that is hard to find elsewhere. The rave reviews from real customers who feel a "sense of belonging" and find that the studio is "different from other studios" are a powerful testament to this unique atmosphere.

Furthermore, the instructors' dedication to meeting you where you are, whether you're a beginner needing modifications or an experienced practitioner seeking a challenge, ensures that every class is a rewarding experience. The seamless integration of online classes for those who cannot make it in person demonstrates the studio's commitment to its community and its members' well-being. The practical amenities, such as the accessible parking lot and restrooms, add to the overall positive experience. For anyone in the New Jersey area looking for a yoga studio that offers more than just poses—a place that provides a sense of community, expert guidance, and a welcoming, authentic environment—Sana Yoga is the perfect choice. It’s a place where you will not only practice yoga but also find peace and a true sense of belonging.

Sana Yoga

1280 Springfield Ave, New Providence, NJ 07974, USA