Sadhana Yoga - Teacher Training Course

- 83 Court St, Keene, NH 03431

Welcome to Sadhana Yoga - Teacher Training Course, a hub for serious yoga study and professional development in the heart of Keene, New Hampshire. For those in the New Hampshire region who have a passion for yoga and a calling to share it with others, finding a training program that is both comprehensive and supportive is the first step on a transformative journey. We are not just a studio for daily classes, but a dedicated school focused on providing high-quality, Yoga Alliance-certified teacher training. Our mission is to guide aspiring and current teachers on a path of deep self-discovery and learning, empowering them to become confident, knowledgeable, and inspiring instructors. We believe that yoga is for every person, and our programs are designed to be accessible to all ages and physical abilities, regardless of prior experience.

The philosophy at Sadhana Yoga is centered on the eight-limbed path of yoga, known as Ashtanga Yoga. We see yoga as a complete system that goes far beyond physical postures, and our training programs are designed to foster transformation and growth from the inside out. We believe that a true yoga teacher training should be a pivotal turning point in one's life, and our courses are designed to do just that. The heartfelt reviews from our graduates speak to the transformative power of our programs, with many describing their experience as "the best month of my life" and "the best thing I've ever done for myself." We are proud to be an LGBTQ+ friendly and transgender safespace, creating a safe and encouraging environment where you will be welcomed with an open heart. Our goal is to help you cultivate a yoga lifestyle and become a healthier person, inside and out.

Sadhana Yoga is conveniently located at 83 Court St, Keene, NH 03431, USA. Situated in downtown Keene, our studio is easily accessible for residents of the city and surrounding areas. Our central location makes it easy to incorporate your training into your daily life, with the added benefit of being close to the many amenities that downtown Keene has to offer.

We are committed to providing a welcoming and inclusive environment for everyone. While we do not have a wheelchair accessible entrance, we are an LGBTQ+ friendly and transgender safespace. We believe in creating an atmosphere where all individuals feel secure and supported. Our location also offers the convenience of free street parking, which can be a significant benefit in a downtown area. We want our students to feel at ease from the moment they arrive, allowing them to fully immerse themselves in their training and personal growth.

Sadhana Yoga offers specialized services centered on yoga teacher training, providing in-depth education for those who want to teach or simply deepen their practice. Our programs are designed to meet the highest standards set by Yoga Alliance.

Services Offered:

• Yoga Teacher Trainings: Our core service is our comprehensive teacher training course. We offer both 200-hour and 300-hour training programs that are Yoga Alliance-certified. These courses are designed to provide a deep understanding of yoga's physical, mental, and spiritual aspects.

• Online Classes: We provide the flexibility of online training, with some courses being 100% online. These offerings include pre-recorded materials, live Zoom sessions, and access to an online community, allowing you to learn at your own pace from anywhere in the world.

• Onsite Services: Our in-person trainings offer an immersive experience with a focus on community and hands-on learning. These programs are often conducted over concentrated weekends, making them accessible to those with busy schedules.

• Customized Curriculum: Our courses cover a wide range of topics, including Asana (physical postures) with a focus on safe alignment and modifications, Meditation, Pranayama (breathing practices), Mantra (chanting of Sanskrit), and the study of Yoga Philosophy through ancient texts like Patanjali's Yoga Sutras.

What truly sets Sadhana Yoga apart are the features and a steadfast commitment to providing an authentic and transformative learning experience for all our students.

Features / Highlights:

• Focus on Authentic Yoga: Our training goes beyond physical postures to include the ancient teachings and spiritual philosophy of yoga. We strive to keep these teachings alive, providing a level of understanding that surpasses many other programs.

• Experienced Instructors: Our trainings are led by experienced and compassionate yogis who are dedicated to guiding students with professionalism and care. They are praised for their extensive knowledge and ability to teach in a "warm, loving way."

• Yoga Alliance Certification: Upon successful completion of our training, you will receive a Yoga Alliance-recognized certification. This professional accreditation is essential for those who wish to teach yoga professionally.

• Inclusive and Supportive Community: We are proud to be an LGBTQ+ friendly and transgender safespace. Our studio fosters a sense of family and community, where students support each other and build lasting friendships.

• Versatile Class Formats: With the option of both in-person and online training, we provide the flexibility to learn in a way that best suits your lifestyle. All live sessions are recorded, ensuring you never miss a lesson.

• Restroom: We provide a clean and well-maintained restroom for the convenience and comfort of our students during their training sessions.

For more information, to apply for a training course, or to learn more about our offerings, please contact us.

Contact Information:

Address: 83 Court St, Keene, NH 03431, USA

Phone: (603) 439-1684

What is worth choosing Sadhana Yoga - Teacher Training Course? For residents in the New Hampshire region, especially in Keene, choosing a yoga studio for teacher training is a significant decision. Sadhana Yoga is worth choosing because it offers a truly transformative and deeply educational experience that goes beyond the physical practice. The reviews from our students, who describe their experience as life-changing and a "pivotal turning point," are a powerful testament to the quality of our programs. We are not a drop-in studio, but a dedicated school that is focused on providing a comprehensive, professional, and authentic education. Our commitment to being an LGBTQ+ friendly and transgender safespace ensures that you will be part of a welcoming and supportive community. By choosing Sadhana Yoga, you are investing in a program that will not only prepare you to teach confidently and safely but also empower you to live a more conscious and fulfilling life. We are the perfect choice for anyone who wants to become a teacher or simply wishes to deepen their personal practice in a profound and meaningful way.

Sadhana Yoga - Teacher Training Course

83 Court St, Keene, NH 03431, USA