Sacred Shakti Yoga

- 17 Ridgeland Rd, South Salem, NY 10590

Welcome to Sacred Shakti Yoga, a premier wellness destination nestled in the serene beauty of South Salem, NY. For those of us living in the bustling greater New York area, finding a peaceful retreat to reconnect with our mind and body is essential. Sacred Shakti Yoga provides exactly that—a dedicated sanctuary where you can escape the daily grind and immerse yourself in the transformative practice of yoga. Our studio is built on the principles of community, personal growth, and holistic well-being, welcoming practitioners of all levels, from absolute beginners to advanced yogis. We believe that yoga is for everyone, and our mission is to create a supportive and inclusive environment where you can explore your practice at your own pace.

The name "Sacred Shakti" reflects our philosophy. In ancient yogic traditions, Shakti is the divine, creative energy that resides within us all. Our classes are designed to help you tap into this inner power, fostering strength, flexibility, and a deeper sense of self-awareness. We offer a wide variety of styles and services to meet diverse needs and goals. Whether you are seeking a dynamic, challenging flow to build heat and strength, a gentle and restorative class to soothe your nervous system, or specialized workshops to deepen your knowledge, you will find a home here. Our experienced and compassionate instructors are dedicated to guiding you on your unique journey, providing personalized attention and encouragement every step of the way.

Beyond the physical postures, or asanas, our studio emphasizes the complete practice of yoga, including breathwork (pranayama), meditation, and mindfulness. These elements are woven into our classes to help you cultivate a holistic sense of well-being that extends far beyond the mat. We are more than just a place to exercise; we are a community where friendships are forged, and personal transformations unfold. If you are looking for a place to start or continue your yoga practice in a welcoming and supportive environment, we invite you to experience the warmth and tranquility of Sacred Shakti Yoga.

Sacred Shakti Yoga is conveniently located at 17 Ridgeland Rd, South Salem, NY 10590, USA. This location offers the perfect blend of accessibility and peaceful seclusion, making it an ideal escape from the fast-paced city life. For New Yorkers seeking a yoga retreat that feels both close to home and miles away from the urban clamor, our studio provides a perfect balance. Our address is easily reachable by car from various parts of Westchester County and beyond. The studio is situated in a tranquil, residential area, ensuring a serene and distraction-free environment for your practice.

While public transportation options may be limited in this specific area, the drive offers a scenic journey through the beautiful landscapes of northern Westchester. The accessibility by car makes it a convenient option for residents of nearby towns like Katonah, Pound Ridge, and Cross River, as well as for those willing to make a short, peaceful drive from other areas in New York and Connecticut. Our location is part of what makes our studio unique—it is a true destination for wellness, where the journey to the studio itself can feel like the beginning of your practice. Ample parking is available on-site, making your visit hassle-free from the moment you arrive.

Our serene setting is an integral part of the experience. The studio’s natural surroundings help to create a calming atmosphere, allowing you to fully disconnect from the outside world and connect with your inner self. This peaceful environment is intentionally cultivated to enhance your yoga and meditation practice, fostering a deeper sense of relaxation and presence. We believe that the right environment is crucial for a transformative experience, and our location is a key part of the magic we offer.

At Sacred Shakti Yoga, we offer a diverse array of services designed to cater to a wide range of needs and skill levels. Our comprehensive schedule includes something for everyone, ensuring you can find the perfect class to fit your lifestyle and goals.

Services Offered:

• Vinyasa Flow: Dynamic and creative sequences that link movement with breath, building strength, flexibility, and stamina.
• Hatha Yoga: A traditional practice focusing on fundamental postures and proper alignment, suitable for all levels.
• Restorative Yoga: A gentle, therapeutic practice using props to support the body, promoting deep relaxation and stress relief.
• Prenatal Yoga: Safe and supportive classes for expectant mothers, helping to build strength and prepare for childbirth.
• Kids Yoga: Fun and engaging classes for children to learn mindfulness, build confidence, and develop physical coordination.
• Workshops and Special Events: In-depth sessions on topics like inversions, arm balances, meditation, and sound healing.
• Private Yoga Sessions: Personalized one-on-one instruction tailored to your specific needs and goals.
• Yoga Teacher Training: Comprehensive programs for aspiring yoga instructors, accredited by the Yoga Alliance.

Our instructors are highly trained and passionate about sharing the practice of yoga. They bring a wealth of knowledge and a compassionate approach to every class, ensuring a safe and enriching experience for all students. We regularly update our workshop offerings to provide new and exciting opportunities for our community to learn and grow.

Sacred Shakti Yoga is more than just a place to practice yoga; it's a place to connect, heal, and thrive. We pride ourselves on creating a unique and enriching experience for every individual who walks through our doors.

Features and Highlights:

• Expert and Compassionate Instructors: Our team is dedicated to providing high-quality, personalized instruction in a supportive setting.
• Serene and Peaceful Environment: Located in a tranquil part of South Salem, our studio offers a true escape from the hustle and bustle.
• Community-Focused Approach: We foster a warm and welcoming community where students feel a sense of belonging and support.
• Diverse Class Offerings: Our schedule includes a wide variety of yoga styles, ensuring there's a class for every mood and goal.
• Holistic Wellness Focus: We integrate breathwork, meditation, and mindfulness into our classes for a complete mind-body experience.
• Specialized Workshops: Our regular workshops and special events provide opportunities to deepen your practice and explore new modalities like sound healing.
• Comprehensive Teacher Training Programs: For those aspiring to teach, our Yoga Alliance-accredited programs provide a solid foundation for a successful career.

Contact Information:

Address: 17 Ridgeland Rd, South Salem, NY 10590, USA

Phone: (914) 447-5705

Mobile Phone: +1 914-447-5705

Choosing a yoga studio is a personal decision, and we believe that Sacred Shakti Yoga stands out for a multitude of reasons. Our studio is not a high-volume, impersonal gym. Instead, we are a close-knit community where every student is seen and valued. The quality of our instruction is paramount; our teachers are not just certified, but are deeply passionate about their craft and dedicated to your well-being. They take the time to offer modifications and adjustments, ensuring that each pose is safe and effective for your unique body.

Furthermore, the ambiance of our studio is unparalleled. From the moment you step inside, you will feel a sense of calm wash over you. The studio space is designed to be a peaceful retreat, free from the distractions of the outside world. This deliberate focus on creating a sacred space allows for a more profound and meaningful practice. The location itself, nestled in the quiet beauty of South Salem, contributes significantly to this feeling of tranquility.

We also believe in the power of community. Our studio hosts social events and gatherings, providing opportunities for students to connect with one another off the mat. This sense of belonging is a core component of our identity and a key reason why so many of our students have found a long-term home here. We are more than a business; we are a family.

For those in the greater New York area seeking a sanctuary for wellness, a place to grow both physically and spiritually, Sacred Shakti Yoga is an exceptional choice. Our commitment to high-quality instruction, a peaceful environment, and a supportive community makes us a truly special destination. We invite you to visit us and experience the difference for yourself. Whether you are looking to de-stress, build strength, or simply find a moment of peace in your busy life, we are here to support you on your journey.

Sacred Shakti Yoga

17 Ridgeland Rd, South Salem, NY 10590, USA