S.L.A.M. Sweat Like A Mother Newport News Introduce
Welcome to S.L.A.M. (Sweat Like A Mother) Newport News, a truly unique and empowering fitness center designed specifically for moms in Virginia. This isn't your typical gym; it's a dynamic community and a lifeline for mothers looking to prioritize their health and wellness while navigating the beautiful chaos of motherhood. S.L.A.M. provides a safe, welcoming, and judgment-free space where moms can connect, sweat, and support each other. The core of its mission is to help mothers get fit and strong, all without the logistical headache of finding childcare. This guide will provide a comprehensive overview of what makes S.L.A.M. Newport News an exceptional choice for mothers in the local Virginia area, detailing its specialized services, key features, and the powerful community that sets it apart.
The philosophy of S.L.A.M. is built on the understanding that motherhood is a physically and mentally demanding journey. The fitness programs are crafted to meet the specific needs of postpartum and active mothers, focusing on functional strength, cardiovascular endurance, and building a strong core. The community aspect is just as important as the physical workout. A glowing review from a real customer perfectly captures this, stating, "You become part of a community and even better a family." This sense of belonging is a powerful motivator, turning a workout into a shared experience of encouragement and support. The coaches are not just instructors; they are mentors who want to see every mother succeed, both in their fitness goals and in their journey as a parent.
S.L.A.M. Sweat Like A Mother Newport News is conveniently located at 13560 Jefferson Ave, Newport News, VA 23603, USA. This address places it in a central and easily accessible location for moms throughout Newport News and the surrounding Virginia communities. The convenient placement makes it simple to get to for a daily class, allowing mothers to seamlessly integrate a workout into their busy schedules.
The facility is committed to providing a welcoming environment for everyone, with a specific focus on accessibility for mothers with strollers and young children. It features a wheelchair-accessible entrance, ensuring that all individuals can enter and exit the building with ease. The wheelchair-accessible parking lot provides convenient and stress-free parking, which is a significant advantage for those juggling car seats and strollers. These thoughtful features highlight the business's understanding of its clientele and its dedication to removing barriers to participation. The presence of these accessibility features makes it a reliable and inclusive option for the entire community.
S.L.A.M. offers a specialized service that is perfectly tailored to the unique needs of mothers.
Women's Group Fitness Classes: The core offering of S.L.A.M. is its group fitness classes designed exclusively for women, particularly mothers. The workouts are challenging yet adaptable, ensuring that every participant, regardless of their current fitness level, can get a great workout. The classes are held in an environment where children are not just tolerated but are welcomed. As one reviewer noted, a major benefit is "not having to find a babysitter or daycare for my child." This unique service model addresses a major barrier to fitness for mothers, making it a highly valuable and sought-after option.
Community and Accountability: While not a service in the traditional sense, the strong sense of community is a fundamental part of the S.L.A.M. experience. The group dynamic provides built-in accountability and motivation. You are not just showing up for a workout; you are showing up for your friends and fellow moms who are on the same journey. The coaches and other members provide a powerful support system, which is crucial for long-term success.
S.L.A.M. Newport News is defined by several key features and highlights that make it a truly special place for mothers in Virginia.
Child-Friendly Environment: This is the most significant highlight of S.L.A.M. The ability to bring your child to your workout, without the need for a sitter or daycare, is a game-changer for many mothers. The children can play alongside the workout area, allowing moms to get their fitness in without the stress of being away from their kids. This unique feature makes it a practical and invaluable solution for busy parents.
Family and Community Atmosphere: Reviews consistently praise the "family atmosphere." This sense of belonging goes beyond the workout itself, creating a network of support that extends into everyday life. The friendships formed at S.L.A.M. are a powerful motivator and a major reason why members love it so much. This community feel is a core feature that sets it apart from larger, more impersonal gyms.
Supportive and Motivating Coaches: The "team of coaches are there for you and want to see you succeed," as one review points out. This dedication to member success is a key highlight. The coaches provide expert guidance, encouragement, and a safe space to challenge yourself. Their friendly and supportive approach makes the workouts fun and effective for all fitness levels.
Accessibility and Amenities: The facility’s commitment to accessibility is a notable feature, with a wheelchair-accessible entrance and parking lot. This ensures that the gym is a welcoming space for everyone. The presence of a restroom and the acceptance of credit cards also add to the convenience and professionalism of the facility.
For more information or to inquire about joining this incredible community, you can use the following contact information.
Address: 13560 Jefferson Ave, Newport News, VA 23603, USA
Phone: (336) 675-7541
What is worth choosing S.L.A.M. Newport News?
S.L.A.M. Newport News is an excellent choice for mothers in the Virginia area who are looking for a fitness solution that truly understands their lifestyle. The most compelling reason to choose S.L.A.M. is its unique ability to combine effective, challenging workouts with a child-friendly environment. The logistical ease of not needing a babysitter is a priceless benefit that removes a major barrier to consistent exercise.
Beyond the practical convenience, the overwhelming sense of community is what makes S.L.A.M. so special. It's a place where you'll find genuine friendships and a strong support system. The coaches and fellow moms create an atmosphere that is fun, encouraging, and highly motivating. This family-like environment, as described by a customer, turns a workout session into a highlight of your day. The positive testimonials confirm that the gym delivers on its promise of providing a safe and welcoming space for all. The combination of specialized programs, expert coaching, and an incredible community makes S.L.A.M. Newport News a standout choice for any mother ready to reclaim her fitness journey. It's more than just a gym; it's a movement of strong, supportive, and active mothers.
S.L.A.M. Sweat Like A Mother Newport News Services
Fitness center
- Women’s group fitness classes
S.L.A.M. Sweat Like A Mother Newport News Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
S.L.A.M. Sweat Like A Mother Newport News Photos










S.L.A.M. Sweat Like A Mother Newport News Location
S.L.A.M. Sweat Like A Mother Newport News
13560 Jefferson Ave, Newport News, VA 23603, USA
S.L.A.M. Sweat Like A Mother Newport News Reviews
Absolutely the best thing for Mamas! I am so happy I decided to show up my first day. The team of coaches are there for you and want to see you succeed. You become part of a community and even better a family. The exercises are fun but are challenging. And not having to find a babysitter or daycare for my child is the great! Come SLAM with us, you will love it.
December 07 · Kimberly Walling
More Fitness Near Me

Fort Eustis, VA 23604, USA

643 Dickman St, Fort Eustis, VA 23604, USA

870 Victory Blvd, Fort Eustis, VA 23604, USA

Fort Eustis, VA 23604, USA

673 Monroe Ave, Fort Eustis, VA 23604, USA

2062 Lebanon Church Rd, Newport News, VA 23603, USA

Bldg 714, Newport News, VA 23603, USA

12680 McManus Blvd, Newport News, VA 23602, USA

8100 George Washington Memorial Hwy, Yorktown, VA 23692, USA

14346 Warwick Blvd #456, Newport News, VA 23602, USA

4032 Campbell Rd, Newport News, VA 23602, USA

120 Newsome Dr Suite L, Yorktown, VA 23692, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





