rooted | fitness studio

- 1623 Centinela Ave, Inglewood, CA 90302

In the heart of Inglewood, California, rooted | fitness studio stands out as a true gem in the local wellness scene. More than just a gym, it is a vibrant community built on the principles of inclusion, balance, and holistic health. Rooted is a Black-owned fitness center that has cultivated a deeply supportive environment where members are not just clients, but a "tribe" that "rise together." This studio is a sanctuary from the traditional, intimidating gym culture, offering a space where everyone, from beginners to seasoned fitness enthusiasts, can find their rhythm and embark on a transformative journey. This comprehensive guide will delve into what makes rooted a premier destination for fitness in Inglewood, exploring its unique services, inclusive atmosphere, and the legendary workouts that have members happily doing "hard things."

Rooted | fitness studio distinguishes itself through its philosophy of fitness as a lifestyle change, not a quick fix. It provides a much-needed balance of cardio, band work, and weights, a combination that has helped members not only get stronger but also improve their yoga practice, stability, and endurance. The workouts are designed to be fun and engaging, with one member praising Coach's "legendary" playlists that keep the group "moving and grooving." This is a place where "the hour flies by," making it easier than ever to commit to a consistent workout routine. The studio's intimate setting fosters a sense of camaraderie that is often missing from larger gyms. The community of women, for instance, is described as being "all heart," welcoming newcomers into the fold and creating a collective energy that pushes everyone to be their best. This powerful sense of community and mutual support is the "much needed" element that turns a workout into a cherished daily ritual.

The studio’s commitment to providing a welcoming and inclusive space is a core part of its identity. It is proudly a Black-owned business and has also made a strong commitment to being LGBTQ+ friendly and a transgender safe space. This focus on diversity and acceptance ensures that everyone who walks through the door feels seen, respected, and comfortable. Furthermore, the studio is designed with accessibility in mind, featuring a wheelchair-accessible entrance, parking lot, restroom, and seating. These features, along with amenities like a gender-neutral restroom and Wi-Fi, demonstrate that rooted is committed to making fitness and wellness accessible to all members of the community. The fact that an appointment is required for sessions ensures that the classes remain small and intimate, allowing coaches to provide personalized attention and guidance to each member.

Rooted | fitness studio is conveniently located at 1623 Centinela Ave, Inglewood, CA 90302, USA. Its location is a significant benefit for residents of Inglewood and the surrounding communities, providing a high-quality fitness option right in their neighborhood. The studio offers both a free parking lot and free street parking, which removes the common barrier of having to search and pay for a parking spot, making it easy for members to get to their workouts on time. The studio also provides flexibility in its service options, offering onsite services, online classes, and even outdoor services, catering to a variety of preferences and needs. This adaptability is key to helping members maintain their commitment to a healthy lifestyle, regardless of their schedule or circumstances. Whether you prefer the energy of an in-person class, the convenience of working out from home, or the fresh air of an outdoor session, rooted has a solution for you.

Rooted | fitness studio offers a diverse range of services designed to cater to various fitness goals and personal preferences. The studio's focus on a holistic approach means that members can find a blend of activities that works for their body and mind. The expert coaches are adept at leading classes that are both challenging and adaptable for all levels.

• Aerobics: High-energy classes that combine rhythmic aerobic exercise with stretching and strength training routines, designed to improve cardiorespiratory fitness.
• Cycling: Intense indoor cycling classes that provide a great cardio workout, set to a motivational playlist.
• Kickboxing: Dynamic, full-body workouts that incorporate kickboxing moves for a powerful combination of cardio, strength, and coordination.
• Nutrition Consulting: Expert guidance on nutrition to complement your workouts and support your overall health and wellness goals, emphasizing a balanced lifestyle over diet culture.
• Personal Training: One-on-one sessions with a dedicated coach to create a customized workout plan and receive personalized attention to achieve specific fitness goals.
• Private Lessons: Individualized training sessions for those who prefer to work out one-on-one with a coach.
• Youth Classes: Programs specifically designed for younger members, promoting a healthy, active lifestyle from an early age and helping them build strength, coordination, and confidence.
• Outdoor Services: The studio provides classes and training in an outdoor setting, offering a unique and refreshing alternative to indoor workouts.

The highlights of rooted | fitness studio extend beyond its class offerings, touching on its core values and commitment to the community. These features are what make the studio a beloved institution in Inglewood.

• Black-Owned Business: The studio identifies as Black-owned, which may be a significant draw for members who want to support a local, minority-owned business.
• Inclusivity and Safety: As an LGBTQ+ friendly and transgender safe space, rooted creates a welcoming environment where every individual is respected and feels secure in their fitness journey.
• Community-Oriented Atmosphere: The studio has a strong sense of "tribe" and community, where members are supportive and encouraging of one another, which is a major factor in long-term commitment.
• Legendary Workouts: The engaging and effective workouts, led by knowledgeable coaches with great music playlists, ensure that members are always motivated and have fun while pushing their limits.
• Holistic Approach: Rooted’s focus on a "no diet culture" philosophy and providing services like nutrition consulting shows a commitment to a holistic, sustainable lifestyle change rather than just physical appearance.
• Full Accessibility: The studio is fully accessible, with wheelchair-friendly features and gender-neutral restrooms, making it truly a place for everyone.

To begin your transformative fitness journey at rooted | fitness studio, you can easily get in touch with them. The studio is located at 1623 Centinela Ave, Inglewood, CA 90302, USA. You can also reach them by phone at (424) 426-3006 or on their mobile phone at +1 424-426-3006. As appointments are required, it's a good idea to call ahead or check their online schedule to book a session. The studio accepts credit cards and debit cards for payments, making the process smooth and convenient. The friendly and personable staff, like Rihanna, are ready to welcome you and answer any questions you may have about classes, memberships, or their approach to wellness.

What makes rooted | fitness studio truly worth choosing is its ability to blend high-quality, professional fitness services with an unparalleled sense of community and inclusion. It’s a gym that understands that a successful fitness journey is as much about the mind and spirit as it is about the body. The combination of expert coaching, a variety of effective workouts, and an atmosphere that welcomes everyone with open arms creates a powerful and transformative experience. The fact that the workouts are so engaging and the community is so supportive is a testament to the studio's commitment to its mission. For anyone in the Inglewood and wider California area who is looking for more than just a place to sweat—a place to grow, connect, and thrive—rooted is an exceptional and highly recommended choice. It's a place where you can happily do "hard things" and become a stronger version of yourself, not just physically, but in every way.

rooted | fitness studio

1623 Centinela Ave, Inglewood, CA 90302, USA