Rock Steady Boxing Bucks County @ Live Well Powerhouse

- 6542 Lower York Rd Building N, New Hope, PA 18938

Located in the serene and picturesque borough of New Hope, Pennsylvania, Rock Steady Boxing Bucks County @ Live Well Powerhouse is a gym with a unique and powerful mission. This facility is not just about general fitness; it is a dedicated and highly specialized program designed to empower people with Parkinson's disease to fight back against their symptoms. As a women-owned business, it brings a nurturing yet challenging approach to its members, creating an environment that is both motivating and compassionate.

The gym's reputation is built on the profound impact it has on its members' lives. Unlike a typical gym, Rock Steady Boxing Bucks County fosters a strong sense of community and shared purpose. Participants, affectionately known as "boxers," come together with a common goal: to improve their quality of life and slow the progression of their disease. The founders and coaches, Anne and Joanne, are highly praised for their extensive knowledge, which includes expertise in physical therapy for Parkinson's. This specialized understanding allows them to design innovative and effective workouts that address the specific challenges of PD, such as balance, agility, and strength. The atmosphere is one of connection and caring, where members not only get a great workout but also find a supportive network of people who truly understand their journey.

Rock Steady Boxing Bucks County is conveniently situated in New Hope, PA, at 6542 Lower York Rd Building N, USA. This location makes it easily accessible for residents throughout Bucks County and the surrounding areas. The gym is housed within the Live Well Powerhouse, providing a professional and well-equipped space for its unique program.

Accessibility is a key priority for the gym. It offers a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This ensures that the facility is welcoming and manageable for people at all stages of Parkinson's, including those who rely on mobility aids. For added convenience, there is a free parking lot available, so you never have to worry about finding a spot before your class. The central location and thoughtful accessibility features make it a practical and stress-free choice for anyone looking to join their program.

Rock Steady Boxing Bucks County provides a range of services that are specifically tailored to the needs of individuals with Parkinson's disease. The gym's offerings are designed to provide comprehensive support for both physical and mental well-being.

• Personal Training: For those who prefer a one-on-one approach, the gym offers personal training sessions. These are ideal for individuals who may have specific goals or need a highly customized exercise plan. The coaches work closely with you to create a routine that maximizes your strength, flexibility, and overall function.

• Group Rock Steady Boxing with HIIT classes: This is the core of the gym's program. These dynamic group sessions combine non-contact boxing with high-intensity interval training (HIIT). The classes are carefully designed to be intense and challenging, as research has shown that forced, intense exercise can be neuroprotective and help delay the progression of Parkinson's. The mix of boxing and agility drills keeps the workouts engaging and effective.

• One on One Coaching: Similar to personal training, this service provides direct, individualized attention from the knowledgeable coaches. It’s perfect for new members who want to ease into the program or for existing members who wish to refine their technique and address particular challenges.

• Exercise classes for people with Parkinson's: Every class at the gym is an exercise class specifically created for people with Parkinson's. The programming focuses on various motor and non-motor symptoms, including improving balance, increasing strength, and boosting stamina. The coaches' expertise in physical therapy ensures that all exercises are safe, effective, and tailored to the unique needs of the participants.

Rock Steady Boxing Bucks County stands out from other gyms in Pennsylvania due to its unique features and unwavering dedication to its members. These highlights are what make it a truly special and life-changing place for many.

• Women-Owned Business: The gym proudly identifies as a women-owned business, led by the passionate and knowledgeable founders, Anne and Joanne. Their commitment to their members’ well-being is often cited in reviews as a key reason for the gym's success. Their motivating and caring approach creates a safe and supportive environment.

• Specialized Expertise: The coaches are not just certified boxing instructors; they are also licensed physical therapists with extensive experience in treating Parkinson's disease. This dual expertise allows them to provide a level of instruction and care that is truly unparalleled. They are skilled at "dreaming up" a mix of boxing and agility drills that keep the workouts fresh and effective.

• Community and Connection: This is perhaps the most significant feature of the gym. Members often describe the fellow boxers as "great folks" who share the same goal of "beating back PD." The gym fosters an atmosphere of connection and caring, where laughter and shared experiences are as important as the physical workout. This social support network is invaluable for individuals managing a chronic illness.

• Accessibility and Amenities: The gym is fully equipped to be accessible to all. The wheelchair accessible entrance, parking, and restroom are a testament to their inclusive philosophy. They also provide gender-neutral restrooms, adding to the welcoming and safe environment. Free parking is a convenient amenity that makes visiting the gym easy.

For those interested in learning more or scheduling a visit, you can contact Rock Steady Boxing Bucks County @ Live Well Powerhouse using the information below.

Address: 6542 Lower York Rd Building N, New Hope, PA 18938, USA

Phone: (215) 622-8984

Mobile Phone: +1 215-622-8984

There are many reasons why Rock Steady Boxing Bucks County is the best choice for anyone in the Pennsylvania region looking for a gym tailored to Parkinson's. The combination of its specialized, evidence-based program and its incredibly supportive community makes it a standout establishment. The gym's mission is not just about exercise; it's about empowering people to live better, fuller lives.

The fact that the coaches are also physical therapists is a major advantage, as they can provide expert guidance and ensure that every exercise is both safe and beneficial. One satisfied member noted that since joining, their "strength, stamina and flexibility have improved while my PD progression has been more or less kept in-check." This kind of tangible result, combined with the emotional and social support, makes the program truly unique. The gym is a place where participants feel safe to challenge themselves, knowing they are in an environment of connection and caring. It provides a powerful sense of hope and a way to "fight back" against a formidable opponent. For anyone with Parkinson's in Pennsylvania, choosing Rock Steady Boxing Bucks County is choosing a path of strength, community, and renewed well-being.

Rock Steady Boxing Bucks County @ Live Well Powerhouse

6542 Lower York Rd Building N, New Hope, PA 18938, USA