REHAB BY QUI

- 1282 N Broad St, Hillside, NJ 07205

Introduction / Overview

For those in New Jersey who are looking for a fitness experience that is both transformative and deeply personal, REHAB BY QUI in Hillside stands out as a unique and inspiring option. This fitness center is not a conventional gym; it is a specialized training facility with a powerful mission to help clients achieve their health and wellness goals through a holistic and tailored approach. The philosophy behind REHAB BY QUI is rooted in the belief that fitness is about more than just physical appearance—it’s about a total body "rehab" that addresses mental and emotional well-being as well. The owner, Quianna Lashea, is a certified personal trainer with a passion for helping others become the best versions of themselves, which she developed after her own journey with fitness as a form of therapy. This personal connection to the practice gives the studio an authentic and empathetic atmosphere. The programs are designed by women and for women, providing a safe and supportive space where clients can feel comfortable and empowered. Whether you are aiming for weight loss, increased muscle mass, or improved mental health, the team at REHAB BY QUI designs a program specifically for you, taking into account your goals, schedule, medical history, and personal challenges. This level of personalized attention is what truly sets it apart. Members consistently praise the "amazing atmosphere" and the "amazing team," emphasizing that with dedication, the results are "SURE." This is a fitness center built on a foundation of genuine care and a commitment to helping clients achieve lasting success.

Location and Accessibility

REHAB BY QUI is conveniently located at 1282 N Broad St, Hillside, NJ 07205, USA. This address places it within a central area of Hillside, making it easily accessible for local residents and those in nearby communities. Its presence on North Broad Street means it is a straightforward destination to find for both new and returning clients. The facility is committed to accessibility, featuring a wheelchair-accessible parking lot, which is a key convenience for individuals with mobility challenges. While the provided information does not specify a wheelchair-accessible entrance, the presence of an accessible parking lot indicates a strong commitment to inclusivity. The location's position on a main thoroughfare makes it a practical option for anyone looking to incorporate fitness into their daily routine without a long commute. The availability of on-site parking also removes the stress of having to search for a spot, making your visit more seamless. This combination of a central location and thoughtful accessibility features ensures that REHAB BY QUI is a convenient and welcoming place for a diverse range of clients in the New Jersey area to pursue their wellness goals.

Services Offered

• Personal Training: One-on-one sessions with a certified trainer who creates a unique, personalized program based on your goals, body, and mental barriers.
• Aerobics: Engage in high-energy classes designed to improve cardiovascular health and overall fitness.
• Strength Training: Participate in classes and sessions focused on building muscular strength and endurance.
• Circuit Training: Experience dynamic workouts that combine various exercises to deliver a full-body, high-intensity session.
• Weight Loss Training: Receive a comprehensive program tailored to your weight loss goals, including workout plans and nutrition guidance.
• Nutrition Consulting: Get professional advice and meal guides to support your fitness journey.
• Mental Health Focus: The programs are designed to address both physical and mental well-being, helping clients build confidence and overcome barriers.

Features / Highlights

• Personalized Approach: Every client's program is unique, ensuring that the training is perfectly suited to their individual needs and goals.
• Supportive Environment: The studio is known for its "amazing atmosphere" and supportive team that motivates and pushes clients to their full potential.
• Expert Guidance: The training is led by a certified fitness professional with a background in personal fitness and health.
• Holistic Wellness: The gym focuses on a "total body rehab" that includes not only physical training but also nutrition and mental well-being.
• Proven Results: The training approach is designed to deliver tangible results, with clients experiencing changes in body composition, energy levels, and self-confidence.
• Community Focus: The studio fosters a close-knit community where members are considered family, connected by health, strength, and love.
• Accessibility: The facility has a wheelchair-accessible parking lot for the convenience of all members.
• Restroom: The gym provides clean and convenient restroom facilities.
• Flexible Payments: The studio accepts credit and debit cards, offering a convenient way to pay for services.

Contact Information

To learn more about the personalized programs or to book a session at REHAB BY QUI, you can use the contact details provided below. The team is dedicated to helping you get started on your health and wellness journey.Address: 1282 N Broad St, Hillside, NJ 07205, USAPhone: (908) 327-0445

What is worth choosing

When selecting a fitness center in New Jersey, REHAB BY QUI offers a truly distinctive and valuable proposition that makes it a top choice for many. The most compelling reason to choose this facility is its unwavering commitment to a personalized and holistic approach to fitness. Unlike a one-size-fits-all gym, REHAB BY QUI designs every program specifically for the individual, taking into account their unique body, goals, and mental barriers. This level of customization ensures that every workout is not only effective but also meaningful and sustainable. The atmosphere is another major selling point, with customers consistently describing it as "amazing." The supportive and dedicated team plays a crucial role in motivating clients, helping them to push beyond their limits and achieve results they never thought possible. The gym's focus on a "total body rehab" that integrates mental health and nutrition with physical training is a testament to its comprehensive philosophy. This holistic view acknowledges that true wellness is a combination of mind and body, and the programs are designed to build confidence and self-love alongside physical strength. While the provided information does not specify membership fees, the value is clearly in the quality of the personalized service and the proven results. It is an ideal choice for anyone who feels intimidated by large gyms or has specific goals that require expert guidance. The specialization in women's fitness also creates a safe and empowering space for female clients. For New Jersey residents who are ready to make a serious and lasting change in their health and are looking for a community that will support them every step of the way, REHAB BY QUI is a powerful and life-changing choice that is truly worth the commitment.

REHAB BY QUI

1282 N Broad St, Hillside, NJ 07205, USA